Inxalenye enkulu yezemidlalo kukuphepha nokuthintela ukulimala, njengoko ukuthintela ukulimala kungcono kakhulu kunokubuyisela kwimeko yesiqhelo kunye nokubuyisela. Funda Okuninzi
I-Softball kunye ne-baseball zifuna ukubaleka, ukuxhuma, ukujula, kunye neentshukumo zokujingi. Nakwezona imbaleki zinamandla kunye namagorha eempelaveki, umzimba… Funda Okuninzi
Iintloko zokuzilolonga kwezemidlalo ziintloko ezibuhlungu ezibandakanya iintlungu ngexesha okanye kwangoko emva kwemidlalo, umthambo, okanye ukwenza okuthile ngokomzimba. Bona… Funda Okuninzi
Umdlalo we-baseball uthatha ubunzima emzimbeni, ngakumbi xa abadlali besuka kwiligi encinci ukuya kwisikolo samabanga aphakamileyo,… Funda Okuninzi
Nanini na xa uphumela ebaleni lokudlala okanye kwindawo yokuzivocavoca, kukho umngcipheko wokwenzakala kwezemidlalo ngasemva. Ukutsalwa ngasemva,... Funda Okuninzi
Ukuzivocavoca kwe-squat kusebenza kakhulu, njengoko kuqinisa umqolo kunye nemisipha engundoqo, kunceda ukuthintela ukulimala. Banga… Funda Okuninzi
Xa uxinzelelo lubekwe kwi-shins kunye nomsebenzi owenziwe ngokomzimba ukusuka ekuhambeni, ukubaleka, okanye ukuzivocavoca, izicubu ezixhumeneyo ezincamathela ... Funda Okuninzi
I-hernia yezemidlalo kukwenzakala kwezicubu ezithambileyo ezenzeka ngaphakathi nakwindawo ejikeleze igroin. Luxinzelelo... Funda Okuninzi
Malunga nesiqingatha sesigidi sabafundi bezikolo eziphakamileyo e-US badlala ibhola yevoli. Nokuba ngumzali womdlali wevoli okanye inxalenye... Funda Okuninzi
I-Bowling ngumsebenzi womzimba owonwabisayo kuyo yonke iminyaka. Namhlanje, kukho iibowlers zasekholejini, iibowlers zokuzonwabisa, amateur,… Funda Okuninzi