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UDkt Jimenez, DC, ubonisa indlela yokukhusela i-atherosclerosis ngokusebenzisa iindlela ezahlukeneyo zonyango ezinokunceda ukunciphisa imiphumo yezifo zenhliziyo. Ngokuqonda izinto ezinobungozi ezibangela le miba, iingcali ezininzi ezinxulumene nokuphazamiseka kwentliziyo zinokuvelisa isisombululo sokunciphisa ezi mpawu zihambelana namalungu abalulekileyo kunye nezihlunu ngesicwangciso sonyango lomntu. Sivuma izigulane kubaboneleli abaqinisekisiweyo ababonelela ngeendlela zonyango zokuphazamiseka kwentliziyo enokubuyisela ukusebenza komzimba kunye nokuphucula impilo yomntu. Sivavanya umntu ngamnye kunye neempawu zabo ngokubanikezela kubaboneleli bezonyango abanxulumeneyo ngokusekwe kwiziphumo zoxilongo lwabo ukuze baqonde ngcono. Siyaqonda ukuba imfundo yeyona ndlela ibalaseleyo yokubuza ababoneleli bethu imibuzo malunga nolwazi kunye neempawu zesigulana. UDkt Jimenez, DC, uphumeza olu lwazi njengenkonzo yemfundo. isikhanyeli

 

Inkqubo yeCardiovascular & Atherosclerosis

UGqr. Alex Jimenez, DC, unikezela: Xa umzimba ujongana nemiba eyahlukeneyo ebangela iintlungu zesihlunu kunye neentlungu ezidibeneyo, kunokubangelwa kukugqithiswa kweeprofayili zomngcipheko ezichaphazela inkqubo yentliziyo. Kumzimba osebenzayo oqhelekileyo, inkqubo ye-cardiovascular system isebenza kunye neenkqubo ezahlukeneyo, kubandakanywa inkqubo ye-musculoskeletal, inkqubo ye-pulmonary, inkqubo ye-endocrine, inkqubo ye-nervous central, kunye ne-gut system. Intliziyo lelinye lawona malungu abalulekileyo kwinkqubo yentliziyo ebonelela ngegazi elineoksijini kwimisipha eyahlukeneyo, izicubu kunye namalungu ukuze asebenze ngokufanelekileyo. Igazi elineoksijini etyebileyo likwaphethe ezinye izinto ezijikeleza emzimbeni, njengeehomoni, iiprotheyini, kunye nezondlo, eziza kusetyenziswa kamva. Nangona kunjalo, xa izinto zokusingqongileyo ziqala ukuphazamisa umzimba, zinokuchaphazela inkqubo ye-cardiovascular system kwaye zinokwenza umonakalo omkhulu. Ukuza kuthi ga ngoku, inokuphuhlisa izifo ze-cardiovascular ngokuhamba kwexesha kwaye ibangele intlungu yomzimba. Izifundo ezininzi kunye nophando lubonise ukuba izifo zentliziyo ziseyinombolo yokuqala kwihlabathi ebangela ukufa kunye nokugula emzimbeni. Zinokubangela eminye imiba enokuchaphazela umzimba.

 

Esinye sezifo zentliziyo ezinokubangela ukungasebenzi kakuhle kwentliziyo yi-atherosclerosis. I-Atherossteosis yi-buildup of plaque (amafutha, i-cholesterol, kunye nezinye izinto ezinzima, ezincangathi) ezakha ngokuhamba kwexesha kunye neendonga ze-artery ezinokucothisa ukuhamba kwegazi, okubangela ukujikeleza okuncinci kwi-artery. Xa ukujikeleza kuphazamiseka, kunokukhokelela kwi-ischemia ehambelana ne-clot yegazi ngenxa yeendawo ezahlukeneyo zomzimba ezingafumani igazi elaneleyo kunye ne-oksijini ukuze isebenze ngokufanelekileyo. 

