Fibromyalgia
IQela leFibromyalgia yekliniki yangasemva. I-Fibromyalgia syndrome (i-FMS) sisifo kunye nesifo esibangela intlungu ebanzi ye-musculoskeletal kumalungu, imisipha, i-tendon, kunye nezinye izicubu ezithambileyo kuwo wonke umzimba. Ihlala idityaniswa nezinye iimpawu ezifana ne-temporomandibular joint disorders (TMJ/TMD), i-irritable bowel syndrome, ukudinwa, ukudakumba, ukuxhalaba, imiba yokuqonda, kunye nokuphazamiseka kokulala. Le meko ibuhlungu nengaqondakaliyo ichaphazela malunga nesithathu ukuya kwisihlanu ekhulwini sabemi baseMelika, ingakumbi abasetyhini.
Ukuxilongwa kwe-FMS kunokuba nzima, njengoko kungekho mvavanyo ekhethekileyo yebhabhi ukujonga ukuba isiguli sinesifo. Izikhokelo zamanje zichaza ukuba kunokuxilongwa ukuba umntu unokuhlaselwa iintlungu kwiinyanga ezingaphezu kweenyanga ezintathu, kungekho nonyango yezokwelapha. UDkt. Jimenez uxoxa ngentuthuko kunye nokuphathwa kwesi sifo esibuhlungu.
by UGqr Alex Jimenez | Fibromyalgia
I-Fibromyalgia sisifo esinganyangekiyo esibuhlungu esichaphazela izigidi kwaye uninzi lwabasetyhini. Yi ukubandezeleka ngokwasemzimbeni nangokweemvakalelo. Abo banengxaki yokufumana isigulo esibuhlungu. Uphando lubonise ukuba abantu abane-fibromyalgia banokuba nomqobo ongezantsi wentlungu. Oku kunokuvela ukwenzakala, uxinzelelo ngokweemvakalelo, okanye amanqanaba angaqhelekanga ezinto / zeekhemikhali kwingqondo nomqolo odibene neemvakalelo zentlungu. Olunye unyango luqhelekile machiza e chiropractic.
Iimpawu / iimeko eziqhelekileyo ezenziwa ngabantu:
- Isifo sokunyamezela esingapheliyo
- Isibetho esingavakaliyo
- I-irritable bowel syndrome
- Migraines
- Izifo zokulala
- Isifo semilenze esingazinzanga
- I-TMJ okanye i-temporomandibular edibeneyo yokuphazamiseka
- Raynaud's Syndrome - Ukuphazamiseka kwemithambo yegazi ebangela ukuba iinzwane nezandla zive ukuba ziyabanda okanye zindisholo.
Oogqirha basazama ukufumanisa ukuba ulwalamano phakathi kwale meko kunye ne-fibromyalgia.
Izizathu
Ogqirha kusafuneka babone oyena nobangela, nangona kunjalo, uphando luyaqhubeka kwaye luqala ukukhanyisela imeko. Ezinye zezizathu ezinokubakho zibandakanya:
- Ukuphazamiseka kwinkqubo ye-endocrine
- Ukuxakeka kwinkqubo ye-autonomic neva
- Genetics
- Ukuceketheka kwezihlunu
- Ukuhamba kwegazi ngokungaqhelekanga
Njengoko uphando lufumanisile iimeko ezininzi / ukuphazamiseka akunasizathu sinye kodwa kunoko, zizinto ezininzi ezichaphazela ukubakho kwesi sifo.
imibuzo
Iye yaba yenye yezona meko ziqhelekileyo zokugula. 1 e 50 eMerika ujongene fibromyalgia. Le meko kunokuba nzima ukuyifumanisa, kwaye, ngenxa yobume bayo obungapheliyo, inokuhlala iinyanga kunye neminyaka. Ngokwesiqhelo ibangela iintlungu emzimbeni wonke kwaye idale iindawo yiba nesisa kancinci kokuchukumisa. Zombini zikho iindlela zonyango zesintu nezolunye uhlobo ezikhoyo.
