Ulungelelwaniso lwangasemva kufuneka lwenziwe nguMchwephesha weChiropractor

Iingxaki zomqolo zinokuchaphazela wonke umntu. Abona bantu basempilweni banokufumana imiba engasemva ngamaxesha athile ngenxa yokuma okungafanelekanga, ukuma okanye ukuhlala ixesha elide emsebenzini okanye esikolweni, iimbaleki, kunye nabantu abonzakele ngaphambili. Umqolo obuhlungu kunye neempawu zentlungu zixhaphake kwihlabathi lanamhlanje elisebenzayo nelingasebenziyo. Iintlungu zinokusuka kwiintlungu ezibuhlungu nezingatshintshiyo ukuya kwiimvakalelo ezibukhali nezigqobhozayo. Oku kubangela ukuba uxinzelelo lwakhiwe ngokuchasene nemimandla eyahlukeneyo yomqolo. Abantu abazama ukubeka kwakhona umzimba kunokubangela ukungalingani kumqolo odla ngokukhokelela kwiintlungu ezininzi kunye neengxaki. Akunakwenzeka ukulungelelanisa umqolo womntu ngokufanelekileyo kwaye kufuneka uvavanywe kwaye uphathwe yingcali ye-chiropractor kunye neqela lonyango.

IChiropractor yobuNgcali

Iingxaki ngohlengahlengiso lwe-DIY

• Ukuziqhekeza okanye ukuba nomhlobo / usapho / iqabane lihamba emqolo okanye licinezele umzimba ukuze lifezekise ukuqhekeka okanye i-pop inyanzela ukwanda kokushukuma okunokukhokelela ekubeni usebenze kakhulu. umqolo.
• Iyakwazi ukukhulula onke amalungu endaweni yamalungu aqinileyo.
• Oku kunokukhulula ngokugqithisileyo amalungu asele ebhetyebhetye ekufuneka ahlawule amalungu aqinileyo.
• Izihlunu kufuneka zisebenze ixesha elingaphezulu ukugcina uzinzo, ukongeza uxinzelelo olonyusa ukunyanzeliswa kwemisipha.
• Oku kunokubangela ukuba impilo yamacandelo axinzelelwe ukuba iqhubeke iyancipha kwaye ibe mbi kunye / okanye ibangele ukulimala ngakumbi.
• Inokubangela ukuthotywa kwe-vertebral engaqhelekanga.
• Kunokuba yingozi ukuba umntu unamathambo abuthathaka.
• Ukulimala kunokubandakanya iidiski ze-herniated kunye ne-dislocated.
• Kwimeko embi kakhulu, i-fractures kunye ne-vertebrae ephukile.
• Nangona kunqabile, kukho umngcipheko wokuqhekeka kwembambo okanye i-subluxation.
• Oku kunokubangela intlungu kunye neempawu ukuba zijike zibe yimpilo enzima okanye imeko engapheliyo.

Uqeqesho lweChiropractic

I-Chiropractors ziingcali zonyango eziqeqeshiweyo kwisakhiwo somzimba kunye nomsebenzi. I-Chiropractors iyazi kakuhle indawo kunye nomsebenzi wayo yonke indawo umqolo, ukusuka entanyeni ukuya kwithambo lomsila. Olona konzakala luxhaphakileyo oluphathwa yi-chiropractic lubandakanya:

• Iintlobo zeMisipha
• Sciatica
• Ukusetyenziswa Ngokugqithisileyo / Ukuphindaphinda Iingxaki
• I-Neck Sprains
• Whiplash
• Intloko
• Iidiski zeHerniated
• Ukususwa
• Izahlulo

Ulungelelwaniso olufanelekileyo

Abantu ngabanye bacinga ukuba isandi esiphumayo yinjongo; nangona kunjalo, asiyiyo into ekhulula intlungu okanye iimpawu. Uncedo luvela kwintshukumo ephuculweyo yamalungu. Igama lesandi esiphumayo lithi ukucoca. Ukunyanzeliswa kweChiropractic ngamandla athile asetyenziswe kwindlela ethile kwintlangano ethile. Ngexesha leseshoni yohlengahlengiso lobuchwephesha, uxinzelelo olungaphakathi kwilungu luyancipha, lukhupha iigesi ngaphakathi kwe-synovial fluid kwindawo edibeneyo. Nantso isandi esiphumayo. Xa i-chiropractor yobuchwephesha yenza uhlengahlengiso / i-cavitations, bona:

• Phucula umsebenzi weJoint.
• Khululeka imisipha.
• Ukuphelisa ukucaphuka kwemithambo-luvo.

Kukwakho ukubakho kwesizathu esingaziwayo seempawu zentlungu. Ke ngoko, abahlobo kunye nosapho akufuneki bazame uhlengahlengiso ngaphandle kokuba ziingcali ze-chiropractors. Xa iimpawu ziqhubeka, unyango oluvela kwikliniki ye-chiropractic enelayisensi yobugcisa ikhuselekile kwaye iyasebenza ngakumbi, kwaye unyango lwangethuba lunokuthintela umonakalo osisigxina obangelwa kukuvuvukala okungapheliyo. Iingcali zonyango lwe-chiropractor zibandakanya:

Uhlengahlengiso

• Ukulungelelanisa ngobunono amalungu ukunciphisa intlungu kunye nokwandisa uluhlu lwentshukumo.

Unyango lwe-Soft-Tissue

• Ikhulula izihlunu eziqinileyo, ikhulula i-spasms, kwaye ikhuphe uxinzelelo kwiithishu ezijikeleze i-fascia ye-muscle.

Ukuzivocavoca nokuzolula

• Ukubuyisela kunye nokugcina ukuzinza kunye nokuhamba ngokubambisana.

I-Joint Bracing kunye ne-Kinesio Taping

• Ixhasa i-sprained joints okanye izihlunu ngexesha lokubuyisela.

Ukudluliselwa kwiiNgcali zezoNyango

• Ukufumana isikhokelo malunga nokutya kunye nesondlo ukunciphisa ukuvuvukala nokukhuthaza ubunzima obunempilo.

Indlela eya eMpilweni

Ucaphulo

Dunning, James, et al. "I-CAVITATION IZANDI NGEXESHA LOKUPHATHWA KWE-CERVICOTHORACIC SPINAL." Ijenali yaMazwe ngaMazwe yonyango lomzimba ezemidlalo vol. 12,4 (2017): 642-654.

Evans, uDavid W, kunye noNicholas Lucas. “Yintoni ukukhohlisa? Inkcazo entsha. " Ukuphazamiseka kwe-BMC musculoskeletal vol. 24,1 194. 15 Matshi 2023, doi: 10.1186 / s12891-023-06298-w

Hardy, uKatie, kunye noHenry Pollard. "Intlangano yempendulo yoxinzelelo, kunye nokufaneleka kwayo kwii-chiropractors: inkcazo." IChiropractic & osteopathy vol. 14 25. 18 Okthobha 2006, doi:10.1186/1746-1340-14-25

LaPelusa, Andrew. kunye noBruno Bordoni. "IiNdlela zokuSebenza ezikwisantya esiphezulu se-Amplitude ePhantsi." I-StatPearls, i-StatPearls iPapasha, nge-6 kaFebruwari 2023.

Navid, Muhammad Samran, et al. "Iimpembelelo ze-chiropractic spinal manipulation kwi-central processing of tonic pain-uphononongo lomqhubi usebenzisa i-low-resolution low-resolution brain electromagnetic tomography (sLORETA)." IiNgxelo zeNzululwazi vol. 9,1 6925. 6 May. 2019, doi:10.1038/s41598-019-42984-3