Injury

I-Neurology eSebenzayo: Inkungu ephakathi yeBife yaBasetyhini

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Ngaba unyamezelo lobuchopho obuphantsi xa kuziwa kugxilwa nasekugxileni? Ngaba uhlala uziva ngathi kufuneka uphuze ikofu okanye umthambo ukuze uphucule ukusebenza kwengqondo? Ukhe wahlangabezana nokwahluka okubonakalayo kwisantya sakho sengqondo? Uhlala uyithatha kangaphi i-smartphone yakho kwaye ulibale ukuba kutheni? Amabhinqa amaninzi adla ngokusokola ukukhumbula imisebenzi yemihla ngemihla ebudeni beminyaka yawo yama-40 nama-50. Uphononongo lophando lugqibe unobangela omnye oxhaphakileyo wenkungu yobuchopho yabasetyhini: iihomoni. �

 

Yintoni inkungu yeBongo?

 

Inkungu yobuchopho ngumba wezempilo onxulunyaniswa neemvakalelo zokubhideka kunye nokuphazamiseka. Kusenokwenza umntu avakalelwe kukuba akacingi, akaziqondi yaye akazikhumbuli izinto ngendlela ebefanele azikhumbule ngayo. Amanye amagama asetyenziswa ukuchaza inkungu yengqondo ibandakanya inkungu yenkumbulo, ukulibala, inkungu, kunye nemiba yokuqonda okanye yokuqonda. Abantu abanenkungu yengqondo basoloko bewalibala amagama ababekade bewazi, abanakukwazi ukukhumbula izinto ngaphandle kokuzibhala phantsi, kwaye basenokungaziva bebukhali ngendlela ababeqhele ukuba njalo. �

 

Olunye uhlolisiso olwaqala ukuhlalutya amabhinqa kwiminyaka engama-35 ubudala lwabonisa ukuba amabhinqa amaninzi anikela ingxelo yokulibala nengxaki yokunikela ingqalelo ebudeni benguquko yawo yokuyeka ukuya exesheni. Iingcali zezempilo zinokunceda ukulawula le nkqubo kubasetyhini abatshintshela ekuyekeni ukuya exesheni kwaye babavumele ukuba bazi ukuba ubuchopho babasetyhini bunokuba nobuntununtunu njani na kumanqanaba aguqukayo e-estrogen kwimeko yeemvakalelo kunye namandla okuqonda. IiHormones zikwadlala indima ebalulekileyo kwinkungu yobuchopho obuphakathi. �

 

Inkungu yeBongo kunye neeHormones

 

Ngexesha lodliwanondlebe noGqr. Marcie Richardson, umcebisi wabaseTyhini abaPhila bhetele (WLB), uthi, “zininzi izifundo zophando ezingakhange zibonakalise unxibelelwano oluqinisekileyo phakathi kwenkungu yobuchopho kunye nokutshintsha iihomoni, nangona kunjalo, siyazi ukuba kukho ii-estrogen receptors ezifumaneka kwingqondo yomntu". Wongeza, "kodwa, kukho ubungqina obucacileyo besayensi bokulala okuchaphazela ukusebenza kwengqondo, ke ukuba ujongene nokuphazamiseka kokulala, kusenokwenzeka ukuba kunegalelo kwiingxaki zakho zokuqonda". �

 

Inqaku likaDisemba 2018 New York Times nguJane Brody ucaphule kuphononongo luka-2010 olwalandela abasetyhini iminyaka emi-6 ukubona ukuba ixhala lakhe, uxinzelelo, iingxaki zokulala, kunye neempawu ze-vasomotor, ibingunobangela wokwehla komsebenzi wakhe wokuqonda kanye ngaphambi kokuyeka ukuya exesheni. okanye kwi-perimenopause emva kwexesha. Nangona kunjalo, yagqiba kwelokuba ezi yayingezozizathu. �

 

Iingcebiso zeBog Fog ukuze ziqwalaselwe

 

