Iintlungu zeNtamo kunye noNyango lokuCacisa

intshayelelo

Ngaba ukhe uyifumane loo nto imvakalelo eqinile ngokujika nje intloko yakho, okanye wenze eyakho mahlombe uqala ukuziva uxinezelekile emva kosuku olunzima emsebenzini? Kunjani ngokuziva a intloko uvela ngaphandle kwesizathu? Oku kubangelwa yintlungu yentamo, kwaye izinto ezininzi zinokubangela ukuba umntu abe intlungu entanyeni. Nangona iintlungu zentamo zinokuba yinkathazo kubantu abaninzi, kukho iindlela zonyango zokunciphisa intlungu yentamo: enye yazo lunyango loxinzelelo lomlomo wesibeleko. Eli nqaku liza kujonga ukuba yintoni intlungu yentamo, iimpawu zayo, kunye nendlela unyango lwe-decompression lunokunceda ngayo ukunciphisa intlungu yentamo kubantu abaninzi. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo isitshixo sokubuza imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

 

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

Yintoni Intlungu Entanyeni?

 

Njengengxenye ye umlenze wesibeleko, intamo isekela intloko ngelixa ijikeleze kwaye ikhusela intambo yomgogodla kwaye ivumela uluhlu olubanzi lokuhamba. Izifundo zophando zifumene ukuba intamo inenethiwekhi edibeneyo yemithambo-luvo, amathambo, amalungu, kunye nezihlunu ezinomsebenzi oyimfuneko kodwa zineengxaki ezininzi ezinokubangela intlungu. Intlungu yentamo sisikhalazo esiqhelekileyo phakathi kwabantu abaninzi, njengoko imisipha yentamo igxininiswe ixesha elide ngenxa yokungahambi kakuhle. Olunye uphononongo lophando lufumene nakuphi na ukulimala okanye iimeko ezichaphazela intamo, ebangela uluhlu oluthintelweyo lokunyakaza. Oku kunokoyikisa abantu abaninzi ngenxa Ukuzingelwa ngokujonga iifowuni zabo, ukuba sekhompyutheni, nokuba nezinto ezincinci ezifana nokufunda incwadi okanye ukubandezeleka ngengozi yemoto, kwaye ukuba irheumatoid arthritis inokuchaphazela intamo.

 

Iimpawu zokujongana neentlungu zentamo

Iintlungu zinokuza kwiintlobo ezimbini zeefom, ezibukhali kunye nezingapheliyo. Ubuhlungu obukhulu linokuba buhlungu, libuhlungu elingephi nelinokuthatha iiyure ezimbalwa ukuya kwiintsuku ezimbalwa, kuxhomekeka kwindawo umntu owenzakele kuyo. Ubuhlungu obungapheliyo, nangona kunjalo, inokuba yinkathazo njengoko inokuthumela intlungu engapheliyo enokuthi ibangele umqobo kulo naliphi na ilungu lomzimba. Njengoko uphando lu bonise, intlungu ingahluka kwiintlungu zentamo njengoko ingaba yincinci kwaye ingakhululeki ekugqithiseni, apho ukunyakaza okugqithiseleyo kunokukwenza kube kubi kakhulu. Ezinye zezona mpawu zixhaphakileyo zentlungu yentamo zihlala ziquka:

• Intamo yentsimbi
• Iintlungu ezibukhali, ezihlabayo kwintamo engezantsi
• Ukukhathazeka
• Intlungu eninzi
• I-radiculopathy yomlomo wesibeleko
• Intloko intloko

Nangona intlungu yentamo ingaba yinkathazo kubantu abaninzi, kukho iindlela zokunciphisa iimpawu zentlungu yentamo kunye nokubonelela ngesiqabu.

---

Unyango lwe-Cervical Decompression-Video

Izifundo zophando zifumene ukuba ukukhwabanisa, ukunweba, kunye nokuqiniswa kwemisipha yentamo kunokunciphisa iimpawu ezibuhlungu ezingapheliyo ezibangeleyo. Le vidiyo ingentla ibonisa ukuba i-decompression yomlomo wesibeleko yenza ntoni kubantu abaninzi abaphethwe yintlungu yomlomo wesibeleko kunye neentlungu zentamo. Unyango lwe-Cervical decompression therapy luvumela abantu ukuba babeke iintloko zabo kwitafile ye-traction kwaye baboshwe kuyo. Unyango lwe-Cervical decompression therapy luvumela iingcambu ze-spinal nerve compressed ukuba zithotywe ukusuka kumqolo wesibeleko. Kuya kwenza ukuba i-oksijeni enenzuzo ibuyele kwi-spinal disc kwaye inyuse ukuphakama kwe-disc entanyeni. Ukuba ufuna ukufunda ngakumbi malunga nonyango lwe-spinal decompression, oku ikhonkco liya kuchaza iinzuzo zokuthotywa komgogodla kunye nendlela enokunciphisa ngayo iimpawu zentlungu ephantsi.

