Kokulimala Kwenzakalo

Ukulimala Okubuyiselwayo Okubangelwa Zizingozi Zezithuthi

isabelo

Ngelishwa, "umonzakalo" zezinye zezona ntlobo zeengxaki ezixhaphakileyo emva kwengozi yemoto. Suku ngalunye, amawaka abantu abandakanyeka kwintloko, impembelelo yecala, kunye nokungqubana kwemoto ngasemva, okuhlala kukhokelela ekulimaleni komqolo nangexesha leengozi ezincinci zemoto. Ngokuxhomekeke kumandla empembelelo, indawo enye okanye ezininzi zangasemva zinokuchaphazeleka. Ukulimala kwemoto kunokuvela kwi-sprains encinci kunye nemivumbo ukuya kwi-vertebrae ephukile kunye nomonakalo wentambo yomgogodla.
Ukuba ufumene ingozi yemoto, kubalulekile ukuba uqaphele naziphi na iimpawu zentlungu yomqolo, njengoko kukho iingxaki ezahlukeneyo zomqolo ezinokuthi zibe nesiphumo emva kokufumana ingozi yemoto.

Ubuntununtunu obuPhakathi kunye nokulimala kweMoto

Ukubuyisela kwiiMoto eziKhuselekileyo

I-Disc Herniation

Olunye uhlobo lokulimala komgudu phakathi kwabantu abaye bahlaselwa yingozi yemoto yidiski ye-herniated, okanye i-disc edibeneyo / ephukile. Iidiski zincinci, izakhiwo ezinjenge-sponge ezifumaneka ngaphakathi kwikholamu yomgogodla esebenza njengemiqamelo yokwahlula kunye nokukhusela i-vertebrae kwabanye ngelixa inikezela umqolo ngokuguquguquka okugudileyo. Amandla avela kwimpembelelo yengozi yemoto angonakalisa i-disc, ebangela ukuba iphule okanye iguqule, ichaphazele amandla ayo okunciphisa amathambo omqolo.

Ngaphezu koko, i-disc eyonakalisiweyo inokubeka uxinzelelo olungadingekile ngqo kwiimbilini ezikujikelezayo, ezikhokelela kwiimpawu zentlungu, ukuphazamiseka kunye nobuthathaka kummandla womzimba apho i-nerve echaphazelekayo iya khona.
Ukulimala kwe-Disc kumqolo ongaphantsi rhoqo kukhokelela kwiqela leempawu eziqhelekileyo ezibizwa ngokuba yi-sciatica, ebonakala ngokukhupha iintlungu, ukuphazamiseka kunye nokubetha emlenzeni kunye / okanye kwi-buttock ngapha nangapha, okanye ngezinye izihlandlo, kumacala omabini, kuxhomekeke kuhlobo lokulimala. Iimpawu ezinxulumene ne-sciatica zinokuphazamisa kwaye zinokuba zibi kakhulu ngokuhamba kwexesha ukuba zingashiywa zingaphathwa.

Ukubuyiswa Kwamahluma Okuzenzekelayo

Uxinzelelo lweNcinci

Ukulimala komqolo kwenzeka kwimpembelelo yengozi yemoto. Ithumela ukubethelwa ngokuthe ngqo kumqolo, oko konakalise i-bundle ethambileyo yemithambo-luvo ngaphakathi kwayo. Umnqonqo yeyona nto ibalulekileyo phakathi komzimba kunye nengqondo. Likhonkco elibalulekileyo phakathi kwengqondo kunye nomzimba, ukusebenza ukuthwala ulwazi oluyimfuneko umva-na-phambili ukusuka kwingqondo ukuya kwinkqubo ye-nervous central, iququzelela ukulawulwa kwemoto kunye nokusebenza kwengqondo. Umonzakalo womnqonqo kuphazamisa amandla obuchopho okunxibelelana ngokufanelekileyo kunye nomzimba wonke, okukhokelela kukukhubazeka kunye / okanye ukungabikho kwemvakalelo kuwo wonke okanye inxalenye yomzimba. Okukhona ukwenzakala kakhulu kumqolo womqolo, kokukhona umzimba uya kuchaphazeleka.

UkuqhaqhaqhaqhaqhaqhaqhaqhaqhaKha kwaKhulwa kweT Bone

Izingozi zeenqwelo zithuthi zingabangela ukuba iziqhekeza zenzeke. Ukuqhaqhaqhaqhaqhaqha okanye ukutyhalwa emathanjeni omgudu kungabangela ukuba i-vertebrae iwele kwaye ilahle. Oku kunokuguqula isigxina nesimo somgudu.

Iimpawu zokuqhekeka koxinzelelo ziquka intlungu kunye nokutshintsha kwe-postural kunye nobunzima bokuphefumla. Ngenxa yokuba i-compression fractures ixhaphakile kubantu abadala, abantu abaninzi benza iimpazamo njengeempawu zokwaluphala okanye isifo samathambo. Kuqikelelwa ukuba isibini esithathwini sokuqhekeka koxinzelelo alufunyaniswanga.

