Ukwalana kokutya, ukudumba, kunye noNyango lwe-MET

intshayelelo

Ehlabathini lonke, abantu abaninzi baya kusabela ngendlela ethile ekutyeni abakutyayo. Olu hlobo lokusabela lunokukhokelela kuluhlu lweempawu ezingafunekiyo ezichaphazela kuphela amalungu abalulekileyo omzimba kodwa kwakhona inkqubo ye-musculoskeletal system. Oku kusabela kungabangela iziphumo ezivuthayo ezikhokelela kwiintlungu zamalungu kunye nokudumba ngelixa kuchaphazela umgangatho wobomi bomntu. Ukuvutha yimpendulo yokhuselo lomzimba oluvela amajoni omzimba ukulungisa umzimba ngaphakathi nangaphandle. Xa ukutya okuvela kukutya kuqala ukuchaphazela wonke umzimba, kunokubangela ukuba umntu ahlale esezintlungwini rhoqo, kwaye abantu abaninzi baya kunyango lokunciphisa iimpawu ezibangelwa kukwaliwa kokutya; nangona kunjalo, iziphumo ezishiyekileyo ze-allergies zisenokuphazamisa umzimba kwaye zichaphazele inkqubo ye-musculoskeletal system. Inqaku lanamhlanje ligxile ekungangeni kokutya, indlela ezinxulunyaniswa ngayo nokudumba kwinkqubo ye-musculoskeletal, kunye nendlela unyango lwe-MET olunokunceda ngayo ukuthomalalisa ukudumba okuhambelana nokungalungelani kokutya. Sisebenzisa kwaye sinikezela ngolwazi oluxabisekileyo malunga nezigulana zethu kubaboneleli bezonyango abaqinisekisiweyo abasebenzisa iindlela ezithambileyo zokwelula izicubu ezifana ne-MET ukunciphisa ukuvuvukala okuhambelana nokwaliwa kokutya okuchaphazela inkqubo ye-musculoskeletal system. Siyazikhuthaza izigulana ngokuzithumela kubaboneleli bezonyango abanxulumeneyo ngokusekelwe kwiziphumo zabo. Siyayixhasa ukuba imfundo yeyona ndlela imangalisayo yokubuza ababoneleli bethu eyona mibuzo inomdla xa isigulana sivuma. UDkt Alex Jimenez, DC, udibanisa olu lwazi njengenkonzo yemfundo. isikhanyeli

 

Yintoni Ukwalana Kokutya?

 

Ngaba ujongene nokudumba kwemisipha kwiindawo ezahlukeneyo zomzimba wakho? Ngaba ubona ubomvu okanye uzive utshisa kwimisipha yakho? Okanye ngaba izihlunu kunye namalungu akho aziva ebuhlungu imini yonke? Uninzi lwezi mpawu ezifana neentlungu zihambelana neziphumo ezivuthayo ezibangelwa kukutya okutyayo. Izifundo zophando ziye zatyhila ukuba ukwaliwa kokutya kudla ngokuchazwa njengokusabela komzimba kwiiproteni zokutya abantu abaninzi kwihlabathi liphela kwaye, xa begaywe, banoxanduva lweempawu ezahlukeneyo ezibandakanya ulusu, umgudu wesisu, kunye nephecana lokuphefumla. Abantu abaninzi bahlala bebhidanisa ukutya kunye nokunganyamezeli ukutya kuba iinkqubo ze-musculoskeletal kunye ne-gastrointestinal zibangelwa kukuvuvukala. Izifundo zophando zifumene ukuba ukunganyamezeli kokutya ziimpendulo ezingezizo ze-immunological ezibangela iimpawu ezininzi kunye nobuntununtunu bomzimba. Izinto ezininzi zinxibelelana nokunganyamezeli kokutya, kwaye ukwaliwa kokutya kunokuchaphazela inkqubo ye-musculoskeletal eneempawu ezinjengeentlungu ezifana nokudumba.

 

I-Allergies yokutya eNxulunyaniswe noKudumba kwi-Musculoskeletal System

Xa ukutya okuchasene nokutya okanye ukunganyamezeli kokutya kwenzeka emzimbeni, kunokubangela ukuba abantu babe neempawu ezingafunekiyo ezinjengeentlungu ezibangela ukuvuvukala kubonakale emzimbeni. Xa kuziwa ekudumbeni emzimbeni, uveliswa yi-immune system. Inceda ukulungisa iiseli ezindala kunye nokuhlasela abahlaseli bangaphandle abachaphazela inkqubo ye-musculoskeletal system. Kwi-"Clinical Applications of Neuromuscular Techniques," uGqr. Leon Chaitow, ND, DO, kunye noGqr Judith Walker DeLany, i-LMT yachaza ukuba iimpendulo ezizimeleyo ze-pathophysiological zikhona kuninzi lokutya kunye nolwelo oluthathwa lubalelwa inani elikhulu leempawu ezihambelanayo. ukuba yimveliso. Le ncwadi iphinda ithi ibandakanya intlungu kunye nokuphazamiseka kwinkqubo ye-musculoskelet system. Ukuza kuthi ga ngelo xesha, ukufumanisa ezi mpawu zikhoyo, nokuba yeyiphi na i-pathogen ekwaliwayo efumaneka ekutyeni ngokwayo inokuba sisiphumo. Izifundo ezongezelelweyo zikhankanyiwe ukuba i-allergies yokutya kunye nokunyamezela ngamanye amaxesha akumiselwanga xa ukuvuvukala kwiphecana le-GI kwaye kubangela iimpawu ezinjengeentlungu ezinxulumene ne-musculoskeletal system. Ngethamsanqa, kukho unyango olwahlukeneyo lokunciphisa imiphumo yokutya kunye nokunganyamezeli ngelixa ubuyisela inkqubo ye-musculoskeletal system.

