Contents
intshayelelo
UDkt Jimenez, DC, ubonisa indlela yokuguqula i-dyslipidemia kunye ne-atherosclerosis ngokusebenzisa iindlela ezahlukeneyo zonyango ezinokunceda umzimba usebenze. Ngokuqonda izinto ezinobungozi ezibangela le miba, iingcali ezininzi ezinxulumene nale miba yengozi ye-cardiovascular risk zingaphuhlisa isisombululo sokunciphisa ezi kunye nezinye iimpawu esele zikhona ngaphambili ezihambelana nezitho ezibalulekileyo kunye nezihlunu. Sivuma izigulane kubaboneleli abaqinisekisiweyo ababonelela ngeendlela zonyango zokuphazamiseka kwentliziyo enokubuyisela ukusebenza komzimba kunye nokuphucula impilo yomntu. Sivavanya umntu ngamnye kunye neempawu zabo ngokubanikezela kubaboneleli bezonyango abanxulumeneyo ngokusekwe kwiziphumo zoxilongo lwabo ukuze baqonde ngcono. Siyaqonda ukuba imfundo yeyona ndlela ibalaseleyo yokubuza ababoneleli bethu imibuzo esebenza kulwazi kunye neempawu zesigulana. UDkt Jimenez, DC, uphumeza olu lwazi njengenkonzo yemfundo. isikhanyeli
Ukuza neSicwangciso soNyango
UGqr. Alex Jimenez, DC, unikezela: Namhlanje, siza kujonga indlela yokuguqula i-dyslipidemia kunye ne-atherosclerosis ngokusebenza. Kwinqaku elidlulileyo, siye sabona izinto ezinobungozi be-dyslipidemia kunye nendlela ehambelana ngayo nesifo se-metabolic syndrome. Iinjongo zanamhlanje zijonga iimpawu zebhayoloji ezivelayo ezinokukhokelela kwi-dyslipidemia kunye ne-atherosclerosis. Ukujonga izikhokelo ezisisiseko ukusuka kwindlela yokuphila, isondlo, umsebenzi womzimba, impendulo yoxinzelelo, kunye nokubandakanya izongezo kunye ne-nutraceuticals kunokunceda abantu abaninzi baguqule impilo yabo ngokwembono yabo. Ukuza kuthi ga ngoku, wonke umntu wahlukile, kwaye izicwangciso zabo zonyango zahlukile njengoko zibonelela umntu ngamnye malunga nempilo kunye nokuba sempilweni.
Xa kuziwa kwiyeza elisebenzayo, izixhobo ezifana ne-Living Matrix kunye ne-IFM zivumela oogqirha ukuba bajonge iziphumo ezinikezelwa kwisigulane esivumela ukuba babone i-cholesterol yabo kunye nembali enokukhokelela kwezi ngxaki zenhliziyo. Ezinye zezifundo zangaphambili ziya kwenza ukuba oogqirha baxele izigulana zabo ukuba zihambe ngokuncipha kwezondlo kunyango lwe-statin ukunciphisa iziphumo zezifo zentliziyo. Izongezelelo ezifana ne-CoQ10, i-vitamin K2, i-omega-3 fatty acids, i-vitamin D, i-zinc, kunye nobhedu zizo zonke izongezo eziphilileyo zentliziyo ezinokunika ingqiqo kwinto engekhoyo umntu ukukhusela i-dyslipidemia kunye ne-atherosclerosis. Enye into kukuba unyango lwe-statin lunokuqaphela ukuba amanqanaba ehomoni achaphazeleka njani na emzimbeni njengoko ezi zinto zinobungozi bentliziyo zinokubangela ukuba amanqanaba ehomoni abe sezantsi kunokuba anjalo kwaye inokuchaphazela amadoda kunye nabasetyhini.
