Ukwenzakala kwengqondo okuNzakalayo okuchaphazela iThumbu

intshayelelo

The gut microbiome "yingqondo yesibini" emzimbeni njengoko inceda ukulawula i-homeostasis kunye ne-metabolize inkqubo yomzimba ukusebenza kunye nokugcina umzimba ushukuma. Ingqondo yinxalenye ye luvo, ukubonelela ngemiqondiso ye-neuron ehamba rhoqo kuwo wonke umzimba. Ingqondo kunye namathumbu ane-a intsebenziswano yonxibelelwano apho bathumela ulwazi emva naphambili ukuze umzimba usebenze ngokuqhelekileyo. Xa umzimba wenzakala, nokuba ingqondo, amathumbu, okanye zombini zinokuchaphazeleka, kubangele ukungasebenzi kunye neempawu ezingafunekiyo ezinokubangela ukuba eminye imiba ichaphazele ezinye iinkqubo emzimbeni. Enye yale nzakala inokuchaphazela ingqondo ngendlela ebuhlungu, enokuphazamisa ukubonakaliswa kwi-gut microbiota kwaye ichaphazele umgangatho wobomi bomntu. Inqaku lanamhlanje lijonga ukwenzakala kwengqondo okubuhlungu okwaziwa ngokuba kukungquzulana, iimpawu zayo, kunye nokuba kuyichaphazela njani i-axis yobuchopho emzimbeni. Thumela izigulana kubaboneleli abaqinisekisiweyo, abanezakhono abaziingcali kunyango lwamathumbu kubantu abathwaxwe kukudumba. Sikhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo eqondayo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

 

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

 

Yintoni I-Concussion?

Ngaba ukhe waba yintloko ebuhlungu ephuma ndawo kwaye ikuchaphazela yonke imihla? Ngaba ukhe wafumana amathumbu avuzayo okanye eminye imiba yokuphazamiseka kwamathumbu ebangela iingxaki? Ngaba unengxaki yokunikela ingqalelo kwimisebenzi elula oyenzayo? Uninzi lwezi mpawu luphawu lokuba unokuba unengxaki yokuxhuzula. Izifundo zophando ziye zachaza i-concussion njengokuphazamiseka kwexeshana okubangela ngokukrakra ukusebenza kwengqondo emzimbeni. Iingqungquthela zinokwahluka ngokuxhomekeke kubukhulu bokulimala. Xa umntu enengxaki yokuxhuzula, ii-neurotransmitters ziyaphazamiseka njengoko i-electrolyte yobuchopho ihamba ngokungasebenzi kakuhle kwemithambo-luvo, kwaye imetabolism yeswekile yegazi inciphisa ukuhamba kwegazi ebuchotsheni. Olunye uphononongo lophando lufumene ukuba i-concussion yenza ukujikeleza kwe-axial kwingqondo, okubangela ukuba ingqondo ibambezele kwaye ibangele i-whiplash entanyeni. Oku kuphazamiseka kuya kubangela ukulimala kwe-biochemical enokuthi iguqule i-glucose metabolism yegazi okanye inokubangela ukuchithwa kwe-adenine nucleotides ye-nervous system.

 

Iimpawu zayo

Izifundo zophando zifumene ukuba xa umntu ehlaselwa yi-concussion, iimpawu kwisigaba salo esibuhlungu zinokutshintsha kakhulu kwaye ziguquke zibe yimeko engapheliyo ngexesha. Iingqungquthela zivame ukuvela kubantu abadlala umdlalo wokuqhagamshelana, apho babethana kwiintloko, iingozi zemoto ezibangela ukulimala okubuhlungu okuchaphazela intamo kunye nengqondo, okanye ukubethelwa nje kwentloko. Ezinye izifundo zophando zichazile ukuba iimpawu ze-concussion zingabandakanya:

• Umbono ogqabileyo
• Intloko
• Isiyezi
• Umoya utshintsha
• Uvakalelo lokukhanya
• Ukugxila kunye neengxaki zememori

Izifundo zophando ezongezelelweyo zikhankanyiwe ukuba i-neuronal dysfunction ingenzeka xa umntu ehlaselwa yi-concussion njengoko kukho utshintsho lwe-ionic, uxhulumaniso oluphazamisekileyo kwingqondo, kunye notshintsho kwii-neurotransmitters ekugqibeni imisebenzi yazo ukubonelela ngemisebenzi ye-sensory-motor kuwo wonke umzimba. Xa oku kusenzeka, ayichaphazeli kuphela inkqubo ye-nervous, kodwa inkqubo yamathumbu nayo iyachaphazeleka.

