Ukunciphisa Umzimba

AbaNyango boMnqongo wokuthotywa koMnqongot ibandakanya ukolula i umqolo womgcini usebenzisa i-motorized traction okanye itafile yokunciphisa i-vertebrae ecinezelekileyo ibuyele kwindawo yazo eqhelekileyo ukukhulula umva kunye / okanye intlungu yomlenze. Le nkqubo i unyango lwe-decompression ngaphandle kokuhlinzwa, ayifani ne ukuthotywa komqolo wotyando, njenge laminectomy kwaye imicrodiscectomy. Zombini unyango zikhulula intlungu kwaye zikhuthaza ukuphiliswa ngokufanelekileyo kwi-bulging, degenerating, okanye iidiski ze-herniated.

Iseshoni Ibandakanya

• Ugqirha womntu, ingcali yomgogodla, okanye i-chiropractor iya kugqiba isicwangciso sonyango emva kokuvavanywa komzimba kunye nokuphononongwa kwe-imaging scans njenge-X-rays kunye / okanye i-MRI.
• Yonke imeko yahlukile, kodwa iseshini idla ngokufuna imizuzu engama-20 ukuya kwengama-30.
• Izicwangciso zonyango ziyahluka ngenani leeseshoni ngeveki kunye nenani leeveki eziyimfuneko.
• Izigulane zihlala zimbethe ngexesha leseshoni yonyango lokuthotywa komgogodla kwaye zilele etafileni enemoto.
• Ngokuxhomekeke kwimeko okanye umonzakalo, isigulana sinokuba kwindawo eqhelekileyo elele ejonge phantsi okanye elele ejonge phezulu.
• Intambo yokubopha ibekwe apha esinqeni okanye entanyeni.
• Uchwephesha / ugqirha ubeka inkqubo.
• Itheyibhile iya kuhamba ngokukhawuleza emva nangaphambili kunye / okanye emacaleni ukubonelela nge-spinal traction, ukukhulula ukunyanzeliswa, kunye nokukhuthaza ukuphumla.
• Akukho ntlungu ngexesha okanye emva koko unyango lokunciphisa, kodwa isigulane siya kuva umqolo wabo wolula.
• Ukuze ugweme nayiphi na into engathandekiyo, inkqubo ineenguqu zokumisa ngokukhawuleza kwisigulane kunye nochwepheshe bezonyango.
• Utshintshiselwano luphelisa unyango ngokukhawuleza ukuba isigulane siva iintlungu okanye ukungakhululeki.

Physiological Well Being

• Ukwandisa ukujikeleza kwegazi kunye nokukhuthaza ukunikezelwa kwezondlo ngomqolo.
• Ivumela idiski yokubuyisela amanzi emzimbeni.
• Ikhusela i-herniations ekubeni iqhubele phambili okanye ibe mandundu.

Ukuphila kakuhle ngokwasemzimbeni

• Yehlisa amanqanaba oxinzelelo.
• Ukunciphisa iintlungu.
• Ukuphucula ukuhamba komgogodla.
• Ukuphucula ukuguquguquka ngokubambisana.
• Qhubeka nemisebenzi yesiqhelo yemihla ngemihla.
• Ukuthintela ukugada izihlunu.
• Inceda ekuphuhliseni amandla angundoqo.
• Inceda ukuthintela ukwenzakala okutsha.

Umgaqo weChiropractic

Unyango lwe-decompression lusebenzisa umgaqo ofanayo wohlengahlengiso lomqolo olunikezwa ngamayeza, ii-physiotherapists, kunye ne-osteopaths. Ukunyanzeliswa komgogodla kunceda ukukhuthaza ukurhoxiswa okanye ukubuyisela indawo ye-herniated okanye i-bulging imathiriyeli yediski kwaye yehlisa uxinzelelo lwediski ukubandakanya inkqubo yokuphilisa yendalo yomzimba.

• Umatshini / itafile yolula ngobunono umqolo, otshintsha amandla kunye nendawo yomqolo.
• Oku kuthatha uxinzelelo kwi-spinal discs ngokudala uxinzelelo olubi kwi-disc, ukuthatha uxinzelelo kwiimbilini kunye nezinye izakhiwo.
• Oku kunceda ukujikeleza kwamanzi, ioksijini, kunye nolwelo olutyebileyo lwezondlo kwiidiski ukuze ziphilise ngokufanelekileyo.

Uxinzelelo lwe-spinal olungasebenziyo lunceda ukunyanga:

• intlungu entanyeni
• Umqolo obuhlungu
• Sciatica
• Iidiski zokukhupha
• Iidiski zeHerniated
• Isifo se-disgenerative
• I-posterior facet syndrome, ekwabizwa ngokuba ngamalungu omqolo agugileyo
• Iingcambu zemithambo-luvo ezenzakeleyo
• Iingcambu zemithambo yomqolo ogulayo

UMnqonqo

Umnqonqo uyaqinisekisa ukuba umzimba awuwi njengoko usisiseko senkxaso yomzimba. Izifundo zophando zibonisile ukuba njengenxalenye ye inkqubo yemisipha ekubeni umqolo uqhagamshelwe kwiindawo ezahlukeneyo zezicubu zomzimba eziqinisekisa ukuba umzimba uhamba. Umsebenzi ophambili womqolo kukunceda umzimba uhlale, ume, uhambe, ujije, kwaye ugobe njengoko ushukuma. Umnqonqo osempilweni uya kuba nala magophe endalo aya kuthi afunxe ukothuka umzimba odibana nawo kwaye ukhusele umqolo ngokwawo ekwenzakaleni kwigophe elimise okwe-S. Ezinye izifundo zophando zibonisile ukuba umqolo uquka ithambo, i-cartilage, i-ligaments, i-nerve, kunye nezihlunu ezidlala indima ebalulekileyo kwindlela umqolo owenziwe ngayo kunye nendlela osebenza ngayo. Amalungu amaninzi ahlukeneyo enza umqolo aquka:

