Contents
intshayelelo
UDkt Alex Jimenez, DC, ubonisa umboniso ocacileyo malunga nendlela ukungasebenzi kwe-hormonal kunokuchaphazela ngayo umzimba, ukwandisa amanqanaba e-cortisol, kunye nokudibanisa ne-PTSD kule ngqungquthela ye-3. Le ntetho ibonelela ngolwazi olubalulekileyo kubantu abaninzi abajongana nokungasebenzi kakuhle kwehomoni okunxulumene nePTSD. Inkcazo ikwabonelela ngeendlela ezahlukeneyo zonyango zokunciphisa imiphumo yokungasebenzi kwehomoni kunye ne-PTSD ngokusebenzisa iyeza elisebenzayo. Icandelo 1 ijonga umboniso wokungasebenzi kakuhle kwehomoni. Icandelo 2 iya kujonga indlela amahomoni ahlukeneyo emzimbeni anegalelo ngayo ekusebenzeni komzimba kunye nendlela ukuvelisa okanye ukuvelisa ngaphantsi kunokubangela iziphumo ezibi kwimpilo yomntu. Sithumela izigulane kubaboneleli abaqinisekisiweyo ababandakanya unyango lwe-hormone eyahlukeneyo ukuqinisekisa impilo efanelekileyo kunye nokuphila kakuhle kwesigulane. Sixabisa isigulana ngasinye ngokusithumela kubaboneleli bezonyango abanxulumeneyo ngokusekwe kuxilongo lwaso xa kufanelekile ukuba nokuqonda okungcono. Siyaqonda ukuba imfundo yeyona ndlela ibalaseleyo kwaye inomdla wokubuza ababoneleli bethu imibuzo eyahlukeneyo entsonkothileyo ngokwesicelo kunye nolwazi lwesigulana. UDkt Alex Jimenez, DC, usebenzisa olu lwazi njengenkonzo yemfundo. isikhanyeli
Ukujonga kwiHormonal Dysfunction
UGqr. Alex Jimenez, DC, unikezela: Ngoku, sijonge kwi-didactic enomdla apha, siza kuxoxa ngento enqabileyo kodwa ebalulekileyo ukuyiqonda xa ujonga ezi ndlela ze-steroid. Kwaye le yinto ebizwa ngokuba yi-congenital adrenal hyperplasia. Ngoku, i-congenital adrenal hyperplasia ingenzeka emzimbeni ngesiphene se-enzyme esizuzwe njengelifa okanye i-21 hydroxylases enokubangela ukuncipha okukhulu kwimveliso ye-adrenal yeglucocorticoids. Xa umzimba uphethwe yi-congenital adrenal hyperplasia, kunokubangela ukwanda kwe-ACTH ukwenza i-cortisol eninzi.
Ngoko xa i-ACTH inyuka ukwenza i-cortisol eninzi emzimbeni, inokukhokelela kwiintlungu zemisipha kunye namalungu ukuba ayiphathwa ngokukhawuleza. Sihlala sicinga ukuba i-cortisol imbi, kodwa kufuneka ube ne-adrenal hyperplasia yokuzalwa xa une-21 yokunqongophala kwehydroxide. Ukuza kuthi ga ngelo xesha, umzimba wakho awenzi ngokwaneleyo iglucocorticoids, nto leyo ebangela ukuba ube nenqanaba eliphezulu le-ACTH. Xa kukho ukungasebenzi kakuhle kwehomoni evela kwizinto ezahlukeneyo ezibangela ukusingqongileyo, kunokubangela ukuba iihomoni emzimbeni zivelise iihomoni ezingeyomfuneko. Umzekelo, ukuba uneprogesterone eninzi kakhulu, ayikwazi ukuhla kwindlela yokwenza i-cortisol ngenxa yezo enzymes zingekho. Iyakwazi ukuguqulwa ibe yi-androstenedione, ibangela ukuba abantu babe virilized.
Kwenzeka ntoni xa umzimba ungadali iiHormones ezaneleyo?
UGqr. Alex Jimenez, DC, unikezela: Ke xa izigulana zisenziwa zi-virilized, azenzi nayiphi na i-cortisol; Kubalulekile ukwenza unyango lwehomoni ukunciphisa uvuselelo lwe-ACTH ukuze amanqanaba ehomoni abuyele kwesiqhelo Xa oku kusenzeka, kunciphisa uxinzelelo ngaphakathi kwisixokelelwano somzimba ukwenza ii-androgens ezininzi. Kumzimba wesetyhini, nangona kunjalo, iprogesterone ayinakho ukuguqulwa kweperipheral ye-steroids ukuba iveliswe ngaphandle kwexesha lokukhulelwa. Iprogesterone ivela kwii-ovari kwaye ayiveliswa kwiidlala zeadrenal. Iprogesterone ikhutshwa ikakhulu kumchamo njengoko iimveliso ezininzi ezahlukeneyo zokuqhekeka zithande ukuba phezulu kunesiqhelo ngenxa yokunqongophala kwe-hydroxide ye-21.
Ke ngoku, makhe sithethe nge-androgens kubafazi be-premenopausal. Ngoko ke ii-androgens ezinkulu zivela kwi-ovary, i-DHEA, i-androstenedione, kunye ne-testosterone. Ngelo xesha, i-adrenal cortex ivelisa i-glucocorticoids, i-mineralocorticoids, kunye ne-sex steroids ukwenza i-testosterone kunye nesiqingatha se-hormone ye-DHEA. Umzimba ukwanokuguqulwa kweperipheral onoxanduva lwe-DHEA kunye nemveliso ye testosterone kumanqanaba ehomoni aqhelekileyo. Oku kungenxa yazo zonke izihlunu ezahlukeneyo ezinezi enzymes ukwenza la mahomoni ahlukeneyo kwiindawo ezahlukeneyo. Abasetyhini abangaphambi kokumenopausal kusenokwenzeka ukuba baphulukane ne-estrogen eninzi emva kokususa ii-ovari zabo. Oku kubangela ukuba balahlekelwe yi-DHEA, i-androstenedione, kunye nokuveliswa kwe-testosterone emizimbeni yabo.