 

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Isishwankathelo seLeaky Gut & Concussions-Video

Ngaba iimpawu zokuphazamiseka kwamathumbu zibonakala zichaphazela umgangatho wobomi bakho? Ngaba uye wavelana nokukhanya? Ngaba ukhe waziva ukuqina kwemisipha entanyeni yakho? Okanye ngaba ubusoloko uphathwa yintloko ebuhlungu? Ukuba ufumana naziphi na kwezi mpawu, inokuba kungenxa yengxubakaxaka echaphazela i-gut microbiota yakho. Le vidiyo ingentla ichaza indlela ukudibanisa kunye nethumbu elivuzayo lidityaniswa ngayo. Kumzimba osebenzayo ophakathi, amathumbu kunye nengqondo inonxibelelwano lwe-bi-directional njengoko inceda ukuthumela imiqondiso ye-neuron kwinkqubo nganye yomzimba kunye nezicubu zomzimba ezenza ukuba umzimba uhambe. Xa amandla okwenzakala njengengxubusho echaphazela ingqondo, inokuphazamisa kwaye itshintshe imiqondiso ye-neurotransmitters enokubangela ukuphazamiseka kwamathumbu kwi-microbiota. Xa ukuphazamiseka kwamathumbu kuchaphazela i-gut microbiota, inokuthi ikhuphe uthotho lweziphumo ezivuthayo ezinokuchaphazela i-homeostasis yomzimba kunye nokusebenza komzimba. Ukufumana ezi mpawu emzimbeni kunokuchaphazela kakhulu isimo sengqondo somntu kunye nomgangatho wobomi ukuba awukhathalelwanga ngokukhawuleza.

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Ichatshazelwa Njani I-Axis ye-Gut-Brain yiNgxoxo?

Kuba i-axis ye-gut-brain inobudlelwane bonxibelelwano, le ntsimbi inceda ukhuseleko lomzimba, i-homeostasis, kunye nokusebenza kwemetabolism. Xa uxhulumaniso luqala ukuchaphazela i-axis ye-gut-brain, izifundo zophando zibonisile ukuba iindlela zonxibelelwano ziyachaphazeleka kwi-axis ye-gut-brain njengoko i-tit ibandakanya iimpawu ezihambelanayo kunye ne-efferent. Iimpawu ezibandakanyekayo kwi-axis ye-gut-brain axis ziquka iihomoni, i-neurons, kunye neendlela zokuzivikela ezinokuthi zibangele ukungasebenzi kakuhle kwesisu kunye nokukhubazeka emzimbeni. Kuba amathumbu anceda ukugcina umzimba usebenza nge-homeostasis, ingqondo inceda imiqondiso ye-neuron ibonelele ngemisebenzi yeemvakalelo. Ngengqungquthela, ezi zibonakaliso ziphazamiseka, zichaphazela ukusebenza komzimba kwaye zibangele utshintsho kwimo yomntu.

 

isiphelo

Ngokubanzi i-axis ye-gut-brain ibonelela ngokusebenza komzimba ngokugcina i-homeostasis kunye ne-metabolism ye-immune system. Ukubandakanyeka komntu kwingozi ehlasimlis’ umzimba kunokukhokelela ekwenzakaleni kwengqondo okufana nokuxhuzula okunokuphazamisa amathumbu nobudlelwane bobuchopho. Ukuxhuzula ingqondo kunokuba nzima xa kunganyangwanga kwangoko kwaye kunokuchaphazela umgangatho wobomi bomntu kuhambo lwakhe lwempilo kunye nempilo entle.

 

Ucaphulo

Isikhephe, uBenjamin, kunye no-Alexei DeCastro. "Iingxubusho-i-Statpearls-ithala leencwadi le-NCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 19 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK537017/.

UGiza, uChristopher C., kunye noDavid A. Hovda. "I-Neurometabolic Cascade of Concussion." Ijenali yoQeqesho lweeMbaleki, iNational Athletic Trainers' Association, Inc., Septemba 2001, www.ncbi.nlm.nih.gov/pmc/articles/PMC155411/.

Mann, Aneetinder, et al. "Uxilongo lweNxulumano kunye noLawulo: Ulwazi kunye neZimo zengqondo zabahlali baMayeza oSapho." UGqirha woSapho lwaseKhanada uMedecin De Famille Canadien, IKholeji yeeGqirha zeNtsapho yaseCanada, ngoJuni 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5471087/.

Abasebenzi, iKliniki yaseMayo. "I-Concussion." Clinical Mayo, iSiseko seMayo seMfundo yezoNyango kunye noPhando, nge-17 Feb. 2022, www.mayoclinic.org/diseases-conditions/concussion/symptoms-causes/syc-20355594.

Tator, uCharles H. "Iingxubusho kunye neziphumo zazo: Uxilongo lwangoku, uLawulo kunye noThintelo." I-CMAJ: Ijenali yeCanadian Medical Association = Ijenali yeDe L'Association Medicale Canadienne, Umbutho wezoNyango waseKhanada, ngo-6 ka-Agasti 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3735746/.

UZhu, uCaroline S, kunye no-al. "Uphononongo lokuNzakala kweBrain kunye ne-Gut Microbiome: Ukuqonda kwiiNdlela zeNoveli zoLwanzeka kwiNgqondo yesibini kunye neeThagethi ezithembisayo zoKhuseleko lweNeuro." Sciences zeBongo, MDPI, 19 Juni 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6025245/.

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