Ukuphelisa iintlungu zeDisc ngokuPhucuka

intshayelelo

Wonke umntu ehlabathini lonke uye wabandezeleka ngenxa yokwenzakala okufanelekileyo kumqolo wabo. Umqolo yinxalenye yenkqubo ye-musculoskeletal ebamba izihlunu, izicubu, iiligaments kunye ne-spinal cavities. Kwi-spine, i-round, i-cushion-like discs ihlelwe kwi-vertebra nganye enceda ukukhusela umqolo kunye nentambo yomgogodla. Njengoko umzimba uguga, wenze njalo nomnqonqo, nto leyo ebangela ukuba idiskhi enjenge-cushion ibe lukhuni kwaye icinezelwe de iqalise ukuqhekeza umaleko wangaphandle. Olu qhekeko luvumela umaleko ongaphakathi we-spinal disc ukuba uphume kwaye uphume ngaphandle komqolo. Le qhuma ke iqalise ukucinezela iingcambu zemithambo yomqolo edityaniswe kwintambo yomqolo ibangela ukuba umntu azive iintlungu. Xa oku kusenzeka, unyango olungelulo utyando luyafumaneka ukunceda ukubuyisela i-spinal disc kumqolo kwaye uvumele ingcambu ye-nerve ecasulayo ukuba iphumle kwaye izilungise. Inqaku lanamhlanje lichaza indlela yokunyamekela umqolo wethu, kwenzekani xa i-disc herniation, kunye nendlela unyango lwe-decompression lunokubuyisela ngayo i-spinal discs kunye nokwandisa ubude babo kumqolo. Ukubhekisa izigulana kubaboneleli abaqeqeshiweyo kunye nabanobuchule abakhethekileyo kunyango loxinzelelo lomgogodla. Sikhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo ecacileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

Ukukhathalela uMnqonqo Wakho

Ngaba uziva ugugile kwaye ukrazukile emqolo wakho? Ngaba uziva ukuqina kumalungu akho njengoko ujija kwaye ujika? Kuthekani ngeentlungu kunye neentlungu kwiindawo ezingaqhelekanga kwindawo ye-lumbar okanye yomlomo wesibeleko? Xa into enje isenzeka emzimbeni, inokuba yindlela owunyamekela ngayo umqolo wakho. Kumanqaku amaninzi angaphambili, umqolo uyingxenye ye-S-curve ye-musculoskeletal system evumela umzimba ukuba wenze iintshukumo zemihla ngemihla ezinceda umntu ukuba ajikeleze. Xa umntu elimaza umqolo wabo, umqolo wabo udla ngokuthatha umonakalo kwizihlunu ezitsaliweyo, amalunga aqinileyo, ukungazinzi okwethutyana xa ephakama, kunye neentlungu ezisezantsi. Uphando lophando lutshilo ukuba xa kukho ukuphazamiseka komqolo ngasemva, kunokubandakanya yonke i-disc intervertebral disc, amalunga, kunye nezicubu ezixhunyiwe kumqolo. 

Iziphazamiso zomqolo nazo zihambelana nemiba yeentlungu ezisezantsi, ezibangela ukuba zinciphise umgangatho wobomi kumntu kwaye, ukuba zingaphathwa ngokukhawuleza, zithintele ukukwazi ukuhambahamba. Ulwazi olongezelelweyo lukhankanyiwe ukuba izinto ezinegalelo ezichaphazelayo xa i-acute or repetitive trauma iqala ukubangela imiba yeentlungu ezisezantsi. Ukucinezela i-spinal disc ngokuphindaphindiweyo ngokugqithisa kunye nokuguqula kunokunyusa amathuba okuphazamiseka kwangaphakathi kweediski kunye nokungazinzi kwediski. Xa oku kusenzeka, ukudibanisa i-disc iyenzeka kwindawo yomlomo wesibeleko kunye ne-lumbar yomqolo.

I-Disc Herniation

Xa kukho ukuphazamiseka komqolo okuhambelana neentlungu ezisezantsi, i-disc herniation yenye yezinto ezibangela ukuba abantu babuyele emva. Izifundo ziye zachaza ukuba i-disc ye-disc iyenzeka kwimimandla yomlomo wesibeleko kunye ne-lumbar yomqolo, okwenza ukuba i-disc ye-spinal layer yangaphandle iqhekeze kwaye iveze iindonga zangaphakathi ukuba zikhuphe ngaphandle, ezibangela ukuba iingcambu ze-nerve ze-spinal ezisentanyeni zicatshulwe kwaye zixinzelelwe. Xa imithambo-luvo iqala ukuchaphazeleka, inokubangela intlungu kunye nokungasebenzi kakuhle kwintambo yomgogodla. I-Disc herniation inokuthi iqhubele phambili kwizizathu ezinzima ezifana nokulahlekelwa kweemvakalelo kunye nemisebenzi yemoto ukuya kwisiqingatha esisezantsi somzimba kunye nomqolo osezantsi, obangela ubuthathaka bemisipha. Uphononongo oluninzi lophando lutshilo ukuba ekubeni i-disc herniation ixhaphake kakhulu kubantu abaninzi, ingaba yi-pathogenesis ye sciatica ukuphuhlisa. Yonke into ayilahlekanga, njengoko kukho unyango olubonelela ngokukhululeka okufunekayo kumqolo kunye nokubuyisela i-intervertebral disc ibuyele kumsebenzi wayo wokuqala.

