Intloko kunye nonyango

Intloko ye-Migraine: Umbutho weSizwe ophezulu weCervical Chiropractic Association

isabelo

Imisundu ye-Migraine, isifundo seklinikhi esibandakanya izigulane ze-11 migraine kunye nokunakekelwa kwe-NUCCA kusanda kwenziwa. Makhe sijonge kwiziphumo kwaye sibonakalise iingenelo zokunakekelwa kweNUCCA kunye nendlela ukuqhutyelwa ngayo isifundo.

Indlela yoFundo: iMigraine Intloko

Izigulane ze-11 ekufundeni zazingakaze zenze ukunakekelwa kwe-chiralractic yangaphambili. Bonke babecala ukuba babe neentloko ze-migraine kwaye bekufuneka babe neentsuku ezili-10-26 ezineentloko zeenyanga ezine ezidlulileyo. Ukongezelela, ubuncinane ubuncinane kwezi-8 zeentsuku zentloko ngenyanga zifuna i-4 ngaphandle kwe-10 okanye ngaphezulu kwiintlungu. Nangona abaviwa abaninzi babenomngcipheko, umonakalo wecala okanye bobabini, abaviwa abaye babhekana noxinzelelo kunyaka odlulileyo babengabandakanywa.

Iingcali ze-NUCCA zasebenzisa iintlobo ezahlukeneyo zovavanyo ukuvavanya izigulana. I-Supine Leg Check Screening ivavanyiwe kwizigulanaļæ½ zeempawu ezibonakalayo zomlenze omnye mfutshane, ezinokubonisa ukungahambi kakuhle kweatlasi. Kwasetyenziswa abahlalutyi boxinzelelo lwe-gravity, ngokunjalo, ii-calipers zokubona i-asymmetry kwi-pelvis yasetyenziswa. Uchungechunge oluqhelekileyo lwe-radiograph ye-NUCCA lukwabandakanya ii-x-rays ezintathu zefilimu yomlomo wesibeleko (umbono wecala), ifilimu ye-nasium (imbono yangasemva), kunye nefilimu ye-vertex (umbono ophezulu) ukuchonga ukungahambi kakuhle.

Ngokutsho kwezi ndlela zokuxilonga, ogqirha uyilungiselela ukulungelelaniswa ngokukodwa kwisigulane esichaphazelekayo kwisigulane, isigxina somenzi, kunye nomtshini osebenzayo wokulungiswa kwee-atlas. Izigulana zanikezelwa phakathi kokulungiswa kwesinye kunye nezihlanu.

Isiphumo: Izigulane ze-Migraine

Iintsuku zentloko nganye ngenyanga zinciphile kwizigulane ngokuqhelekileyo. Iintsuku zeentloko ze-14.5 ngeenyanga zaziqhelekileyo. Emva kwinyanga enye ye-NUCCA unyango, izigulane zineentsuku zentloko ze-11.4 ngenyanga. Ekupheleni kwesifundo seenyanga ezimbini, izigulane zaye zafika kwiintsuku zeentloko ze-8.7 ngenyanga.

Imilinganiselo yobomi kwimigangatho emithathu iphinde iphucule ngokubanzi phakathi kweenyanga ezimbini:

  • Ukuthintela ukukhutshwa okuvela kwi-38.4 ukuya kwi-73.5
  • Ukuphucula ngokomzwelo ukusuka kwi-53.3 ukuya kwi-81.2
  • Ukuphuculwa komzimba kusuka kwi-54.1 ukuya kwi-86.8

MIDAS amanqaku (awamanyathelo okuthintela intloko ngesimo sokukhubazeka okubangelwa) kuphuculwe ukusuka kwintetho ye46.7 ukuya kwi-14.6 kuphela.

Nangona uphando olongezelelweyo luyimfuneko ukunikezela indlela engabonakaliyo yokubhalwa kweenguqu zemizimba eyenzekayo ngenxa yezilungiso, iziphumo zizithetha ngokwazo malunga neenzuzo ze-NUCCA kwimigudu ye-headaches, ingakumbi abo abanembali yentamo okanye intlungu.

I-Chiropractic kunye neentloko

Ukuphelisa intloko kunye ne-Migraines Juice Recipe

Intloko kunye nemigraines. Into oyifunayo kuphela ukuba ilahleke. Nantsi ijusi esheshayo iphephe intloko kunye nemigraines! Zama le recipe yerisi, ngaphandle kokufumana utshintsho!

Intloko kunye nemigraines zidla ngokuba ziziphumo zoxinzelelo, ukutya okungenamsoco, ukungami kakuhle, ukuxinezeleka ngokweemvakalelo okanye ukuchanabeka kwityhefu yendalo esingqongileyo. Abantu bafikelela kumayeza afumaneka ngaphandle kwekhawuntara ukunceda ukuthomalalisa iintlungu, kodwa kukho iindlela ezikhuselekileyo nezingokwemvelo zokususa intloko ebuhlungu.