Iindlela zesiko zokulawula iintlungu:
- Anti-ukudumba's
- Ukuncitshiswa kwentlungu esecaleni
- Amayeza okulala
- Ukuzihlaziya kwemizimba
Amayeza e-Fibromyalgia abandakanya:
- I-Lyrica - pregabalin, iyeza lokunyanga i-nerve
- ICymbalta - I-duloxetine hydrochloride, esichasene noxinzelelo olunokunceda ukulawula iintlungu
- ISavella - I-milnacipran HCI, elichiza lokuthomalalisa uxinzelelo kunye neyeza lentlungu
Uhlobo lonyango luxhomekeke kwiimpawu. Umzekelo, ugqirha unokukunika i-antidepressant yokunciphisa iintlungu kwaye ukudangala. Ukuba uxinzelelo, ixhala kunye nengxaki yokulala Iyazisa,Inkqubo yokunyanga ingayimpendulo. Umntu ngamnye ukhetha Unyango lwendalo / unyango endaweni yamayeza amaninzi njenge unyango lwe-Vitamin, i-acupuncture kunye nokucamngca.
Olunye ukhetho lonyango lubandakanya ezinye iindlela zonyango ezinje:
Ugqirha uyakuhlala ekucebisa ukuba ubone a Unyanga, chiropractor, kunye nonyango kwengqondo ukusebenza kwinqanaba lokuhlaselwa ziimvakalelo.
Intlungu iyancitshiswa
Eyona ngxaki ixhaphakileyo intlungu engaguqukiyo, enokuchaphazela wonke umzimba iiveki kunye neenyanga. Umntu ngamnye uyaqonda ukuba i-chiropractic inceda ukubuyisela impilo kunye nokunceda umzimba ukuba uzimele. Uhlengahlengiso kumgogodla kuzisa ukulungelelanisa kunye nokulinganisa ubuyela emzimbeni. Kukwafakiwe nomsebenzi wezicubu ezithambileyo enokuhlaziya kwaye ukunciphisa uxinzelelo / iintlungu ezibangela ukuba ube buhlungu kunye nokunciphisa iintlungu kwiindawo ezinobubele.
Uluhlu lokunyuswa luyenyuka
Amayeza eChiropractic akwalungelelanisa amalungu omzimba kwaye ancede ukuwakhulula. Oku kukonyusa uluhlu lokuhamba kwaye kuvumela umntu lowo ukuba ahambe ngokukhululekileyo nangokulula. Kuxhomekeka ekubeni umntu lowo unexesha elide kangakanani ukujongana nale meko, kunokuthatha unyango oluncinci ukufezekisa iziphumo ezilungileyo, ke oko kuthatha ukuzibophelela kwisigulana ngasinye. Nangona kunjalo, ekuhambeni kwexesha, lilifanele ixesha.
Ukulala kuphuculwe
Intlungu ehambelana nefibromyalgia ihlala ichaphazela umntu ukukwazi ukulala kakuhle. Ukuba ukungakwazi ukulala ngokwesiqhelo kuya kukushiya udinwe, foggy, ukungakwazi ukwenza izinto kwaye ungabinakucaphuka. Isakhono se-chiropractor sokuba Khulula amalungu omzimba, iindawo zokuthambisa izihlunu zomzimba, kunye nokuqalisa iindlela zokuziphilisa zomzimba kuthetha ukuba abantu abanale meko banokonwaba kakhulu, kwaye bahlale belele.
Ihambelana nolunye unyango
Amayeza / unyango / unyango Unokujamelana nomnye, okanye udibane kwaye ubangele iziphumo ebezingalindelekanga. Amayeza eChiropractic anokusetyenziswa ngokudibeneyo namayeza / unyango, nokuba ngokwesiko okanye yendalo. Abantu abafunyaniswe benale meko kufuneka bathethe kwi-chiropractor yabo malunga nonyango olwahlukileyo olukhoyo. Iinkqubo zonyango ezilungiselelwe zenziwe ngokwamatyala kwaye zilungiselelwe iimfuno ezithile zaloo mntu. Khumbula ukuba akukho sisombululo sinye sokuphela.
Ukuxhobisa umntu ngamnye
Abantu abanokujongana neemeko ezibuhlungu, ezingapheliyo banokuzigqobhoza ngeendlela ezahlukeneyo zonyango kwaye banokuziva ngathi abanakho ukulawula imeko. Oku kubangela uxinzelelo, unxunguphalo kunye nokudakumba, esebenza ngokuchasene Ukufezekisa impilo entle ngokubanzi. nge chiropractic, abantu baphethe isicwangciso sabo sonyango, kukhokelela ekubeni nethemba lokufumana kwakhona
Unyango lwe-Chiropractic luphatha kungekuphela nje kwiimpawu ze-fibromyalgia kodwa luzama ukuya kwingcambu yokunciphisa imeko okanye yenza ukuba umzimba uphendule. Izigulana ezenzayo ziya kubona izibonelelo kunye Ukuncipha kwentlungu, ukuhamba okungcono, kunye nokulala okufanelekileyo.