Kubalulekile ukukhumbula ukuba uphononongo lophando lubonisa ukuba abasetyhini banokuqala ukufumana inkungu yengqondo kwangethuba kwinguqu ye-menopausal eya kuthi emva koko izisombulule ngokwayo. Abasetyhini abaninzi banexhala lokuba inkungu yengqondo yabo inokuba luphawu okanye uphawu lwesifo sengqondo esiyingozi kunye nesifo sika-Alzheimer, kodwa ezi azikadibanisi enye kwenye kuphononongo lophando ukuza kuthi ga ngoku. Ngelixa kungekho naluphi na unyango oluqinisekileyo lwenkungu yengqondo, kukho amayeza endalo amaninzi okanye iindlela zokuhlangabezana nezikhoyo, ezinjengokuqonda uphawu, ukusebenzisa izixhobo ezinjengamanqaku kuwe, ukuseta izilumkiso zezikhumbuzo kunye nokwamkela nokwamkela xa igama lingenalo. Ndibuyele kuwe ngoko nangoko, xa ungasaziva uxinezelekile ngaloo nto. Gcina ukhumbula ukuba ukuphazamiseka kokulala, okuza notshintsho lwehomoni kubasetyhini abaninzi, kunokuba negalelo kwinkungu yengqondo. �

 

Ngokutsho koPhando lweZifundo

 

Isampulu yezifundo zophando zamva nje ezinxulumene nenkungu yobuchopho obuphakathi kunye neengxaki zokuqonda kubasetyhini abadala zibonisiwe ngezantsi. Njengoko ubona, akukho nto iphosakeleyo. Uphononongo lophando ngenkungu yengqondo ephakathi kwabasetyhini lucebisa ukuba: �

 

  • Iindidi ezininzi zeengxaki zememori zinxulunyaniswa nezilinganiselo eziphantsi zempilo kunye nokudakumba. Iingxaki ngememori yangoku kunye nokukhumbula iziganeko ezidlulileyo zidibene namanqanaba aphezulu kuxinzelelo oluxeliweyo, uninzi lwabantu basetyhini luthi lubonise umthwalo okonyukayo wokuhlangabezana neemfuno ezininzi, phakathi kwezinye iimfuno.
  • Abasetyhini kwinqanaba lokuqala kunye neliphakathi eliphakathi le-perimenopause, kunye nabo basebenzisa iihormoni, baneengxaki ezininzi ezinxulumene nememori kunabafazi abakhankanywe ngaphambili kwi-sex-term ukuya kwinqanaba okanye ukuya exesheni.
  • Malunga ne-72 yepesenti yabasetyhini baxele iingxaki ukukhumbula amagama ngamanye amaxesha. Malunga neepesenti ze-50 zinengxaki yokukhumbula apho bazibeka khona izinto, iinombolo zefowuni zamva nje, izinto abanye abazixeleleyo okanye abazixelele abanye, ukugcina imbalelwano nokulibala oko bakwenzayo. Akukho nanye kwezi ethathwa njengengxaki enkulu.

 

Olunye uphononongo lophando, olusuka ngo-2009, lwagqiba kwelokuba �ngokungqinelana notshintsho lwabasetyhini olubonwa ngobunzima bokukhumbula, ixesha lokuyeka ukuya exesheni linxulunyaniswa nokwehla kokusebenza kwengqondo, okuphawulwa ngabasetyhini abangakwaziyo ukufunda njengoko bebenalo lonke ixesha lokuyeka ukuya exesheni. Uphuculo lubuyele kumanqanaba e-premenopausal kwi-postmenopause, ecebisa ukuba ubunzima bengqondo obunxulumene nokuyeka ukuya exesheni bunokunqunyulwa lixesha, ngokutsho kophononongo. �

 

Uhlalutyo lwemeta lwakutsha nje olumiselwe "ukuhlanganisa amaphononongo ophando akhoyo obudlelwane phakathi kwenqanaba lokuyeka ukuya exesheni kunye nokusebenza kwe-neuropsychological kunye nokudakumba". Nangona kunjalo, yafikelela kwisigqibo sokuba nangona "inguqu ye-menopausal ilixesha lokunyuka komngcipheko wokuhla kwengqondo kunye nomngcipheko owongeziweyo weempawu zoxinzelelo kunye noxinzelelo, ezi ziphumo ezivela kwizifundo zophando ezijongisiweyo azinakwenzeka ngokubanzi". Nangona kuqinisekisa ukuba bekungekho kuqondwa phantsi kokwehla kuzo zonke izifundo zophando, ubuthathaka kwezi zifundo zophando kukuba ukwehla kokuqonda ngokuqhelekileyo kulinganiswa njengokukwazi ukugqibezela uvavanyo kwisimo sovavanyo, ukusetwa ngogqaliselo olunye kwaye akukho ziphazamiso. �

