Abantu abakhathazwa yinyonga, ithanga, kunye/okanye iintlungu zethanga banokuba nengxaki ye-iliopsoas syndrome. Ngaba ukwazi iimpawu kunye nezizathu kunceda… Funda Okuninzi
Kubantu abaneentlungu ze-pelvic, iindlela zonyango ze-MET zinciphisa njani ubuthathaka bemisipha kummandla we-hip? Intshayelelo I-pelvis's... Funda Okuninzi
Intshayelelo Ingaba unyango olungasebenzisi utyando luthelekisa njani nonyango lotyando lwesintu ukuphucula ukushukumiseka kwabantu abanokwenzakala? Imisipha yemisipha... Funda Okuninzi
Njengenye yezona ndawo zithwele umthwalo emzimbeni, izinqe ziphantse zichaphazele yonke intshukumo. Ukuba i-hip joint... Funda Okuninzi
Intshayelelo Izinqe zidlala indima ebalulekileyo ekugcineni uzinzo kunye nokuhamba emzimbeni. Nangona kunjalo, izenzo ezingalunganga zinokukhokelela ekulungelelaniseni… Funda Okuninzi
Intshayelelo Izihlunu zamathanga zinika ukuhamba kunye nokuzinza kwi-hips kunye nomzimba ophezulu. Bavumela ukwandiswa komlenze kunye nokuguquguquka ngelixa ... Funda Okuninzi
Ilungu kulapho ahlangana khona amathambo amabini. Amalungu amabini e-sacroiliac okanye e-SI adibanisa umqolo, i-pelvis, kunye ne-hips. Oku... Funda Okuninzi
Intshayelelo Inkqubo ye-musculoskeletal ivumela amaqela ahlukeneyo emisipha ukuba ajikeleze amathambo kunye namalungu ngokusebenzisa iigaments kunye nezicubu zomzimba ezinceda ... Funda Okuninzi
Intshayelelo Izihlunu ezijikeleze i-hips kwiindawo ezisezantsi zibonelela ngokuzinza kwi-lumbar spine kunye ne-pelvis ngelixa ivumela ukuhamba, ukuguquguquka, ... Funda Okuninzi
Intshayelelo Ngomzimba ungumatshini ontsonkothileyo onamaqela ahlukeneyo emisipha kunye namacandelo asebenza ukugcina umzimba… Funda Okuninzi