 

Ukuvuvukala okunxulumene ne-Atherosclerosis

UGqr. Alex Jimenez, DC, unikezela: Xa oku kusenzeka, kunokubakho ukungalingani kwe-LDLs (i-low-density lipoproteins) enokuthi emva koko iphuhlise iimpawu ezahlukeneyo ngokuhamba kwexesha ezinokukhokelela kwiintlungu zemisipha kunye namalungu. Ezinye zezona zizathu zixhaphakileyo ezinokubangela ukungalingani kwe-LDL ezinxulumene ne-atherosclerosis inokubandakanya oku kulandelayo:

  • Unyango olungapheliyo
  • Ukungasebenzi kakuhle kwamajoni omzimba
  • Uxinzelelo lwe-oxidative kwinkqubo ye-vascular system
  • Ukutya okubi
  • Ukubonakaliswa kwecuba
  • Genetics
  • Isifo se-cardiovascular ekhoyo ngaphambili

Xa iziphazamisi ezahlukahlukeneyo zisenokonakalisa i-LDL, inokuba neoksijini ekuhambeni kwexesha, yonakalise udonga lwe-cardiovascular endothelium, kwaye ibangele i-macrophage neplatelet zisebenze. Ukuza kuthi ga ngelo xesha, nje ukuba iimacrophage ziqalise ukutya, zenza iiseli ezinogwebu zize zigqabhuke zize zikhuphe i-peroxidation, nto leyo ethetha ukuba zonakalisa ulunwe lwemithambo yegazi. 

 

Ukujonga ngokusondeleyo kwi-LDL ene-oxidized, inokuthi i-biotransform ibe ngamanqaku abonisa ukudumba kwaye ihambelana nokudumba kwemithambo. Xa ujongana nokuvuvukala kwemithambo, umzimba unokuphuhlisa i-endotoxemia ye-metabolic. I-Metabolic endotoxemia kulapho amanqanaba e-LPS (lipopolysaccharides) enyukayo nangona kukho ubukho bosulelo emzimbeni. Ukuza kuthi ga ngelo xesha, inokuthi ihambelane ne-dysbiosis yamathumbu kunye nezifo ezingapheliyo ezivuthayo ukuvuselela amajoni omzimba ukunyusa i-NFkB i-cytokines evuthayo kwaye ibangele intlungu kunye nentlungu edibeneyo. 

 

 

Xa kukho ukwanda kokudumba ngenxa ye-atherosclerosis okanye nasiphi na isifo sentliziyo umntu anokuba naso, iimpawu kunye neempawu zinokwahluka ngokuxhomekeke kwindawo abahlala kuyo. Ubunzima obugqithisileyo, uxinzelelo lwegazi, ukunyuka kwengcinezelo ye-oxidative, i-triglycerides ephezulu, i-HDL ephantsi, njl., inokuchaphazela umzimba kwaye yenze ukuba ungasebenzi. Ezi zinto zoomatshini zinokuchaphazela i-dysbiosis kwiinkqubo ze-cardiovascular and gut, ezikhokelela kwiimeko ezingapheliyo ezifana ne-IBS, i-metabolic syndrome, kunye nezifo zentliziyo. 

Unyango To Lower Ukudumba

UGqr. Alex Jimenez, DC, unikezela: Ke yintoni esinokuyenza ukunciphisa ukudumba okuhambelana ne-atherosclerosis ebangela iintlungu zemisipha kunye namalungu? Ewe, enye yeendlela abantu abaninzi abanokukwenza ngayo oku kukutya i-carbohydrate ecocekileyo, kwaye iswekile ephezulu inokunciphisa amanqanaba aphezulu e-glycemic emzimbeni inokunciphisa umngcipheko wezifo zentliziyo. Enye indlela kukuzama ukutya kweMeditera, okubandakanya iiprotheyini ezibhityileyo, amandongomane, ioyile yomnquma enyulu, imifuno enentliziyo esempilweni, iziqhamo ezitsha, kunye neenkozo ezipheleleyo ukunciphisa iimpawu ezivuthayo ekuqhubeleni phambili ekubangeleni imiba emzimbeni. Nokuba izongezo kunye ne-nutraceuticals ezifana ne-glutathione kunye ne-omega-3s inokunciphisa ukuvuvukala okungapheliyo kunye neengxaki zesifo senhliziyo ngokuphucula iimpawu zabo ze-antioxidant ukugcina i-redox homeostasis ngelixa ilawula uxinzelelo lwe-oxidative emzimbeni.