Esona sibonelelo silungileyo kukwazi ukulawula iimeko kunye nokudlala indima ebalulekileyo kulawulo lwentlalo-ntle yomntu. Qonda ukuba kukho iindlela ezikhoyo zolawulo lweentlungu ze-fibromyalgia. Ukuba wena okanye umntu omthandayo ufumene ukuba une-fibromyalgia, sukuya wedwa. UGqr Alex Jimenez unomdla onyanisekileyo wokunceda abo benzakeleyo okanye abo banengxaki yokufumana isiqabu. Nxibelelana nathi namhlanje ukucwangcisa ixesha lokudibana.
Impumelelo yokuBuyiswa kwe-Neuropathy yokuPhumelela
Izibonelelo zeNCBI
by UGqr Alex Jimenez | Chiropractic, Fibromyalgia, LweMpilo, Ukuphila
Ngaba uziva:
- Ukudinwa kwemini?
- Ukuqaqanjelwa yintloko zixinzelelo okanye uxinzelelo?
- Awukwazi ukuhlala ulele?
- Uyacothisa ekuseni?
- Intloko yasemva kwemini?
Ukuba ufumana naziphi na kwezi meko, ke unokufumana i-fibromyalgia.
Fibromyalgia sisifo esiqhelekileyo nesingapheliyo esibangela iintlungu kunye noxinzelelo lwengqondo emzimbeni. Ibanga iintlungu zemisipha ezixhaphakileyo, kwaye ihamba kunye nokudinwa, inkumbulo yokulala, kunye nemicimbi yeemvakalelo emzimbeni. Iimpawu zinokufana nesifo samathambo; Nangona kunjalo, i-fibromyalgia yimeko ye-rheumatic kwaye ibangela iintlungu ezithambileyo zentlungu okanye iintlungu ze-myofascial.
I-NIAMS (iZiko leSizwe leSifo seArmach kunye neMisculoskeletal kunye nezifo zoLusu) litshilo ukuba malunga ne-5 yezigidi zabantu abadala, ubudala be-18 iminyaka nangaphezulu e-United States babenamava e-fibromyalgia. Ngokujikeleze i-80 ukuya kwi-90 ipesenti yezigulana ze-fibromyalgia zifunyanwa ikakhulu kubafazi abanesi sifo esingapheliyo, kwaye amadoda anakho ukuba nawo.
Iimpawu zeFibromyalgia
Nazi Iimpawu ezintathu Le fibromyalgia ibangela umntu angonwabi kubomi babo bemihla ngemihla. Bazi:
- Intlungu ephakamileyo: Le ntlungu inxulunyaniswa ne-fibromyalgia, kwaye ichazwa njengobuhlungu obuqhubekayo obuqhekekayo obunokuhlala ubuncinci iinyanga ezintathu. Ukuze ithathwe njengentlungu ebanzi, kufuneka yenzeke ngamacala omzimba, nangaphezulu nangaphantsi esinqeni.
- Ukukhathala: Abantu abane-fibromyalgia bahlala bavusa ukudinwa, even nangona belele ixesha elide. Iintlungu ezibangelwa yi-fibromyalgia zinokuphazamisa indlela umntu alala ngayo, zibenze babe neengxaki zokulala ezinje ngokuba nemilenze engalaliyo kunye nemithambo yokulala.
- Ubunzima beCognitive: Olu phawu lwaziwa njenge-fibro fog. Lonakalisa amandla omntu okujonga, ukujonga, kunye nokugxila kwimisebenzi yengqondo.
Ezinye iimpawu zingabandakanya:
- I-IBS (isifuba esinganyanzelekanga)
- Amalungu ahlanganisiweyo kunye nezihlunu kusasa
- Intloko
- Iingxaki ngombono
- I sizathu
- Iingxaki zePelvic kunye nomchamo
- Ukuxinezeleka nokuxhalaba
Mandulo, zifundo zi bonise ukuba abaguli bafunyaniswa ukuba banesifo i-fibromyalgia bane-11 ngaphandle kwe-18 amanqaku okuqala athile kwimizimba yabo. Ababoneleli bezempilo bazokujonga abaguli babo kwaye babhale ukuba mangaphi la manqaku abuhlungu kwizigulana zabo ngokuqina, kodwa ngobumnene, becinezela imizimba yabo ukuba ifumane isifo.