---

Unganceda njani unyango lwe-Decompression Ngentlungu yeNtamo

 

Njengoko bekutshiwo ngaphambili kwinqaku, ukuziva ukuqina xa ujika intloko yakho, ukuva uxinezeleko emagxeni, kwaye ukuba nentloko ebuhlungu iphuma kwindawo engafanelekanga kuyoyikisa xa ungazi ukuba kwenzeke njani. Xa ezi zimpawu ziqala ukujika zibe yimiba engapheliyo, kunokuba nzima ukufumana isiqabu ukukhupha iintlungu. Ngethamsanqa kukho isisombululo sokunciphisa iintlungu zentamo, kwaye unyango lokuthotywa komlomo wesibeleko lunokunceda ukususa intlungu. Unyango lwe-Cervical decompression therapy luvumela abantu ukuba babeke iintloko zabo kwitafile ye-traction kwaye baboshwe, okubangela ukuba umatshini wokutsala wolule intamo ukuze unciphise iimpawu ezibuhlungu ngobumnene. Izifundo zophando zifumene ukuba unyango lwe-decompression yomlomo wesibeleko lunokunciphisa iintloko zoxinzelelo kunye nokuphucula uluhlu lwentshukumo. Oku kuya kubangela ukuba i-spinal disc yolulwe kwaye inciphise iimpawu ezibangelwa yi-cervical herniated discs. Ukudibanisa kunye nokukhanya okulula, unyango lwe-decompression yomlomo wesibeleko lunokuphucula iimpawu ze-cervical disc herniation. Uphando lubonisa ukuba le nhlanganisela yonyango ikhuthaza i-neuromuscular tissue edema kunye ne-inflammation absorption kwi-disc ye-herniated disc yomlomo wesibeleko. Oku kuya kuvumela ukubuyiselwa kwe-curvature ye-vertebrae yomlomo wesibeleko kunye nokunciphisa uxinzelelo lwe-disc ngokuyiphucula.

 

isiphelo

Ukuba nayiphi na intlungu yentamo iyinkathazo, kwaye ukuba ayiphathwa ngokukhawuleza, ingaba ngumcimbi ekuhambeni kwexesha. Intlungu yentamo ingabangela ukuqina kwemisipha yentamo kwaye iphazamise uluhlu lwentshukumo, okwenza kube nzima ukuba umntu ajike iintloko zakhe ukusuka kwesobunxele ukuya kwesokudla kwaye phezulu naphantsi. Ngethamsanqa unyango olufana nonyango lokuthotywa komlomo wesibeleko luvumela abantu ukuba bazive isiqabu kwiintlungu zentamo. Unyango lwe-Cervical decompression lunika i-traction kumntu ngamnye ngokolula i-neck ligament ngobumnene ukukhulula i-discs ye-spinal spinal ecinezelekileyo kwaye iya kwenza ukunciphisa intlungu ebangela ukungahambi kakuhle entanyeni. Xa oku kusenzeka, abantu abaninzi abaneentlungu zentamo baya kuziva bekhululekile ngoko nangoko kunye nokuphuculwa koluhlu lwabo lokuhamba ukusuka kwiintamo zabo.

 

Ucaphulo

Ibhinder, uAllan I. “Intlungu Entanyeni.” BMJ Ubungqina boNyango, IQela lokuPapasha leBMJ, 4 Aug. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2907992/.

UCurtis, uScott. "Yonke malunga neeNqaqambo zeNtamo." Isihlwele, Impilo yoMnqonqo, 9 Dec. 2019, www.spine-health.com/conditions/neck-pain/all-about-neck-pain.

UCurtis, uScott. "Iimpawu zeentlungu zeNtamo." Isihlwele, Impilo yoMnqonqo, 9 Dec. 2019, www.spine-health.com/conditions/neck-pain/neck-pain-symptoms.

Landers, Merrill R, et al. "Ukunyanzeliswa kweCervical yangaphambili kunye ne-Fusion kwiNtamo yeNtamo yokuNyula, iintlungu kunye noMsebenzi: Uhlalutyo olulindelekileyo." Ijenali yoMnqopho: Ijenali esemthethweni yoMbutho waseMntla waseMelika, Ilayibrari yeSizwe yaseMelika yoNyango, uNovemba 2013, yentshutshiso.ncbi.nlm.nih.gov/24041918/.

Abasebenzi, iKliniki yaseMayo. “Iintlungu zeNtamo.” Clinical Mayo, Isiseko seMayo seMfundo yezoNyango kunye noPhando, 31 Julayi 2020, www.mayoclinic.org/diseases-conditions/neck-pain/symptoms-causes/syc-20375581.

Xu, Qing, et al. "I-Nonsurgical Spinal Decompression System Traction idityaniswe ne-Electroacupuncture kuNyango lwe-Multi-Segmental Cervical Disc Herniation: Ingxelo yeNgxelo." iyeza, Lippincott Williams & Wilkins, 21 Jan. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8772752/.

isikhanyeli