 

Enye indlela abantu abanokuthintela ngayo i-atherosclerosis kukwenza umthambo rhoqo. Ukuzilolonga yindlela ebalaseleyo yokugcina intliziyo impompa kwaye ivumela izihlunu ukuba zihambe. Nawuphi na umthambo onjenge-yoga, i-Crossfit, ukudansa, ukuqubha, ukuhamba, kunye nokubaleka kuya kuvumela ukuthathwa kweoksijini engaphezulu kwimiphunga, evumela intliziyo ukuba impompe igazi elininzi ukuvumela ukujikeleza okungakumbi kumalungu ahlukeneyo, izihlunu kunye nezicubu. Ngaphezu koko, nawuphi na umthambo unokunciphisa i-plaque buildup kwi-artery kunye nokunciphisa ukuvuvukala kwimisipha kunye namalungu achaphazela umzimba.

 

Ukhathalelo lweChiropractic & Ukuvutha

UGqr. Alex Jimenez, DC, unikezela: Kwaye ekugqibeleni, unyango olufana nokhathalelo lwe-chiropractic lunokunceda ukubuyisela ukusebenza komzimba ngokuphathwa komgogodla. Ngoku, ukhathalelo lwe-chiropractic ludibana njani nezifo zentliziyo njenge-atherosclerosis? Xa umzimba ujongene nokuvuvukala kunye noxinzelelo olungapheliyo oluhambelana ne-atherosclerosis, ukuncipha kokujikeleza kwegazi kunokubangela ukungasebenzi kwamalungu angaphakathi kunye nokuphazamisa izibonakaliso ezithunyelwayo ukufikelela kwingqondo. Ngoko xa iimpawu ezithunyelwayo zivaliwe, kunokubangela ukunyanzeliswa komgogodla kumqolo kwaye kubangele intlungu kumacandelo aphezulu, aphakathi, nangaphantsi omva, intamo, isinqe kunye namagxa. Ukuza kuthi ga ngelo xesha, i-chiropractor ibandakanya ukunyanzelwa koomatshini kunye ne-manual ukulungelelanisa umqolo kunye nokuvumela ukusebenza ngokubambisana kunye nemisipha ukubuyela emzimbeni. Ngelo xesha, ukhathalelo lwe-chiropractic lunokusebenza kunye nabanye ababoneleli bezonyango abahambelanayo ukuphuhlisa isicwangciso sonyango lomntu siqu esivumela umzimba ukuba uqale inkqubo yokubuyisela. 

 

isiphelo

Injongo yethu kukunciphisa ukuvuvukala kunye noxinzelelo lwe-oxidative emzimbeni ukudambisa imiphumo yezifo zentliziyo ezinxulumene nentlungu. Ukugubungela ezinye zeendlela ezahlukeneyo zokuthintela i-atherosclerosis ekuchaphazela inkqubo ye-cardiovascular system emzimbeni kunokunceda izitho ezibalulekileyo kunye nezihlunu zivelise ukuvuvukala okungaphezulu okuhambelana neentlungu. Ukubandakanya ukutya okunentliziyo enempilo kunye nokuchasana nokudumba, ukuthatha izongezo, ukwenza umthambo, kunye nokuya kunyango kunokwenza utshintsho olukhulu emzimbeni. Inkqubo inokuba yindinisa, kodwa iziphumo ziya kuphucula kancinci ukusebenza komzimba kwaye zincede umntu ukuba ahlale kwindlela yempilo kunye nokuba sempilweni.

 

isikhanyeli

Umgangatho wobuchule wokuSebenza *

Ulwazi olulapha ku "UDkt. Alex Jimenez Unikezela: Ukuthintela i-Atherosclerosis Ngononophelo lweChiropractic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.

Ulwazi lweBlog kunye neengxoxo zoMda

Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.

Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.

Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.

I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.

Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.

Silapha ukunceda wena kunye nosapho lwakho.

Iintsikelelo

UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*

email: qeqeshi@elpasofunctionalmedicine.com

Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182

Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*

UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali