Kokulimala Kwenzakalo

IiNgozi zeTrekta ye-Jackknife kunye neeNgozi

isabelo

Iilori eziziitrektara eziziinkozo ziyinxalenye ebalulekileyo yezothutho/inkqubo yethu yonikezelo. Nangona kunjalo, imozulu, abaqhubi abangaqapheliyo kunye / okanye abaqeqeshwe kakuhle banokubangela ingozi kwaye ngamanye amaxesha iingozi ezibulalayo. Olunye uhlobo lwengozi olubangelwa kukungakhathali kwabaqhubi belori yi jackkife ingozi. Iingozi zeJackknife ziyintlekele kakhulu kuba zinokubandakanya iimoto ezininzi. Phantse zonke zibandakanya ukuguqula ubomi okanye ukwenzakala okubulalayo. Nantsi into omawuyazi malunga nokutshayisa kweelori ezinobundlobongela.Moya

Ukudibana kweJackknife

I-jackknife yenzeke xa itreyila ye-semi-lori ijiwuli ukuya kwelinye icala nge-engile ye-90-degree kwaye ingalawuleki igqithise ezinye iindlela zetrafikhi. Eli gama livela kwinkangeleko yetrekta erhuqwayo emva kokuntlitheka okufana nejeknife okanye unobumba u-L. Xa i-jackknife iwreck, i-trailer kunye ne-cab inokubetha kwaye ityumze ezinye izithuthi endleleni yayo. Isenokuvala iindlela ezininzi ezikhokelela kungquzulwano olongezelelweyo. Iingozi zeJackknife zinokugqalwa njengeengozi eziqengqelekayo xa ilori ityibilika kwaye iqengqelekela kwicala layo, nangona ingezizo zonke iiroli eziphela kwijackknife.

Izizathu

Iingozi zeJackknife zihlala zingunobangela wokungakhathali kwabaqhubi okanye imozulu embi, abanye abaqhubi abaphazamisekileyo, ukugcinwa kweelori, okanye indibaniselwano. Oku kubandakanya oku kulandelayo:

Isantya esigqithisileyo

  • Ukuba umqhubi welori uyabaleka ngesantya esiphezulu, itreyila inokutyibilika emacaleni kunye ne-jackknife xa kunyanzelekile ukuba ime ngokukhawuleza.
  • Umyinge wetrektara-itreyila inobunzima obumalunga neekhilogram ezingama-80,000.
  • Ubude obuqhelekileyo betreyila buphakathi kwe-70 - 80 iinyawo.
  • Iilori zeetrekta ezirhuqwayo zifuna i-40% yexesha elithe chatha ukuze ziqhoboshe.

Iimeko zemozulu

  • Ukuba abaqhubi abayithathi kancinci ngokwaneleyo, imozulu embi okanye iimeko zendlela nazo zinokubangela i-jackknife.
  • Umkhenkce, ikhephu, imvula, igrabile, okanye iasphalt ekhululekileyo inokubangela ukuba iitreyila zigxume kwaye zityibilike.
  • Iimeko zendlela ezinobungozi, njengoko i-oyile eqokelelweyo inokubangela ukutyibilika.

Ukulandela umgama ongafanelekanga

  • Abaqhubi belori abangaboneleli ngomgama owaneleyo wokulandela ukuvumela umgama okhuselekileyo wokumisa banokubangela ukuba itreyila islayide emacaleni kunye ne-jackknife xa kufuneka ibambe iziqhoboshi.
  • Abaqhubi abangalumkanga xa bengena kwaye baqhube kakuhle kwiinduli okanye amagophe banokuphela beshenxa kwindawo kwaye mhlawumbi babhukuqe.

Ukudinwa koMsebenzisi woMqhubi

  • Iingozi ezininzi zetrektara-iinqwelo ezirhuqwayo zenzeke xa abaqhubi bangene iiyure ezininzi kakhulu bengaphumli ngokwaneleyo.
  • Xa umzimba udiniwe, ixesha lokuphendula libandezeleka.
  • Ukuba umqhubi unesithukuthezi, abanalo ingqiqo yokuphuma kwimeko eyingozi.

