I-Heel Spurs kunye neempawu zeSciatica

I-Heel spurs ngumcimbi wezempilo obangela ukuphuhliswa kokwandiswa kwamathambo, okubizwa ngokuba yi-calcium deposit, ekhula phakathi kwethambo lesithende kunye ne-arch. I-Heel spurs ngokubanzi iqala phambi kwesithende kwaye inokuchaphazela eminye imimandla yonyawo. Ngokuqhelekileyo zimalunga nekota ye-intshi ubude kwaye zisenokungabonakali ngeliso lenyama. �

Ukufumanisa i-heel spurs kunokuba ngumngeni kwiingcali zonyango kuba ezi azibangeli iimpawu ezibuhlungu kwaye ayizizo zonke iintlungu zesithende ezinxulunyaniswa ne-heel spurs. Injongo yale nqaku ilandelayo kukuxubusha iimpawu, izizathu, unyango, kunye nokuthintela isithende se-heel spurs kunye nokudibanisa kwabo kunye nentlungu evuthayo kunye neempawu ze-sciatica. �

Yintoni Iimpawu ze-Heel Spurs?

Iimpawu eziqhelekileyo ze-heel spurs zingabandakanya intlungu, ukungahambi kakuhle, ukuvuvukala, kunye nokuvuvukala phambi kwesithende. Ecaleni kweempawu ezibuhlungu ezichazwe ngaphambili, ummandla ochaphazelekayo unokuziva ufudumele xa ubamba. Iimpawu ezibuhlungu zinokugqama okanye zisasazeke ngasemva konyawo. Ngokuhamba kwexesha, i-protrusion yamathambo encinci inokubonwa kwiliso lenyama. �

Ezinye i-heel spurs nazo zingabangela ukuba kungabikho zimpawu zibuhlungu. Nangona kunjalo, malunga ne-50 yepesenti yabantu abane-heel spurs baya kuva intlungu yesithende. Ngaphezu koko, iimpawu ezibuhlungu zinokuchaphazela ukuhamba komntu kunye nokuma kwakhe, kubangele imbuyekezo enokuthi ekugqibeleni ibangele kwimiba eyahlukeneyo yezempilo. Ukungahambi kakuhle komgogodla, okanye ukunyanzeliswa kwe-subluxation, kunokubangela intlungu ephantsi kunye ne-sciatica. �

I-Heel spurs ifunyaniswa rhoqo kusetyenziswa i-X-reyi kunye nolunye uvavanyo lweklinikhi kwimiba yezempilo yonyawo. I-Heel spurs inzima ukuxilonga ngenxa yokuba iimpawu zifana nezinye iintlobo zeentlungu zesithende. Kubalulekile ukutyelela igcisa lezempilo ukuze ufumane uxilongo olululo. Ingcali yezempilo inokuthi emva koko ixilonge isithende se-spur isebenzisa ii-X-reyi. �

Zinto zini ezibangelwa ngu Heel Spurs?

I-Heel spurs ibangelwa yi-muscle yexesha elide kunye ne-ligament strain. Ubunzima obugqithisileyo bunokuchaphazela izicubu ezithambileyo zesithende kwaye ziguge. I-Heel spurs ikhula ngokubanzi ngexesha elide kwaye kaninzi emva kokuba umntu engazihoyi iimpawu zokuqala, ezifana nentlungu yesithende. Ezi zisenokukhula ngokunxiba izihlangu ezingaluxhasi kakuhle unyawo. I-heel spurs inokubangelwa ngu:

• Arthritis
• Ukuqhekeka kwesithende
• Ubunzima bomzimba obugqithisileyo
• Izihlangu ezifanelekileyo
• Ukuhamba ngeengxaki ze-gait
• Sebenzisa iiflop Flops rhoqo
• Izihlangu eziphuma ngaphandle

Luyintoni unyango lweHel Spurs?

Ngethamsanqa, kukho iindlela ezahlukeneyo zonyango zokunyanga isithende. Ukhetho lokunyanga i-spurs yesithende kunokubandakanya:

• Ibandayo ebandayo. Ukufaka iipakethi zomkhenkce emva komthambo kunye / okanye komzimba kunokuba luncedo ngakumbi.
• Inaliti yokuthintela ukudumba. Oku kunceda ukunciphisa intlungu kunye nosuleleko esithendeni sonyawo kunye ne-arch.
• Amachiza entlungu ethengisa iziyobisi kunye / okanye amayeza. Oku kunokubandakanya i-acetaminophen, ipheririn, okanye ibuprofen.
• Ukhathalelo lwe-Chiropractic kunye nonyango. Oku, kunye nokuzolula kunye nokuzivocavoca, kunokunceda ukuphucula iimpawu.
• Ukuphumla. Kubalulekile ukuphumla iinyawo emva kokuma okanye ukubandakanyeka kwizinto zomzimba ixesha elide.
• Ukufakwa kwezicangu zethambo. Oku kunokukunceda ekunikeni inkxaso ye-arch.