Le jusi ilayishwe ngeeminerali ezifana ne-magnesium kunye ne-calcium, izinto ezimbini ezibalulekileyo ekuncedeni ukuthintela kunye nokunciphisa intloko. Ijusi ngokuchasene noku kutya kwifomu eqinileyo kuya kunceda izondlo zifikelele kwigazi ngokukhawuleza, ukunciphisa iintloko kunye nemigraines kwi-jiffy!

  • I-5 isitshalo se-celery
  • Ikhukhamba ye1
  • 1 cup parsley
  • I-2 i-aplan granny iiplisi
  • I-3-4 iikomityi zemifino enemibala (umz. Isipinashi, arugula)
  • Iingcambu ezimbini zengxube
  • I-1 lime

INDLELA:

Hlanganisa zonke izithako kwi-juicer, i-blender, inkqubo yokutya kwaye ujabulele ngokukhawuleza ukuze ulondoloze utshwala kunye nama-antioxidants!

Post enxulumene

Umgangatho wobuchule wokuSebenza *

Ulwazi olulapha ku "Intloko ye-Migraine: Umbutho weSizwe ophezulu weCervical Chiropractic Association"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.

Ulwazi lweBlog kunye neengxoxo zoMda

Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.

Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.

Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.

I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.

Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.

Silapha ukunceda wena kunye nosapho lwakho.

Iintsikelelo

UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*

email: qeqeshi@elpasofunctionalmedicine.com

Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182

Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*

UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali

UGqr Alex Jimenez

Wamkelekile-Bienvenido's kwibhlog yethu. Sigxininisa ekuphatheni ukukhubazeka okukhulu komgogodla kunye nokulimala. Siphinde siphathe i-Sciatica, iNtamo kunye noBuhlungu obuBuye, i-Whiplash, i-Headaches, i-Knee Injury, i-Sciatica, i-Dizziness, i-Sleep Poor, i-Arthritis. Sisebenzisa unyango oluvunyiweyo oluphucukileyo olugxile ekushukumeni okugqwesileyo, impilo, ukomelela, kunye nemeko yolwakhiwo. Sisebenzisa iziCwangciso zokuTyelwa komntu ngamnye, ubuChwephesha obuKhethekileyo beChiropractic, uQeqesho lokuHamba-Agility, i-Adapted Cross-Fit Protocols, kunye ne "PUSH System" ukunyanga izigulane ezijongene nokulimala okuhlukahlukeneyo kunye neengxaki zempilo. Ukuba ungathanda ukufunda ngakumbi ngoGqirha weChiropractic osebenzisa iindlela eziqhubela phambili eziqhubela phambili ukuququzelela impilo epheleleyo yomzimba, nceda uqhagamshelane nam. Sigxininisa ngokulula ukunceda ukubuyisela ukuhamba kunye nokubuyisela. Ndingathanda ukukubona. Qhagamshela!

E papashwe ngu

Izithuba yakutshanje

Ukutya okuNgqongileyo ebusuku: Ukonwabela iiThwalo zasebusuku

Ngaba ukuqonda iminqweno yasebusuku kunokunceda abantu abahlala besitya ebusuku bacwangcise ukutya okwanelisayoā€¦ Funda Okuninzi

Amaqhinga okuQophela ukukhubazeka kwiKliniki yeChiropractic

Abasebenzi bezempilo kwiklinikhi ye-chiropractic babonelela njani ngendlela yeklinikhi yokuqaphela ukuphazamiseka ... Funda Okuninzi

Umatshini wokubhexa: Ukuzilolonga koMzimba okuneMpembelelo ePhantsi

Ngaba umatshini wokubhexa ungabonelela ngokuzilolonga komzimba wonke kubantu abafuna ukuphucula ukomelela? Ukubheqa... Funda Okuninzi

Imisipha ye-Rhomboid: Imisebenzi kunye nokubaluleka kweMpilo yokuGcina

Kubantu abahlala rhoqo emsebenzini kwaye behla ukuya phambili, banokomeleza i-rhomboid ... Funda Okuninzi

Ukunciphisa i-Adductor Muscle Strain kunye nokuBandakanywa kwe-MET Therapy

Ngaba abantu abagijimi banokubandakanya i-MET (ubuchule be-muscle energy) unyango lokunciphisa iintlungu ezinjengeentlungu ... Funda Okuninzi

Ii-Pros and Cons of Candy-Free Candy

Kubantu abanesifo seswekile okanye ababukele ukutya kwabo iswekile, yilekese engenaswekile aā€¦ Funda Okuninzi