Ubude beDisc kunye noxinzelelo-Ividiyo

Ngaba ukhe wafumana ukuba ndindisholo kweminye imimandla yomqolo wakho? Kuthekani ngokuqina kwemisipha okwenzeka entanyeni yakho kunye nomqolo ophantsi? Ngaba kubuhlungu xa usolula, kwaye intlungu iphuma emlenzeni wakho? Ukufumana ezi mpawu kubangelwa i-disc herniation kwaye kunokubangela imiba enzima yomgogodla echaphazela umva kunye nomqolo. Eyona ndlela ilungileyo yokubuyisela umqolo kungonyango lwe-spinal decompression. Ividiyo engentla ichaza indlela ukuchithwa kwe-spinal decompression kunokunceda ukuphucula ukusebenza komgogodla ngokunyusa ukuphakama kwe-disc kunye nokunciphisa iimpawu zentlungu ngokusebenzisa i-traction emnene kwi-spinal disc eshiya iingcambu ze-nerve zodwa. Oku kuya kuvumela umntu ofumana unyango lwe-spinal decompression ukuba abe ne-sensory kunye ne-motor imisebenzi emva kwe-back back and imilenze. Masithi ufuna ukufunda ngakumbi malunga ne-decompression kunye nendlela enokukunceda ngayo ekuboneleleni ngesiqabu kwi-disc herniation? Oku ikhonkco liya kuchaza yintoni i-decompression inika intuthuzelo efanelekileyo kwi-disc herniation kumqolo.

I-Decompression Therapy inceda ukunyusa ukuphakama kweDisc

Ekubeni i-disc ye-disc idibaniswe nemiba echaphazela imimandla yomlomo wesibeleko kunye ne-lumbar yomqolo, ezinye iindlela zonyango ziyafumaneka ukuze zincede ngokubuyiswa kwe-disc, kwaye ayikho enye ngaphandle konyango lokunciphisa. Izifundo zophando zibonisile ukuba xa abantu bengena kwi-decompression therapy, baqala balala phantsi kwetafile ye-traction kwaye baboshwe. Oku kuvumela umnikezeli ukuba alungelelanise kwaye atshintshe isalathiso apho amandla achaseneyo aya kuqala ukunciphisa uxinzelelo oluye lwabangelwa yi-disc ye-herniated. ingcambu ye-nerve ecasulayo ngelixa inyusa i-hydration ibuyele kumaleko angaphandle aqhekekileyo we-spinal disc. Imiphumo eqhubekayo yokuchithwa kwe-spinal decompression ivumela i-disc intervertebral ukuba ikhulise ukuphakama kwayo phakathi kweekholomu zomgogodla kunye nokunciphisa izinto ezithintekayo. Unyango lwe-Spinal decompression lunokunceda ekunciphiseni ezinye iimpawu ezisezantsi kunye neentlungu zentamo umntu anokuba nazo.

isiphelo

Ukusebenzisa unyango ukunyamekela umzimba kunokuwuvumela ukuba uphile ixesha elide kwaye unciphise ezinye izigulo ezinokuthintela ukusebenza komntu. Ngokubanzi, unyango lwe-spinal decompression lunokunceda ukubuyisela i-spinal disc herniation ngokubangela i-anti-gravitational okanye uxinzelelo olubi kwimibhobho yomgogodla kunye nokunceda ukubuyisela ukusebenza komqolo. Ukubandakanya unyango lwe-decompression njengenxalenye yendlela yokuphila enempilo kunokunceda abantu abaninzi abahluphekayo ngenxa yentlungu ephantsi kunye nentamo. Ngaphandle kwayo, abantu abaninzi baya kubandezeleka ngenxa yeentlungu ezingapheliyo kunye nemiba yomgogodla enokubangela ukuba babe lusizi

Ucaphulo

Choi, Jioun, et al. "Iimpembelelo ze-Spinal Decompression Therapy kunye ne-General Traction Therapy kwiintlungu, ukukhubazeka, kunye nokuPhakamisa umlenze oLungileyo wezigulane ezine-Intervertebral Disc Herniation." Ijenali yoNyango lwezeMpilo, Umbutho weNzululwazi yoNyango lwePhysical, ngoFebruwari 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166/.

Dydyk, Alexander M, et al. "Disc Herniation-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 18 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK441822/.

URaciborski, uFilipu, et al. “Izigulo zoMnqonqo. Ingxaki enkulu yezempilo kunye nentlalontle. " Rheumatology, Narodowy Instytut Geriatrii, Reumatologii i Rehabilitacji w Warszawie, 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5090028/.

UTariq, uRayhan A, et al. "UKhuseleko ngasemva-i-Statpearls-ishelufa yeencwadi ye-NCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 29 Nov. 2021, www.ncbi.nlm.nih.gov/books/NBK519066/.

Vialle, uLuis Roberto, kunye nabanye. "I-Lumbar Disc Herniation." Revista Brasileira De Ortopedia, Elsevier, 16 Nov. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4799068/.

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