• I-Vertebrae
• Amalungu obuso
• Iidiski ezinqamlezileyo
• Intambo yomqolo kunye nemithambo-luvo
• Izicubu ezithambileyo

Xa intlungu yomqolo okanye ukulimala komgogodla kuqala ukuchaphazela umva kunye nomqolo, imiba emininzi yangasemva iya kuqala ukuchaphazela impilo yomgogodla ngokuhamba kwexesha. Oku kungenxa ye-vertebrae yomqolo kunye neediski ezigugileyo ngenxa yobudala, kwaye oko kunokubangela intlungu yomntu. Kukho iindlela zokunciphisa iintlungu zomqolo, kwaye oko kungonyango lwe-spinal decompression.

Itheyibhile yokunciphisa

• Itheyibhile ye-spinal decompression ingaba nekhebula esebenza ngesandla kunye nenkqubo ye-pulley okanye itafile yekhompyutheni ehlulwe ngumzimba ophezulu nangaphantsi.
• I-angle kunye noxinzelelo luxhomekeke kuhlobo lokulimala kunye neemfuno zomntu.
• Inkqubo nganye ibalwa ngokucophelela ukubeka i-spinal discs kunye ne-disc material ukunciphisa intlungu.

Ukunyanzeliswa komgogodla yinguqulelo elungiselelwe uhlengahlengiso lwe-chiropractic. Ngokulula ngokukhawuleza kunye nokuhambisa umqolo, i-vertebrae inokulungelelaniswa okufanelekileyo okubuyiselwe, ukubuyisela uluhlu lwentshukumo, ukunciphisa okanye ukuphelisa intlungu, kunye nokuphucula ukuhamba kunye nomsebenzi.

• Umntu ubotshelelwa kumatshini ngentambo yokubopha enceda ukubeka umva ukuze kuthotywe uxinezeleko.
• Ngokuxhomekeke kwimeko kunye nobunzima, umgqirha uya kukhetha kuluhlu lweenkqubo zokunciphisa.
• Kancinci, umqolo woluliwe kwaye ude, ukhulula uxinzelelo.
• Ukolula komnqonqo kunye nokubekwa ngokutsha kwahlukile kunyango lomzimba oluqhelekileyo kunye nonyango lokuyiphatha ngesandla.
• Yinkqubo ngokuthe ngcembe yokuthintela umzimba ukugada izihlunu njengempendulo yendalo yokuphepha ukulimala.

benefits

Umqolo uthatha umrhumo omkhulu kuwo wonke umsebenzi womzimba okanye ukungabikho komsebenzi, okukhokelela ukunyanzeliswa komgogodla, ukomisa kunye nokugqoka phantsi kweediski zomgogodla, kunye nokuwohloka.

• Ukuthotywa komnqonqo kunciphisa ukuchaphazeleka koku kuncipha kunye nokuqhekeka.
• Lunyango olungangeneleliyo olungadingi mayeza.
• Ibonelela ngentlungu yendalo ngokunciphisa uxinzelelo kumqolo.
• Ayithathi xesha lide.
• Inika iziphumo ezikhawulezayo, kunye nezigulane ezininzi ezifumana intlungu emva kweseshoni yokuqala.
• Iintlungu ezibuhlungu zipheliswa ngokujongana nomthombo okanye ingcambu.
• Non-zotyando ukugqithisa komlenze Unyango lubonakaliswe ku:
  1. Ukunciphisa okanye ukuphelisa intlungu.
  2. Hlaziya amanzi kwi-spinal discs.
  3. Ukunciphisa i-disc bulging / herniation.
  4. Phucula izakhono zokusebenza.
  5. Nciphisa isidingo sotyando.

Abantu ngabanye abacetyiswa ukuba bangene kwi-Decompression

Buza ugqirha, ingcali yomgogodla, okanye i-chiropractor ukuba ngaba iikhrayitheriya zifezekisiwe malunga nokunyanzeliswa komgogodla ongasebenziyo. Abantu abanayo nayiphi na kwezi meko akufuneki bangene kunyango loxinzelelo. Ezi ziquka:

• Ukwaphuka komnqonqo/s
• Ithumba lomqolo
• Ukufakelwa komqolo
• I-osteoporosis ephezulu
• I-aneurysm ye-aorta yesisu

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Iimpawu zeTheyibhile yokuNcitshiswa kwe-DOC kunye neeNzuzo

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Ucaphulo

Umbutho waseMelika wokuthotywa koMnqonqo: "Unyango lokuthotywa komqolo."

UDaniel DM. Unyango lokuthomalalisa umqolo ongaqhathwanga: Ngaba uncwadi lwezenzululwazi luyawaxhasa amabango okusebenza awenziwe kumajelo entengiso? I-Chiropractic & Osteopathy 15: 7, Meyi 18, 2007.

URamos G, uMartin W. Iziphumo ze-vertebral axial decompression kuxinzelelo lwe-intradiscal. Ijenali ye-Neurosurgery 81: 350-353, 1994.

I-Wang G. Izixhobo ze-traction ezixhaswe ngamandla kwi-intervertebral decompression: Uhlaziyo lokuhlola iteknoloji yezempilo. Washington iSebe lezabasebenzi kunye namashishini, ngoJuni 14, 2004.