Ngelixa iimoto zakhiwe ukuze zimelane namandla amakhulu ongquzulwano, umzimba womntu awunjalo. Izakhiwo ezintsonkothileyo zomzimba, ngakumbi umqolo, zisesichengeni nakwizintlupheko zesantya esiphantsi, ezibangela ukulimala okanye iimeko ezidla ngokuphindaphindiweyo. Umntu owonzakele kwingozi kufuneka afune unyango olukhawulezileyo ukuze axilonge nakuphi na umonzakalo okanye iimeko ezinokwenzeka kwangoko ukuze aqalise unyango.Ukhathalelo lweChiropractic�Inokunyanga ngokufanelekileyo iingxaki ezahlukeneyo zomqolo, kubandakanywa ukonzakala kwemoto. Ngokusebenzisa uhlengahlengiso lomqolo kunye nokunyangwa ngesandla, i-chiropractor inokunceda ngokuthe ngcembe ukubuyisela ukuhamba kwemvelo komntu kunye nokuguquguquka, kunye nokomeleza ngokuthe ngcembe izakhiwo ezijikeleze umqolo ukukhulula iimpawu kunye nokubuyisela indlela yokuphila yomntu.

Emva kokubandakanyeka engozini yemoto, ukulimala okubangelwa umgudu kungabangela inkathazo efanayo kubantu abaninzi. Ukusuka kwiidiski ze-herniated ukuya kwiincutshana ze-compression, amandla okubambisana ngokuzenzekelayo angakwazi ukubeka uxinzelelo olukhulu kwizakhiwo ezinzima zomgudu, odla ngokukhokelela kumonakalo, ukwenzakalisa nokunyusa imeko ekhoyo.

Ngolunye ulwazi, nceda ukhululeke ukucela uDkt Jimenez okanye uqhagamshelane nathi kwi-915-850-0900.

Iklinikhi kunye neCrossfit:

Iindaba zabathengi

U-Jacqulyn Quevas uphakame ngeenyawo zakhe njengesitayile seenwele kwaye 'wayekhangela' kwaye wayesempilweni kwaye emva kokuba efumene uPush-as-Rx �, uhambo lwakhe olumangalisayo lwaqala. Ukukhuthazwa kunye nomdla wabaqeqeshi be-Push njenge-Rx iye yachaphazela kakhulu uJacqulyn.

Iklinikhi kunye nenkqubo ye-PUSH-as-Rx �� ikhokela ibala ngogxininiso lwelaser ukuxhasa iinkqubo zethu zemidlalo yolutsha.� I-PUSH-as-Rx �� Inkqubo yinkqubo yezemidlalo ethe ngqo yendlela yokusabela, ubuxhakaxhaka bomzimba kunye nokugqithisileyo. Intshukumo yentshukumo. Ngovavanyo olucacileyo noluqhubekayo lweembaleki ezishukumayo naphantsi kwemithwalo yoxinzelelo zinika umfanekiso ocacileyo wenzululwazi wotshintsho lomzimba. Le nkqubo iye yanceda abadlali abaninzi ukuba babuye ekulimaleni ngokukhawuleza, banamandla, kwaye balungele ukubuyela ngokukhuselekileyo kumdlalo wabo ngaphandle kokulahlekelwa yintsimbi emva kokubuyisela. Iziphumo zibonisa okucacileyo okuphuculweyo okuphuculweyo, isantya, ukuncipha kwexesha lokuphendula kunye ne-advanteful postural-torque mechanics.� PUSH-as-Rx �� ibonelela ngezongezelelo zentsebenzo ezigqithisileyo kwiimbaleki zethu nokuba zingakanani ubudala.

NguDkt Alex Jimenez

Qhagamshelana nathi
Amanqaku angaphezulu
I-Chiropractic: Iqhinga elikhuselekileyo kuneOpioids

Post enxulumene

Uxhaswe nge Scoop.it ukusuka: www.elpasochiropractorblog.com

Ukuba ufumene ingozi yemoto, kubalulekile ukuba uqaphele naziphi na iimpawu ze�intlungu yomqolo, njengoko kukho iintlobo zeengxaki zempumputhe ezinokubangela emva kokufumana ukudibanisa kwemoto.

Umgangatho wobuchule wokuSebenza *

Ulwazi olulapha ku "Ukulimala Okubuyiselwayo Okubangelwa Zizingozi Zezithuthi"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.

Ulwazi lweBlog kunye neengxoxo zoMda

Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.

Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.

Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.

I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.

Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.

Silapha ukunceda wena kunye nosapho lwakho.

Iintsikelelo

UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*

email: qeqeshi@elpasofunctionalmedicine.com

Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182

Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*

UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali

UGqr Alex Jimenez

Wamkelekile-Bienvenido's kwibhlog yethu. Sigxininisa ekuphatheni ukukhubazeka okukhulu komgogodla kunye nokulimala. Siphinde siphathe i-Sciatica, iNtamo kunye noBuhlungu obuBuye, i-Whiplash, i-Headaches, i-Knee Injury, i-Sciatica, i-Dizziness, i-Sleep Poor, i-Arthritis. Sisebenzisa unyango oluvunyiweyo oluphucukileyo olugxile ekushukumeni okugqwesileyo, impilo, ukomelela, kunye nemeko yolwakhiwo. Sisebenzisa iziCwangciso zokuTyelwa komntu ngamnye, ubuChwephesha obuKhethekileyo beChiropractic, uQeqesho lokuHamba-Agility, i-Adapted Cross-Fit Protocols, kunye ne "PUSH System" ukunyanga izigulane ezijongene nokulimala okuhlukahlukeneyo kunye neengxaki zempilo. Ukuba ungathanda ukufunda ngakumbi ngoGqirha weChiropractic osebenzisa iindlela eziqhubela phambili eziqhubela phambili ukuququzelela impilo epheleleyo yomzimba, nceda uqhagamshelane nam. Sigxininisa ngokulula ukunceda ukubuyisela ukuhamba kunye nokubuyisela. Ndingathanda ukukubona. Qhagamshela!

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