Imiba yoMngcipheko wentliziyo kunye noNyango
UGqr. Alex Jimenez, DC, unikezela: Ngoku, oku kunokuba yikrele elibukhali kabini kuba siyazi ukuba ukungasebenzi kakuhle kwe-erectile ngumcimbi we-vascular, kwaye ivumela ukuhamba kwegazi kwinkqubo yokuzala. Ke yithi, umzekelo, ukuba umntu unokuncipha komsebenzi we-endothelial kwi-nitric oxide vascular disease, baya kuba ne-erectile dysfunction. Ke xa oku kusenzeka, unyango lwe-statin lunokunceda umntu kwaye luphucule umsebenzi we-endothelial. Ukusebenzisa olu nyango lubalulekile xa ukungasebenzi emzimbeni kunokubangela ukugqithiswa kweeprofayili zomngcipheko kwinkqubo ye-cardiovascular system kunye nokuphazamisa ukuveliswa kwehomoni. Ngaphandle kolu nyango lwahlukeneyo, kunokukhokelela kwiintlungu ezinxulumene nezi mpawu ezenza umzimba ube nokungalingani kwamahomoni, i-cholesterol ephezulu, kunye neminye imiba echaphazela umzimba. Njengoko bekutshiwo ngaphambili, wonke umntu wahlukile, kwaye izicwangciso zonyango zahlukile njengoko zibonelela umntu ngamnye.
Sinokutsho njani xa umntu ejongene ne-dyslipidemia kunye ne-atherosclerosis? Emva kovavanyo kunye nokuphulaphula indlela isigulana esiqhuba ngayo, oogqirha abaninzi banokudibanisa AAPIER kwaye SBAR Iprothokholi yokuza noxilongo kwaye ujonge imiba yomngcipheko ehambelana nezi ngxaki. Xa umzimba ujongana nezinto ezahlukeneyo zokusingqongileyo ezifana nomgangatho ophantsi wokulala, ukuhlala uphantsi koxinzelelo, ukutya ukutya okunamafutha ahluthayo, kunye nokungazilolongi ngokwaneleyo, kunokubangela ukuba umzimba uphuhlise i-cholesterol ephezulu enokukhokelela ekwakhiweni kweplaque kwi-plaque. iindonga ze-artery, ezibangela intlungu yesifuba ehambelana nentliziyo. Oku kwaziwa ngokuba yintlungu ye-somato-visceral, apho i-muscle echaphazelekayo ibangela imiba kwizitho ezihambelanayo ezinxulumene nentlungu. Enye into kukuba le mingcipheko yokusingqongileyo inokugqithelana nokudumba kwaye ibangele iintlungu zemisipha kunye nezidibeneyo, ezinokubangela izikhalazo zokuhamba okulinganiselweyo kunye nokuqina okunokubangela ukuba umntu azive eqinile kwaye ebuhlungu.
Ukudumba Ngumba Ongundoqo
UGqr. Alex Jimenez, DC, unikezela: Ukufakela ukuvuvukala njengomdlali ophambili ochaphazela umzimba yinyathelo lokuqala kwiyeza elisebenzayo. Xa kuziwa kumzimba ukuba ube nentlungu eqhubekayo ngenxa yokuvuvukala, uxinzelelo olungapheliyo, i-dyslipidemia, okanye i-atherosclerosis, inokubangela ukuba ingqondo idlulise imiqondiso ngentambo yomgogodla kwaye ibangele ukuba izihlunu ezijikelezileyo zibe novelwano. Iimpawu zokukrala zinokubangela ukuba abantu abaninzi babhideke ngokulula njengoko becinga ukuba bajongana neentlungu zangasemva endaweni yeentlungu ze-somato-visceral. Oku kungenxa yokuba ukudumba kunokuba kuhle okanye kubi, kuxhomekeke kubukhulu. Xa i-immune system iqala ukukhulula ii-cytokines ezivuthayo, ngaphandle kosulelo, iibhaktheriya, okanye iintsholongwane, kwiinkqubo ze-cardiovascular, gut, kunye ne-musculoskeletal, zingabangela iimpawu zokudumba, iintlungu, ubomvu, kunye nobushushu obunokuchaphazela amalungu ahambelanayo. Ngoko ukudumba kuchaphazela intliziyo; kunokubangela iimpawu ezihambelanayo zokuphefumla, ukugcwala kwamanzi, kunye nokulinganisa iintlungu zesifuba. Kwangaxeshanye, ukudumba emathunjini kunokukhokelela kwizinto ezingafunekiyo ezinokubangela utshintsho oluyingozi olunokuphazamisa indlela ye-homeostatic kwaye isebenze iindlela ezininzi ezinokuthi ziqalise izinto ezinobungozi besifo senhliziyo njenge-atherosclerosis kunye ne-dyslipidemia.