Amanqaku okubangela aqhelekileyo abandakanya:
- Umva wentloko
- Izihloko eziphezulu zamagxa
- Isifuba esingaphezulu
- Amanqindi
- Amadolo
- Izibambo zangaphandle
Kule mihla, kwi-2016 ehlaziyiweyo ye-diagnostic criteria, ababoneleli ngezempilo banokuchonga izigulana ezine-fibromyalgia ukuba isigulana sineentlungu kwiindawo ezi-4 kwezi-5 zomzimba ezibabangela iintlungu. Umgaqo olandelwayo xa kufunyaniswa izigulana kubhekiswa kuzo njengentlungu yeentlungu ezininzi
I-Fibromyalgia echaphazela iNkqubo ye-Endocrine
Xa kuziwa kwi-fibromyalgia, iimpawu zinxulunyaniswa nenkqubo ye-endocrine. Uphando lubonisa Iimpawu ezinje nge-fibromyalgia-ezifana neentlungu zomsipha kunye nokuthantamisa, ukudinwa, umthamo wokuzivocavoca, kunye nokunganyamezeli kunokufana neempawu ezinxulunyaniswa nokungasebenzi kakuhle kwe-hypocratism kunye ne-adrenal okanye ukukhula kwe-hormone yokungasebenzi.
Uphando oluninzi sele luthe ukuba i-fibromyalgia ibangela umntu ukuba abe nesifo sokudinwa okungapheliyo. Isifo sokudinwa okungapheliyo sibangela ukuba umzimba ube nesiphene somsebenzi we-serotonergic kunye ne-hypofunction enovelwano lwenkqubo yeemvakalelo enovelwano olunokuthi lube negalelo kuxinzelelo lwezinto eziphambili zembali ye-HPA. Inokugqwetha iipateni zehomoni yomzimba ezibonakaliswa kukungasebenzi kakuhle kwee-neroc ze-CRH. I-hyperactivity ebangelwa zii-neurons ze-CRH inokuqhutywa kwaye ixhaswe ngoxinzelelo olukhutshwa ziintlungu ezingapheliyo eziye zavela kwinkqubo ye-musculoskeletal system or the alternation of the central system system of a nociception.
Abaphandi bakholelwa ukuba ukuvuselelwa kwemithambo-luvo okuphindaphindiweyo kubangela ukuba ubuchopho bezigulana ezine-fibromyalgia zitshintshe. Utshintsho lubangela ukunyuka okungaqhelekanga kweekhemikhali ezithile (ii-neurotransmitters) kwingqondo ebonisa iintlungu. Ukongeza, iintlungu ezamkelwa ziintlungu ziya kuphuhlisa uhlobo lwenkumbulo ebangela iingxaki kumzimba wesigulana kwaye ibenze babe novakalelo ngakumbi kuba imiqondiso iyasebenza.
Ukunyanga i-Fibromyalgia
Nangona iintlungu ze-fibromyalgia zinokungonwabi kwaye zingaguquguquki ngokwaneleyo ukuze ziphazamise indlela yemihla ngemihla yomntu. Nazi iindlela zokunciphisa Intlungu kunye nosulelo olubangela ukuba i-fibromyalgia ibangele umzimba. Amayeza obuhlungu ayakuhlisa ukosuleleka kwaye ancede umntu ukuba alale kancinci. Olunye unyango olukhuselekileyo olunokunceda ukuphatha iintlungu ze-fibromyalgia zezi:
- Ukutyunjwa: I-Acupuncture yinkqubo yonyango yaseTshayina esebenzisa iinaliti ukwenza utshintsho ekuhambeni kwegazi kunye nenqanaba le-neurotransmitters kwingqondo nakwindawo yomqolo.
- Unyango: Iindlela ezahlukeneyo zonyango ezahlukeneyo ezinokunceda umntu ukuba anciphise iimpembelelo ezibangelwe yi-fibromyalgia.
- I-Yoga kunye ne-tai chi: Ezi zinto zidibanisa ukucamngca, ukuhamba kancinci, ukuphefumla okunzulu, kunye nokuphumla- zombini zinceda ukulawula iimpawu ze-fibromyalgia.
- Ukunciphisa uxinzelelo: Ukuqulunqa isicwangciso sokuphepha okanye ukunciphisa umda kwi-overexertion kunye noxinzelelo lweemvakalelo kubalulekile xa ujongene ne-fibromyalgia. Ukufunda ukucamngca kunye nokuzama iindlela zokulawula uxinzelelo kunokunceda umntu azive ekhululekile kwaye ahlawulelwe imini yonke.