 

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Izibonelelo zokuTyelwa okuMpilo kunye ne-Chiropractic Care-Video

Ngaba ukhe wajongana nokuvuvukala kwamathumbu okuchaphazela inkqubo yakho ye-musculoskelet? Ngaba ufumana iintlungu kunye neentlungu kuwo wonke umzimba wakho? Okanye ngaba unemiba edibeneyo ebangela ukuba uhambe kancinci? Uninzi lwale miba lunxulunyaniswa nokunganyamezeli kokutya kunye ne-allergies enokubangela ukuvuvukala kwenkqubo ye-musculoskelet eshiya umntu ebuhlungu. Ngethamsanqa, kukho iindlela ezininzi zokunciphisa imiphumo yokuvuvukala ehambelana nokutya kokutya. Ividiyo engentla ichaza indlela ukutya ukutya okufanelekileyo ngelixa uqwalasela ukutya okutyayo kunokudibaniswa nonyango olufana nokhathalelo lwe-chiropractic, olunokunceda ukunciphisa ukuvuvukala ngelixa ulungelelanisa umzimba ngokuphathwa ngesandla. Ii-Chiropractors nazo zisebenzisa iindlela ezithambileyo ze-tissue njenge-MET ukunceda ukubuyisela ukuhamba kunye nokunciphisa imiphumo ye-muscle ebangela ukuvuvukala kunye nokuqina kwamalungu.

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I-MET Therapy yokunciphisa ukukrala okunxulumene noKutya kokutya

Unyango olunjengokuthanjiswa kwezicubu ezithambileyo, unyango lwe-massage, unyango lomzimba, okanye ukhathalelo lwe-chiropractic zonke zisebenza kunye nokuba nesicwangciso sokutya okunesondlo ukuthintela ukugqabhuka okuvela kukutya kunye nokunganyamezeli. Izifundo zophando zifumene ukuba i-MET inceda ukunweba izihlunu ezichaphazelekayo ezibangelwa ukuvuvukala okuhambelana nokutya kokutya. Obu buchule buvumela umzimba ukuba uziphilise ngokwendalo kwaye uthintele ukuvuvukala ekugqithiseni ngakumbi emzimbeni. Idityaniswe nokutya okuchasene nokudumba, abantu abaninzi bayazi ukuba kukuphi ukutya abanokuthi bakutye kwaye abanako ukukutya. Ukongeza, ibavumela ukuba baqaphele ngakumbi imizimba yabo kwaye ibathumele kumkhondo ochanekileyo wohambo lwabo lwezempilo kunye nempilo.

 

isiphelo

Ngokubanzi, abantu abaninzi bahlala bebhidanisa ukutya kunye nokunganyamezeli kokutya, okunokubangela ukuba inkqubo ye-musculoskeletal ijongane neempawu zokudumba kunye neentlungu. Kuba ukudumba kuyinkqubo yokuzikhusela yendalo yomzimba, kubalulekile ukuba ukhumbule into etyiwayo ukunqanda ukugqithana kweeprofayili zomngcipheko ekubangeleni izihlunu kunye neentlungu zamalungu. Ngethamsanqa, uninzi zonyango lukhona lokunciphisa iziphumo zokudumba okungapheliyo okunxulunyaniswa nokwaliwa kokutya kunye nokunceda umzimba uziphilise ngokwendalo. Ukudibanisa unyango olufana ne-MET kunye nokutya okunesondlo okunempilo kunokunceda umzimba unciphise imiphumo yokuvuvukala ekuchaphazela inkqubo ye-musculoskeletal ngelixa uvumela umntu ukuba enze ukhetho olufanelekileyo kuhambo lwakhe lwezempilo kunye nokuphila kakuhle.

 

Ucaphulo

UChaitow, uLeon, kunye noJudith Walker uDeLany. Izicelo zeklinikhi zeTechnique zeNeuromuscular. UChurchill Livingstone, ngo-2003.

Lopez, Claudia M, et al. "Ukwalana kokutya-iStatpearls-ishelufa yeencwadi yeNCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 31 Jan. 2023, www.ncbi.nlm.nih.gov/books/NBK482187/.

Ohtsuka, Yoshikazu. "Ukunganyamezeli kokutya kunye nokudumba kwe-Mucosal." I-Pediatrics International : Ijenali esemthethweni yoMbutho waBantwana waseJapan, ILayibrari yeSizwe ka-US yamayeza, 2015, yentshutshiso.ncbi.nlm.nih.gov/25442377/.

Sbardella, Silvia, et al. "I-Muscle Energy Technique kwi-Rehabilitative Treatment for Acute and Chronic non-Specific Neck Pain: Ukuphononongwa okuCwangcisiweyo." Ukhathalelo lwempilo (eBasel, eSwitzerland), iThala leencwadi leSizwe laseMelika, nge-17 kaJuni 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8234422/.

Tuck, uCaroline J, kunye no-al. "Ukunganyamezeli ukutya." Amanzi, ILayibrari yeSizwe yezeMithi yase-US, nge-22 Julayi 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6682924/.

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