Ngoku i-atherosclerosis iya kudityaniswa njani nentliziyo? Xa umzimba ujongana nezinto ezinokunxulumana nokudumba, izinto ezininzi ezinjengoxinzelelo lwegazi oluphezulu okanye i-plaque buildup ibangela ukuvaleka kwimithambo, enokubangela ukuhla kokuhamba kwegazi ukuya entliziyweni ukuze kujikeleze. Xa oku kwenzeka, kunokukhokelela kwisifo senhliziyo esihambelana neentlungu zesifuba. Kumayeza asebenzayo, ukufumanisa ukuba zivela phi iziphumo zokudumba, ezinokuthi zikhokelele emathunjini, zinokunceda abantu abaninzi ukuba banciphise kwaye babuyisele umva i-dyslipidemia kunye ne-atherosclerosis.
Ukunciphisa iMingcipheko ye-Cardiovascular Risk Factors
UGqr. Alex Jimenez, DC, unikezela: Xa kuziwa ekunciphiseni ukuphuhliswa kwe-dyslipidemia kunye ne-atherosclerosis, iindlela ezahlukeneyo zinokunceda ukukhusela izitho ezibalulekileyo kunye nokunciphisa imiphumo yokuvuvukala kwi-musculoskeletal system. Olunye unyango oluhambelana neyeza elisebenzayo lunyango lwe-chiropractic. Xa kuziwa kumalungu kunye neentsholongwane zomgogodla emzimbeni, kukho uxhulumaniso, njengoko zonke izitho zangaphakathi zixhunyiwe ngentambo yomgogodla ethumela iimpawu kwingqondo. Xa iimpawu ezithunyelwayo zivaliwe okanye ziphazamiseke ngenxa yezinto ezinobungozi eziye zangena emzimbeni, izitho ezibalulekileyo azikwazi ukusebenza ngokufanelekileyo. Ngoko unyango lwe-chiropractic luya kunceda njani kule nto? I-chiropractor ingasebenzisa i-manual kunye ne-mechanized manipulation ukulungelelanisa umqolo ukusuka kwi-subluxation. Oku kuya kuvumela ukuvinjelwa ukuphazamisa izibonakaliso ezidlulisiweyo ukuba zisebenze ngokufanelekileyo kwaye zibuyisele umsebenzi odibeneyo ngelixa ukhusela ukuchithwa, ukunciphisa inkqubela yesifo emathanjeni, imisipha kunye nezitho.
Enye indlela yokunciphisa iziphumo zokudumba emzimbeni kukufaka intliziyo kunye nokutya okusempilweni okunokwehlisa ukudumba kunye nokuphucula impilo ye-gut microbiome. Ukutya ukutya okunesondlo okutyebileyo kwi-prebiotics, kunezinto ezichasayo, kunye neentambo ezinyibilikayo zinokunceda umzimba uziguqule zibe yi-SCFAs (i-short-chain fatty acids) evumela ukuba amathumbu amakhulu enze amandla amaninzi kumzimba. Ukudibanisa ezi ndlela ezahlukeneyo njengenxalenye yesicwangciso sonyango kubantu abajongene ne-dyslipidemia okanye i-atherosclerosis kunokunceda ukubuyisela imiphumo kancinane.
isiphelo
Ukudibanisa ukutya okunempilo yentliziyo, ukwenza umthambo rhoqo, kunye nokutshintsha indlela yokuphila kunokubonelela ngeziphumo ezimangalisayo xa olu tshintsho luncinci lufakwe ngokuthe ngcembe. Oku kuya kuvumela umntu ukuba abone ukuba yintoni esebenzayo kunye nento engenziyo ngelixa ehlala enxibelelana nababoneleli bezonyango ukuqinisekisa ukuba bafumana izibonelelo ezimangalisayo eziza kuphucula impilo kunye nokuphila kakuhle.
isikhanyeli
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "UDkt Alex Jimenez Unikezela: Ukubuyisela i-Dyslipidemia kunye ne-Atherosclerosis"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