- Ukulala ngokwaneleyo: Kuba ukudinwa yenye yeempawu eziphambili ze-fibromyalgia, ukulala ngokwaneleyo kubalulekile. Ukuziqhelanisa nokulala kakuhle kunye nokulala kunye nokuvuka ngexesha elifanayo yonke imihla kunokunciphisa iimpembelelo zokudinwa.
- Ukuzivocavoca rhoqo: Ekuqaleni, ukuzivocavoca kunokunyusa intlungu, kodwa ukuyenza kancinci kwaye ixesha elininzi kunokunciphisa iimpawu. Oku kunokuba kukuhamba, ukuqubha, ukukhwela ibhayisekile, kunye nokuhambisa amanzi nge-aerobics kunokuba luncedo emzimbeni.
- Ukuzibamba: Ukugcina umkhondo wemisebenzi kuyanceda kubantu abane-fibromyalgia. Ukumodareyitha kwemisebenzi yemihla ngemihla ngeentsuku ezimnandi kunceda umntu ukuba ahlule iimpawu xa sele efile.
- Ukugcina indlela yokuphila esempilweni: Ukutya ukutya okusempilweni okunezinto ezichasene nosulelo kunokuba luncedo kulomzimba, kwaye ukufumana iindlela zokuzonwabisa ezonwabisayo kunokuba luncedo.
isiphelo
I-Fibromyalgia sisifo esinganyangekiyo esibuhlungu esibuhlungu kunye nosulelo oluchaphazela izicubu ezithambileyo emzimbeni. Iimpawu zinokufana nokuvuvukala okudibeneyo kwaye zibangele ukuba abantu banokudinwa kunye nokungonwabi emzimbeni wonke. Xa ezi mpawu ziqhuma, kunokubangela ukwenzakala emzimbeni. Unyango olunokumnceda umntu ukuba anciphise imiphumo ye-fibromyalgia kwaye ibe luncedo. Abanye iimveliso zenzelwe ukulwa iziphumo zoxinzelelo lwethutyana kwaye zibonelela ngenkxaso kwinkqubo yamathumbu kunye nemetabolism yomzimba.
Ubungakanani bolwazi lwethu bukhawulelwe kwi-chiropractic, musculoskeletal, kunye nemicimbi yezempilo yovalo kunye namanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iinkqubo zempilo ezisebenzayo ukunyanga ukwenzakala okanye ukuphazamiseka okungapheliyo kwenkqubo ye-musculoskeletal. Ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi ku915-850-0900 .
Iingxelo:
UFelman, uAdam. Fibromyalgia: Iimpawu, oonobangela, kunye nonyango News Today, I-MediLexicon International, i-5 Jan. 2018, www.medicalnewstoday.com/articles/147083.php.
UGeenen, uRinie, et al. VUvavanyo kunye noLawulo lwe-Endocrine Dysfunction kwiFibromyalgia Iiklinikhi zezifo zeRheumatic eNyakatho Melika, I-US National Library of Medicine, ngoMeyi 2002, www.ncbi.nlm.nih.gov/pubmed/12122926.
Neeck, G, kunye no-LJ Crofford. EI-Neuroendocrine Perturbations kwi-Fibromyalgia kunye ne-Chronic Fatigue Syndrome Iiklinikhi zezifo zeRheumatic eNyakatho Melika, I-US National Library of Medicine, ngoNovemba 2000, www.ncbi.nlm.nih.gov/pubmed/11084955.
Abasebenzi, Ikliniki yaseMayo. Fibromyalgia. Clinical Mayo, Isiseko se-Mayo sezeMpilo noPhando, i-11 Aug. 2017, www.mayoclinic.org/diseases-conditions/fibromyalgia/sy iimpawu-causes/syc-20354780.
Abasebenzi, Ikliniki yaseMayo. Fibromyalgia. Clinical Mayo, Isiseko se-Mayo sezeMpilo noPhando, i-11 Aug. 2017, www.mayoclinic.org/diseases-conditions/fibromyalgia/diagnosis-treatment/drc-20354785.
Yaziwa, ayaziwa. Fibromyalgia. Isiko seSizwe seArthritis kunye neMisculoskeletal kunye Nezifo Zesikhumba, ISebe lezeMpilo laseMelika kunye neNkonzo yaBantu, i-30 eyeSeptemba 2019, www.niams.nih.gov/health-topics/fibromyalgia.