 

Uphononongo lophando alulingisi ngokuchanekileyo izicwangciso zobomi bokwenyani okanye ukulinganisa uhlobo lokulibala oluphakathi kwabasetyhini ababikayo. � Uphononongo lwesine lophando lukwafumanise ukuba ukusebenza kwengqondo akutshintshi ngokulandelelana kuyo yonke iperimenopause. Ukuncipha kwingqwalasela / inkumbulo yokusebenza, ukufunda ngomlomo, inkumbulo yomlomo, kunye nesantya esifanelekileyo semoto sinokubonakala kakhulu kunyaka wokuqala emva kwexesha lokugqibela lokuya esikhathini, ngokutsho kophando lophando. Uphononongo olongezelelweyo lophando luyafuneka ukumisela unxibelelwano phakathi kwenkungu yengqondo ephakathi kobomi kunye notshintsho lwehomoni kwi-perimenopause kunye nokuyeka ukuya exesheni kubasetyhini abadala. �

 

Iimpawu zokuyeka ukuya exesheni kwabasetyhini abakwiminyaka yama-40 ukuya kwengama-50 zahlukile kumfazi ngamnye, kwaye ezi zinokubandakanya nantoni na ukusuka kubusuku bokujuluka ukuya ekutyebiseni ubunzima kwizinwele ezicothayo. Nangona kunjalo, uninzi lwabasetyhini luye lwaxela ukuziva iimpawu zenkungu yengqondo. Ngokwezifundo zophando, utshintsho lwehomoni kubantu basetyhini abaya exesheni okanye kwi-perimenopause kunokubangela inkungu yengqondo. Nangona kunjalo, ezinye izifundo zophando ziyafuneka ukubonisa indlela iihormoni ezinokubangela ngayo inkungu yengqondo kunye neminye imiba yezempilo yengqondo. -Gqirha Alex Jimenez DC, CCST Insight

 


 

Ifom yoVavanyo lweNeototransmitter

 

Ifomu elandelayo yoVavanyo lwe-Neurotransmitter ingazaliswa kwaye inikezelwe kuDkt Alex Jimenez. Iimpawu ezidweliswe kule fomu azenzelwanga ukuba zisetyenziswe njengoxilongo lwalo naluphi na uhlobo lwesifo, imeko, okanye naluphi na uhlobo lomcimbi wezempilo. �

 


 

Ukuhlonipha ukubhengezwa kweRhuluneli u-Abbott, u-Okthobha yinyanga yeMpilo yeChiropractic. Funda ngakumbi malunga isindululo.

 

Ngaba unyamezelo lobuchopho obuphantsi xa kuziwa kugxilwa nasekugxileni? Ngaba uhlala uziva ngathi kufuneka uphuze ikofu okanye umthambo ukuze uphucule ukusebenza kwengqondo? Ukhe wahlangabezana nokwahluka okubonakalayo kwisantya sakho sengqondo? Uhlala uyithatha kangaphi i-smartphone yakho kwaye ulibale ukuba kutheni? Amabhinqa amaninzi adla ngokusokola ukukhumbula imisebenzi yemihla ngemihla ebudeni beminyaka yawo yama-40 nama-50. Uphononongo lophando lugqibe unobangela omnye oxhaphakileyo wenkungu yobuchopho yabasetyhini: iihomoni. �

 

Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal kunye nemicimbi yezempilo yovalo okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iiprothokholi zempilo ezisebenzayo ukunyanga ukwenzakala okanye ukuphazamiseka kwenkqubo yemusculoskeletal. Ukuqhubeka nokuxoxa ngomxholo ongentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900 .