AbaSebenzi abangenamava okanye abangaqeqeshwanga

  • Ukuqhuba ilori ngumsebenzi onzima ofuna izakhono ezininzi kunye namava.
  • Iinkampani zelori zizama ukuthoba iindleko ngokusebenzisa abaqhubi abanamava abangenalo uqeqesho okanye amava okuba iintambo ezinde okanye ukuqhuba kuxakekile/kuyingozi koohola bendlela kunye noohola bendlela.

Layisha ibhalansi

  • Ukuqhuba ilori ngokukhuselekileyo kuqinisekisa ukuba umthwalo wetreyila ulayishwe ngokuchanekileyo kwaye ubunzima busasazwa ngokulinganayo.
  • Xa umthwalo ungalungelelananga, unokushukuma, ubangela ukuba itreyila ityeke okanye ithiphu.
  • Imithwalo engalinganiyo yinto eqhelekileyo kwiingozi ze-rollover.

Ukunqongophala kweSondlo

  • Abaqhubi okanye iinkampani ezingahoyiyo:
  • Ukugcinwa rhoqo
  • Iitshekhi zolungelelwaniso
  • Indawo yebrake pad
  • Konke kunokukhokelela kwiingozi kunye neengozi.

Uphando lubonisa ukuba iingozi zejackknife zinokubangela umonakalo obanzi, njengoko zihlala zisasazeka kwiindlela ezininzi zetrafikhi. Ngenxa yoku, kukho ingozi yesIingozi okanye izithuthi ezingabandakanyekanga ekuqaleni kwingozi, ukubaleka kwitrektara, inqwelo erhuqwayo, okanye inkunkuma esasazekileyo kunye nobutyobo.


I-18 Wheeler Ingozi Ukwelashwa kweChiropractic


Uhlalutyo Isixhobo esisebenzayo kwi-Physical Therapy Rehabilitation

Ukwakheka komzimba kubalulekile ekuqondeni ubume bomzimba womntu kunye nokukhokela isicwangciso sonyango esilolwakho ukujolisa kwiindawo ezithile. I-InBody ayihlaseli kwaye ilungile, iyenza ilungele iinkqubo zokubuyisela kwisimo sangaphambili. Uvavanyo lwe-InBody lubonelela ngeziphumo ezibanzi ezinokufundisa kwaye zibandakanye abantu ekulandeleleni inkqubela yabo kulo lonke unyango lwabo lomzimba. Ngaphantsi kwemizuzwana engama-60, uvavanyo lwe-InBody lubonelela ngokulula ukuliqonda, oluchanekileyo, kunye nemilinganiselo enenjongo. IiChiropractors kunye neengcali zonyango zisebenzisa i-InBody:

  • Ukuvavanya ukuhanjiswa kwemisipha.
  • Iindawo ekujoliswe kuzo zenziwe buthathaka ngenxa yokwenzakala okanye utyando.
  • Ukuchonga ukungalingani kwamanzi anxulumene nokudumba okanye i-edema emva kokuhlinzwa.
  • Ukubeka esweni iinguqu zokuqinisekisa ukusebenza kweenkqubo zokuzilolonga.
  • Iingcebiso ezikhokelayo zokuqinisekisa impumelelo yexesha elide.
Ucaphulo

Girotto, Edmarlon et al. "Iimeko zokusebenza, kunye nokulala ngelixa uqhuba phakathi kwabaqhubi beelori." Uthintelo lokwenzakala kwizithuthi vol. 20,5 (2019): 504-509. doi:10.1080/15389588.2019.1609670

Grey, uGarry. "Iliso lentaka kwinkcubeko yokhuseleko lokuqhuba: Iimbono zabaqhubi belori malunga nokuziphatha okungakhuselekanga kufutshane neelori zabo." Umsebenzi (Ukufunda, uMsa.) vol. 64,2 (2019): 187-194. doi:10.3233/UMSEBENZI-192985

Smith, uJoyce A et al. "Ukulimala komqolo kunye nomgogodla kwingozi yemoto ngumsebenzi wenguqu kwisantya kunye nokuchithwa kwamandla kwimpembelelo ngokubhekiselele kwindlela eya kuyo." Ijenali yokwenzakala vol. 59,1 (2005): 117-31. doi:10.1097/01.ta.0000171534.75347.52