UWolfe, uFrederick, et al. Rev2016 Uhlaziyo lwe-2010/2011 Fibromyalgia Diagnostic Criteria Iisemina kwi-Arthritis kunye neRheumatism, I-WB Saunders, i-30 Aug. 2016, www.sciencedirect.com/science/article/abs/pii/S0049017216302086?viaanuel3Dihub.
by UGqr Alex Jimenez | Chiropractic, Fibromyalgia, Sciatica
Gluteus Tendinopathy kunye neS symptatica Izimpawu kwiFibromyalgia
I-Gluteus medius tendinopathy (GMT), eyaziwa ngokuba yi-dead butt syndrome (DBS), ngumcimbi obuhlungu wezempilo obangelwa ukuvuvukala kweetendon kwi-gluteus medius muscle. I-gluteus medius (GM) yenye yezona zincinci ezincinci, ezingaphantsi kwezihlunu ezingaziwa ezinqeni ezisebenza ekugqibeleni ngokubonelela ngokuzinza kunye nenkxaso kwizakhiwo ze-hip kunye ne-pelvis, ngakumbi kuyo yonke imisebenzi enzima yomzimba. Nangona i-GMT idla ngokuchaphazela iimbaleki, inokuchaphazela nabantu abaqala inkqubo entsha yokuzilolonga, ngexesha lokuzilolonga ngamandla okanye ngenxa yomba wezempilo osisiseko. �
Iingcali zezempilo ziye zanika ingxelo ngenani elongezelelweyo leemeko ze-GMT kule minyaka imbalwa idlulileyo. Ngelixa oogqirha abaninzi kunye nabasebenzi bezonyango ezisebenzayo bakholelwa ukuba oku mhlawumbi kungenxa yokuba bangaphi abantu abathatha inxaxheba kwaye babandakanyeka ekusebenzeni okanye kwimisebenzi yomzimba emva kokuhlala phantsi ixesha elide, iimeko ezininzi ze-GMT zinokuthi zibangelwa ngumcimbi owaziwayo wezempilo obizwa ngokuba yi-GMT. i-fibromyalgia. Kwinqaku elilandelayo, siza kuxubusha i-gluteus medius tendinopathy (GMT), okanye i-dead butt syndrome (DBS), i-fibromyalgia kunye nendlela ezi zimbini ezi meko nazo zingadibaniswa neempawu ze-sciatica. �
I-Sciatica kunye ne-Gluteus Medius Tendinopathy Izizathu kwi-Fibromyalgia
Iimpawu eziqhelekileyo ezinxulunyaniswa ne-gluteus medius tendinopathy, okanye i-GMT, zibandakanya iintlungu kunye nokungonwabi, ukuqina, kunye nobuthathaka kwingingqi ye-hip okanye yeempundu. Iimpawu ezibuhlungu zihlala zisiba mbi kulo lonke ixesha lokuthwala ubunzima, njengokuhamba, ukubaleka, kunye / okanye ukunyuka. Kubantu abaninzi, iintlungu kunye nokungonwabi okunxulunyaniswa nesifo se-butt eswelekileyo, okanye i-DBS, sinokuqaqamba ezantsi okhalweni, ezinqeni, nasemilenzeni okanye emathangeni, afana ne-sciatica kunye ne-hamstring tendinopathy. I-Sciatica yingqokelela yeempawu ezibonakaliswa ziintlungu kunye nokungonwabi, ukuva iimvakalelo, kunye nokubhabha ecaleni kwentliziyo ye-sciatic.
