Umzimba udinga iprotheyini eyimfuneko ekwakheni izihlunu, ukulungisa izicubu, ukuvelisa iienzymes kunye nehomoni kwaye ingumthombo wamandla.. yintloya ngumthombo weprotheyini opheleleyo obonelela zonke iiamino acid ezifanelekileyo, iivithamini, iiminerali, kunye nezinye izondlo ezandayo Unababolism, ekwabizwa ngokuba kukukhula kwezihlunu. Isetyenziselwa izizathu ezahlukeneyo. Abanye abantu bafuna ukwakha ubunzima bemisipha kwaye bafumane amandla, ngelixa abanye bafuna ukunciphisa umzimba kwaye bafezekise iziphumo eziphuculweyo uyazinononga. Nabantu abangazilolongiyo banokuzuza kwisongezo njengoko kunjalo ixhasa umsebenzi wokuzivikela omzimba, inceda ukunciphisa uxinzelelo lwegazi, kwaye iphucula impendulo ye-insulin.
Contents
Iprotheyini ye-Whey yenziwe kulwelo oluveliswa ngexesha lenkqubo yokwenza isonka samasi.
Kukho iintlobo ezintathu eziphambili zeprotheni ye-whey kwizongezo.
Ukugxininiswa yeyona ndlela ithandwayo kwaye ingabizi kakhulu egcina ezona izondlo. Nangona kunjalo, abanye abantu banokunyamezela ukuzikhetha kunye ne-hydrolyzate ngcono kakhulu kwaye balungele abo bazama ukunciphisa i-carbs kunye namafutha.
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Hashemilar, Mazyar, et al. "Impembelelo ye-Whey Protein Supplementation kwi-Inflammatory and Antioxidant Markers, kunye ne-Clinical Prognosis kwi-Acute Ischemic Stroke (Uvavanyo lwe-TNS): I-Randomized, i-Double-Blind, iLawuliwe, i-Clinical Trial." Ibhulethi ekwinqanaba eliphambili lamayeza vol. 10,1 (2020): 135-140. doi:10.15171/apb.2020.018
UKim, uJooyoung, et al. "Impembelelo yexesha leprotheyini ye-whey kwiimpawu zomonakalo wezihlunu emva kokuzilolonga." Ijenali yokuvuselela umthambo vol. 13,4 436-440. 29 Agasti 2017, doi:10.12965/jer.1735034.517
Ukusetyenziswa kwe-Marshall K. Unyango lwe-whey protein. Uphononongo lweyeza elilolunye. 2004;9(2):136-156.
Pradhan, Geetali, et al. "I-Ghrelin: ngaphezulu kwehomoni yendlala." Uluvo lwangoku kwisondlo seklinikhi kunye nokhathalelo lwe-metabolic vol. 16,6 (2013): 619-24. doi:10.1097/MCO.0b013e328365b9be
Volek, uJeff S et al. "Ukongezwa kweeprotheyini zeWhey ngexesha loqeqesho lokumelana nokwandisa ubunzima bomzimba." Ijenali yeKholeji yaseMelika yeZondlo vol. 32,2 (2013): 122-35. doi:10.1080/07315724.2013.793580
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Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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