Iingcali zempilo zinokucebisa utyando njengendlela yokugqibela ukuba ezinye iindlela zonyango ezizezinye azincedi ukuphucula isithende spurs. Olu ngenelelo lotyando lubandakanya ukususwa kwesithende sesithende. Ngamanye amaxesha kubandakanya ukukhulula i-fascia muscle ye-plantar. Utyando lwesithende lunokunciphisa iimpawu ezibuhlungu kwaye luncede ukunyusa ukuhamba kweenyawo. Ngenxa yokhuseleko kunye nokusebenza kwezinye iindlela zonyango, utyando alukhuthazwa ngokubanzi kunyango lwe-heel spurs. �

I-Heel spurs ibonakaliswe njengento ephazamisayo yethambo kwi-calcaneus, okanye ithambo lesithende. Nangona i-heel spurs inokuthi idibaniswe ngokuqhelekileyo neentlungu zesithende kunye nokungahambi kakuhle, akuzona zonke iimeko zesithende ezibangela iimpawu ezibuhlungu. Uxinzelelo lwexesha elide kunye / okanye uxinzelelo lunokubangela ukuba isithende spurs. I-Heel spurs inokubangela iintlungu ezisezantsi kunye ne-sciatica. Ngenxa yokuguqulwa kwenguqu ngexesha lokubetha kwesithende kunye neenyawo ngenxa yeempawu ezibuhlungu, i-heel spurs ingabangela ukungalingani kwe-hip kunye nemiba yempilo yembuyekezo. Ukungahambi kakuhle komqolo, okanye ukuxutywa, ngenxa yokuma okutshintshileyo kunokubangela iintlungu ezisezantsi kunye ne-sciatica. UDkt Alex Jimenez DC, i-CCST Insight

Ubunzima Bokubuya

Injongo yenqaku kukuqonda indlela i-heel spurs inokudibaniswa ngayo ne-sciatica kunye nezinye iimpawu. I-Sciatica yingqokelela yeempawu ezibonakaliswa yintlungu, ukuntyiloza, kunye ne-numbness. Umda wolwazi lwethu ukhawulelwe kwi-chiropractic, i-musculoskeletal kunye nemicimbi yezempilo ye-nervous kunye namanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Ukuxubusha ngakumbi ngombandela ongentla, nceda uzive ukhululekile ukubuza uDkt Alex Jimenez okanye uqhagamshelane nathi 915-850-0900 .

Ikhethwe nguGqirha Alex Jimenez

Ingongoma eyongezelelweyo Ingxoxo: Ii-Ortho Ortho

Intlungu e buyela emuva kwaye sciatica Yimicimbi eqhelekileyo yezempilo echaphazela abantu abaninzi kwihlabathi liphela. Nangona kunjalo, ngaba uyazi ukuba iintlungu ezingapheliyo zinokubangelwa ziingxaki zonyawo? Imicimbi yezempilo evela elunyaweni inokuthi ekugqibeleni ibangele ukungalingani emqolo, njengokuma okungalunganga, okunokubangela iimpawu ezaziwayo zeentlungu ezisezantsi kunye ne-sciatica. I-orthotic yonyawo oluqhelekileyo, eyilelwe ngokukodwa ngenkxaso ye-3-arch inokunceda ukukhuthaza impilo kunye nokuba sempilweni ngokuxhasa kunye nokukhuthaza ukuma kakuhle kunye nokulungisa iingxaki zonyawo. I-orthotic yonyawo oluqhelekileyo inokuthi ekugqibeleni incede ekuphuculeni iintlungu ezisezantsi kunye ne-sciatica.

Iifomu zeNkxaso yeMethylation

XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.

Ngebhongo, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.

Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza.

Ukuba uyigulane Unyango lwezoNyango kunye neChiropractic Klinikhi, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.

Ukuze ube lula kwaye uhlaziywe XYMOGEN mveliso nceda uhlolisise le nxu lumene. *I-XYMOGEN-Inkcazo-umxokozelo

* Zonke iinkqubo ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.