Izigulana ezininzi ezifunyaniswe zine-GMT zikwaxela ukuba zifumana iimpawu ezibuhlungu xa zilele ebhedini kwindawo echaphazelekileyo okanye ezimpundu kunye neentlungu, ukungakhululeki, ukuqina, kunye nobuthathaka ubusuku bonke nasekuvukeni ekuseni. Ngaphezu koko, ukuba i-DBS iqhubela phambili kwisigaba sokuqala, i-hip bursa inokuvutha, enye ingxaki yezempilo eyaziwa ngokuba yi-trochanteric bursitis, enokubangela ukuvuvukala, ububele, ubomvu okanye ukufudumala kwi-hip. Kubantu abane-fibromyalgia, intlungu exhaphakileyo kunye nokungahambi kakuhle okubangelwa ukuvuvukala kwemeko kunokubangela ukuba ekugqibeleni kubangele iimpawu ze-GMT. �
Indima ye-gluteus medius muscle yinkontileka ye-hip enesisindo ngexesha lokuhamba kunye nokuhamba. Xa le nto incinci, i-muscle encinci eyaziwayo ibangela, i-hip flexors ikhulula kwaye ngokufanayo. Nangona kunjalo, xa i-tendon ivutha ngenxa yokulimala okanye imeko ephantsi, efana ne-fibromyalgia, i-gluteus medius inokusilela ukuqala ngokufanelekileyo, ngoko kutheni igama elithi "i-butt efile" lisetyenziswe njengelinye igama kulo mbandela wezempilo. Abantu abahlala phantsi ixesha elide banokubangela ukuba i-hip flexors ibe nzima kwaye ingaphumeleli ukolula ngaphambi kokuba imisebenzi yomzimba ingabangela i-DBS. �
Ngaphaya koko, ukuqaqamba okungagungqiyo okanye iimpundu kunye nolawulo lwemisipha ye-hip kubangela uxinzelelo olugqithisileyo kwi-gluteal medius tendon kunye / okanye umsipha. Iimbaleki ezininzi, ngakumbi iimbaleki, ngokubanzi ziyakuphepha ukusebenzisa uqeqesho olunqamlezileyo kunye nokuphakamisa ubunzima ukuze zincedise ukomeleza izihlunu ezikhulu ezixhasa i-pelvis xa zibaleka, nangona kunjalo, imisipha ye-hip kunye neempundu ezincinci kunye nezihlunu zinokuthatha uxinzelelo olugqithisileyo. Ukuba ishiywe inganyangwa, i-gluteus medius tendinopathy (GMT), okanye i-butt butt syndrome (i-DBS) inokukhokelela kwiingxaki, kubandakanya i-trochanteric bursitis, i-IT band syndrome, kunye ne-plantar fasciitis, phakathi kweminye imicimbi yezempilo.
Ukuxilongwa ngokungafaniyo kwe-Hip Pain kunye nokuNciphisa
I-Fibromyalgia yintlungu ebanzi kwaye ingonakali kuwo wonke umzimba. Abantu abaneimeko ezibuhlungu banokufumana iimpawu ezahlukahlukeneyo, eziquka i-sciatica okanye i-nciatic pain. Oogqirha kunye noogqirha bezonyango ezisebenzayo bakholelwa ukuba i-fibromyalgia inokuphucula indlela umzimba womntu uzivakalelwa ngayo ngokuthintela indlela ubuchopho bomntu buzenza ngayo iimpawu zentlungu. I-Fibromyalgia kunye ne-sciatica ziimeko ezimbini eziyaziwayo ezinokuthi zihlangane ngokuqhelekileyo. Nangona kunjalo, abaninzi abanegciwane le-fibromyalgia baye baxela ukuba babhekene ne-glutal-medium tendinopathy (GMT), okanye i-dead butt syndrome (iDBS), imbambano enobungozi obubangelwa ukuvuvukala kweetoni kwi-gluteus medius muscle. Ngenxa yokuba i-fibromyalgia idla ngokuxhatshazwayo kunye neempawu ezibuhlungu, i-GMT okanye i-DBS kunye ne-sciatica inokukhula ngokubanzi. - UDkt Alex Jimenez DC, i-CCST Insight
Fibromyalgia Magazine
Abantu abane-fibromyalgia bafumana iintlungu kunye nobuhlungu ngenxa yeemeko zabo zonyango, nangona kunjalo, ootitshala bezempilo baye babonisa ukuba i-fibromyalgia inokubangela nezinye iimpawu kunye nemicimbi yezempilo ukuba ibonakalise, njenge-sciatica, okanye intlungu ye-nciatic ne-glital tendinopathy. Injongo yale nqaku ekhankanywe ngasentla kukubonisa nokuqhathanisa i-fibromyalgia, i-sciatica kunye neempawu ze-tendinopathy ze-glutal. Ubungakanani benkcazelo yethu lukhawulelwe kwi-chiropractic, i-musculoskeletal kunye neengxaki zempilo yentsholongwane kunye nama-athikili amachiza asebenzayo, izihloko kunye neengxoxo. Ukuqhubela phambili ukuxoxa ngale ngongentla apha, nceda ukhululeke ukucela uDkt Alex Jimenez okanye uqhagamshelane nathi 915-850-0900 .