I-PTSD kunye nokungasebenzi kakuhle kweHormonal
UGqr. Alex Jimenez, DC, unikezela: Ngoku i-testosterone ithwalwa yi-SHBG njenge-estrogen, kwaye izinto ezininzi ezitshintsha i-SHBG zibalulekile kwi-testosterone kunye ne-estrogen. Okubangel 'umdla kukuba, i-testosterone inokunciphisa i-SHBG ngamanani amancinci ukuvumela umzimba ukuba ube ne-testosterone yasimahla, ebangela isiphumo somzimba. Xa kuziwa kuvavanyo lwamanqanaba e testosterone, abantu abaninzi abayikhuphi ukuba xa amanqanaba abo e testosterone ephakanyisiwe, inokuba kungenxa ye-SHBG ephantsi. Ngokulinganisa i-testosterone epheleleyo emzimbeni, oogqirha abaninzi banokumisela ukuba izigulane zabo zivelisa i-androgen eninzi kakhulu, ebangela ukukhula kweenwele ngokugqithiseleyo emizimbeni yabo, okanye banokuba namanqanaba aphantsi e-SHBG ngenxa ye-hypothyroidism ehambelana nokutyeba okanye i-insulin ephakamileyo.
Ngoku xa kufikwa kwi-PTSD, inxulumana njani nokungasebenzi kakuhle kwehomoni kunye nokuchaphazela umzimba? I-PTSD sisifo esixhaphakileyo esixhaphakileyo kubantu abaninzi xa behlelwe zizinto ezibuhlungu. Xa imikhosi ephazamisayo iqala ukuchaphazela umntu ngamnye, inokubangela ukuba amanqanaba e-cortisol anyuke kwaye abangele ukuba umzimba ube kwimeko yoxinzelelo. Iimpawu ze-PTSD zinokwahluka kubantu abaninzi; ngombulelo, iindlela ezahlukeneyo zonyango zinokunceda ukunciphisa iimpawu ngelixa ubuyisela amanqanaba ehomoni kwisiqhelo. Uninzi lweengcali zempilo ziya kuphuhlisa isicwangciso sonyango esinokunceda ukunciphisa iimpawu ze-PTSD kunye nokunceda amanqanaba ehomoni asebenze emzimbeni ngokufanelekileyo.
Unyango Ukulawula iHormone
UGqr. Alex Jimenez, DC, unikezela: Ukuxinezeleka emzimbeni kunokuchaphazela inkqubo ye-musculoskeletal ngokubangela ukuba i-muscle ivalwe, ekhokelela kwimiba enqeni, emilenzeni, emagxeni, entanyeni nasemva. Unyango olwahlukeneyo olunjengokucamngca kunye neyoga lunokunceda ukuthoba amanqanaba e-cortisol ukusuka ekuguquguqukeni phezulu, okubangela ukuba umzimba ujongane nokuxinezeleka kwezihlunu ezinokuthi ziwele kwiintlungu ezidibeneyo. Enye indlela yokunciphisa uxinzelelo emzimbeni kukusebenza kunye nenkqubo yokuzivocavoca. Ukuzilolonga okanye ukuthatha inxaxheba kwiklasi yomthambo kunokunceda ukukhulula izihlunu ezomeleleyo emzimbeni, kwaye nokugcina uqheliselo lokuzilolonga kunokusebenzisa nawaphi na amandla okuphelisa uxinzelelo. Nangona kunjalo, unyango lokulinganisa iihomoni ezinxulumene ne-PTSD lunokuhamba ukuza kuthi ga ngoku kubantu abaninzi. Ukutya okunesondlo, ukutya okupheleleyo kunye namavithamini kunye neemaminerali kunokunceda ukulawula ukuveliswa kwehomoni kunye nokubonelela ngamandla emzimbeni. Uhlaza olunamagqabi amnyama, iziqhamo, iinkozo ezipheleleyo, kunye neeprotheni azikwazi nje ukuncedisa ekulawuleni ukuveliswa kwehomoni. Ukutya oku kutya kunesondlo kunokuthoba ii-cytokines ezidumbileyo ezibangela ukwenzakala ngakumbi kumalungu abalulekileyo anje ngamathumbu.
isiphelo
Ukubandakanya ukutya okunempilo, ukwenza umthambo, kunye nokufumana unyango kunokunceda abantu abaninzi abajongana nokungasebenzi kakuhle kwehomoni okunxulumene nePTSD. Umntu ngamnye wahlukile, kwaye iimpawu zidibana nokungasebenzi kakuhle kwehomoni ehambelana nePTSD kwaye ziyahluka kumntu nomntu. Xa oogqirha besebenza kunye nababoneleli bezonyango abahambelanayo, kubavumela ukuba baphuhlise isicwangciso sonyango esilungiselelwe umntu kwaye sibenze bakwazi ukulawula ukuveliswa kwehomoni yabo. Nje ukuba ukuveliswa kwehomoni emizimbeni yabo kulawulwa, iimpawu ezibangela iintlungu zomntu ziya kuba ngcono kancinci kodwa ngokuqinisekileyo. Oku kuya kuvumela umntu ukuba aqhubeke nohambo lwakhe lwempilo.
isikhanyeli
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "UDkt Alex Jimenez Unikezela: Unyango lwe-Hormonal Dysfunction & PTSD"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