Stavrinos, Despina et al. "Impilo kunye noKhuseleko kuMqhubi welori yezoRhwebo: Ukuphonononga ukuSebenza okuPhazamisileyo kokuqhuba kunye neSakhono sokuQhuba ngokuZixelayo." Ezempilo nokhuseleko emsebenzini vol. 64,8 (2016): 369-76. doi:10.1177/2165079915620202

Stein, HS, kunye no-IS Jones. "Ukubandakanyeka kwengozi yeelori ezinkulu ngokucwangciswa: isifundo sokulawula iimeko." Ijenali yaseMelika yezempilo yoluntu vol. 78,5 (1988): 491-8. doi:10.2105/ajph.78.5.491

Umgangatho wobuchule wokuSebenza *

Post enxulumene

Ulwazi olulapha ku "IiNgozi zeTrekta ye-Jackknife kunye neeNgozi"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.

Ulwazi lweBlog kunye neengxoxo zoMda

Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.

Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.

Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.

I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.

Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.

Silapha ukunceda wena kunye nosapho lwakho.

Iintsikelelo

UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*

email: qeqeshi@elpasofunctionalmedicine.com

Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182

Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*

UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali

UGqr Alex Jimenez

Wamkelekile-Bienvenido's kwibhlog yethu. Sigxininisa ekuphatheni ukukhubazeka okukhulu komgogodla kunye nokulimala. Siphinde siphathe i-Sciatica, iNtamo kunye noBuhlungu obuBuye, i-Whiplash, i-Headaches, i-Knee Injury, i-Sciatica, i-Dizziness, i-Sleep Poor, i-Arthritis. Sisebenzisa unyango oluvunyiweyo oluphucukileyo olugxile ekushukumeni okugqwesileyo, impilo, ukomelela, kunye nemeko yolwakhiwo. Sisebenzisa iziCwangciso zokuTyelwa komntu ngamnye, ubuChwephesha obuKhethekileyo beChiropractic, uQeqesho lokuHamba-Agility, i-Adapted Cross-Fit Protocols, kunye ne "PUSH System" ukunyanga izigulane ezijongene nokulimala okuhlukahlukeneyo kunye neengxaki zempilo. Ukuba ungathanda ukufunda ngakumbi ngoGqirha weChiropractic osebenzisa iindlela eziqhubela phambili eziqhubela phambili ukuququzelela impilo epheleleyo yomzimba, nceda uqhagamshelane nam. Sigxininisa ngokulula ukunceda ukubuyisela ukuhamba kunye nokubuyisela. Ndingathanda ukukubona. Qhagamshela!

E papashwe ngu

Izithuba yakutshanje

Ukutya okuNgqongileyo ebusuku: Ukonwabela iiThwalo zasebusuku

Ngaba ukuqonda iminqweno yasebusuku kunokunceda abantu abahlala besitya ebusuku bacwangcise ukutya okwanelisayoā€¦ Funda Okuninzi

Amaqhinga okuQophela ukukhubazeka kwiKliniki yeChiropractic

Abasebenzi bezempilo kwiklinikhi ye-chiropractic babonelela njani ngendlela yeklinikhi yokuqaphela ukuphazamiseka ... Funda Okuninzi

Umatshini wokubhexa: Ukuzilolonga koMzimba okuneMpembelelo ePhantsi

Ngaba umatshini wokubhexa ungabonelela ngokuzilolonga komzimba wonke kubantu abafuna ukuphucula ukomelela? Ukubheqa... Funda Okuninzi

Imisipha ye-Rhomboid: Imisebenzi kunye nokubaluleka kweMpilo yokuGcina

Kubantu abahlala rhoqo emsebenzini kwaye behla ukuya phambili, banokomeleza i-rhomboid ... Funda Okuninzi

Ukunciphisa i-Adductor Muscle Strain kunye nokuBandakanywa kwe-MET Therapy

Ngaba abantu abagijimi banokubandakanya i-MET (ubuchule be-muscle energy) unyango lokunciphisa iintlungu ezinjengeentlungu ... Funda Okuninzi

Ii-Pros and Cons of Candy-Free Candy

Kubantu abanesifo seswekile okanye ababukele ukutya kwabo iswekile, yilekese engenaswekile aā€¦ Funda Okuninzi