 

Ikhethwe nguGqirha Alex Jimenez

 


 

Post enxulumene

Isihloko esongezelelweyo seNgxoxo: kubuhlungu obungapheliyo

 

Intlungu engxamisekileyo yindlela yokuphendula yendalo kwinkqubo yovalo eyanceda ukubonisa ukwenzakala okunokwenzeka. Ngokomzekelo, imiqondiso yentlungu ihamba ukusuka kwindawo eyenzakeleyo ngokuhamba ngeemvakalelo kunye nentambo yomgogodla ukuya kwingqondo. Ubuhlungu buhlala bungaphantsi kakhulu njengobaphilisayo, nangona kunjalo, iintlungu ezingapheliyo zahlukile kunoluhlobo lweentlungu eziphakathi. Ngeentlungu ezingapheliyo, umzimba womntu uya kuqhubeka nokuthumela imiqondiso yentlungu ebuchotsheni, nokuba wenzakele. Intlungu engapheliyo inokuhlala iiveki ezininzi ukuya kwiminyaka eliqela. Ubuhlungu obungapheliyo bunokuchaphazela kakhulu ukuhamba kwesigulana kwaye bunokunciphisa ukuguquguquka, amandla kunye nokunyamezela.

 

 


 

I-Neural Zoomer Plus yesifo seNeological

Ugqirha Alex Jimenez usebenzisa uthotho lovavanyo ukunceda ukuvavanya izifo ze-neurological. I-Neural ZoomerTM Ukudibana kuluhlu lwee autoantibodies ze-neurological ezinikezela ukwamkelwa okuthile kwe-anti-to-antigen. I-Vulrant Neural ZoomerTM Ukudibanisa kuyilelwe ukuvavanya ukwenziwa kwakhona kwe-antigen ye-48 ye-neurological antigens ngokudibana nezifo ezahlukeneyo ezinxulumene nonyango. IVibrant Neural ZoomerTM Kwaye kujolise ekunciphiseni iimeko zemithambo-luvo ngokuxhobisa abaguli kunye noogqirha ngesixhobo esibalulekileyo sokufumana umngcipheko kwangoko kunye nokugxininiswa okuphuculweyo kuthintelo olusisiseko lomntu.

 

Iifomu zeNkxaso yeMethylation

 

 

XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.

 

Ngebhongo, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.

 

Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza.

 

Ukuba uyigulane Unyango lwezoNyango kunye neChiropractic Klinikhi, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.

 

Ukuze ube lula kwaye uhlaziywe XYMOGEN mveliso nceda uhlolisise le nxu lumene. *I-XYMOGEN-Inkcazo-umxokozelo

 

* Zonke iinkqubo ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.

 


 

Umgangatho wobuchule wokuSebenza *

Ulwazi olulapha ku "I-Neurology eSebenzayo: Inkungu ephakathi yeBife yaBasetyhini"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.

Ulwazi lweBlog kunye neengxoxo zoMda

Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.

Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.

Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.

I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.

Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.

Silapha ukunceda wena kunye nosapho lwakho.

Iintsikelelo

UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*

email: qeqeshi@elpasofunctionalmedicine.com

Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182

Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*

UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali

UGqr Alex Jimenez

Wamkelekile-Bienvenido's kwibhlog yethu. Sigxininisa ekuphatheni ukukhubazeka okukhulu komgogodla kunye nokulimala. Siphinde siphathe i-Sciatica, iNtamo kunye noBuhlungu obuBuye, i-Whiplash, i-Headaches, i-Knee Injury, i-Sciatica, i-Dizziness, i-Sleep Poor, i-Arthritis. Sisebenzisa unyango oluvunyiweyo oluphucukileyo olugxile ekushukumeni okugqwesileyo, impilo, ukomelela, kunye nemeko yolwakhiwo. Sisebenzisa iziCwangciso zokuTyelwa komntu ngamnye, ubuChwephesha obuKhethekileyo beChiropractic, uQeqesho lokuHamba-Agility, i-Adapted Cross-Fit Protocols, kunye ne "PUSH System" ukunyanga izigulane ezijongene nokulimala okuhlukahlukeneyo kunye neengxaki zempilo. Ukuba ungathanda ukufunda ngakumbi ngoGqirha weChiropractic osebenzisa iindlela eziqhubela phambili eziqhubela phambili ukuququzelela impilo epheleleyo yomzimba, nceda uqhagamshelane nam. Sigxininisa ngokulula ukunceda ukubuyisela ukuhamba kunye nokubuyisela. Ndingathanda ukukubona. Qhagamshela!

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