Ikhethwe nguGqirha Alex Jimenez
Ingxoxo eNgeziwe eyongezelelweyo: I-Sciatica enamandla
Umqolo obuhlunguSesinye sezona zizathu zixhaphakileyo zokukhubazeka kunye neentsuku eziphosiweyo emsebenzini kwihlabathi liphela. Iimpawu ezibuhlungu zangasemva kwisizathu sesibini esiqhelekileyo sokutyelelwa yi-ofisi kagqirha, ngaphezulu kwenani losulelo oluphezulu lokuphefumla. Phantse iipesenti ezingama-80 zabemi baya kufumana iintlungu zangasemva kube kanye ebomini babo. Umqolo wakho sisakhiwo esintsonkothileyo esenziwe ngamathambo, amalungu, iigaments, kunye nezihlunu, phakathi kwezinye izicwili ezithambileyo. Ukulimala kunye / okanye iimeko ezixakekileyo, ezinje ngedisni, inokukhokelela kwiimpawu ze-sciatica, okanye iintlungu zentlungu. Ukulimala kwezemidlalo okanye ukonzakala kwengozi yemoto kuhlala kungoyena nobangela weempawu zentlungu, nangona kunjalo, ngamanye amaxesha olona hlobo lokuhamba lunokuba neziphumo. Ngethamsanqa, ezinye iindlela zokonyango, ezinje ngononophelo lwe-chiropractic, zinokunceda ukunciphisa iintlungu ze-sciatic, okanye i-sciatica, ngokusetyenziswa kohlengahlengiso lomqolo kunye nokusetyenziswa kwemanyuwali, ekugqibeleni kuphuculwe iintlungu.
Iifomu zeNkxaso yeMethylation
XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.
Ngebhongo, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.
Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza.
Ukuba uyigulane Unyango lwezoNyango kunye neChiropractic Klinikhi, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.
Ukuze ube lula kwaye uhlaziywe XYMOGEN mveliso nceda uhlolisise le nxu lumene. *I-XYMOGEN-Inkcazo-umxokozelo
* Zonke iinkqubo ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.
by UGqr Alex Jimenez | Chiropractic, Fibromyalgia, Sciatica
I-Fibromyalgia kunye ne-sciatica yimicimbi emibini eyaziwayo yezempilo enokuthi ivele ngexesha elifanayo ebantwini, nangona kunjalo, ezi zinokufuna rhoqo iindlela ezahlukeneyo zonyango ukunceda ukulawula iimpawu zabo ezibuhlungu. I-Fibromyalgia ibonakaliswa ziintlungu ezixhaphakileyo kwimimandla emininzi yomzimba womntu. Njengoko inzima ngokufumanisa isifo kunye nonyango lwe-fibromyalgia, ekugqibeleni kubalulekile ukuba izigulana zazi naziphi na ezinye iimeko ezinokuthi kamva zikhule ngenxa yeempawu ezibuhlungu zale micimbi yezempilo eyaziwayo.
I-Sciatica, ekwabizwa ngokuba yi-sciatic nerve pain, yingqokelela yeempawu endaweni yesimo esinye kwaye yenye yezona zinto zixhaphakileyo kwezempilo ukuhlala kunye ne-fibromyalgia. Kule meko, imeko enye ayibangeli enye, nangona kunjalo, banokubakho kunye. Izigulana ze-Fibromyalgia kufuneka ziqonde ukuba i-sciatica kunye neempawu zayo ezinokuchaphazela njani impilo kunye nokuba sempilweni kwabo. Abantu abaninzi abane-fibromyalgia banokuthi kamva baphuhle eminye imiba yezempilo xa ezi zimpawu zibuhlungu zidibana nezinye iimeko, ezinjenge-piriformis syndrome.
I-Piriformis Syndrome i-Sciatica ne-Fibromyalgia
Abantu abaneentlungu zesifo se-sciatic, okanye i-sciatica, baya kuhlala bexela ukuba baneentlungu kunye nokungonwabi, ukuva iimvakalelo, kunye nokubhabha naphi na kubude be-nerve ye-sciatic. I-nerve ye-sciatic yeyona mitsi mide kwaye inkulu emzimbeni womntu, ohamba usuka ezantsi umva uye esinqeni nasezimpundu, ukuhla uye emathangeni, emadolweni, emilenzeni nasezinyaweni. Iingcali zokhathalelo lwempilo zinokwenza uvavanyo kunye neemvavanyo ezahlukeneyo ukumisela umthombo weempawu zesigulana. Abantu abane-fibromyalgia kunye ne-sciatica banokufumana omnye umcimbi oqhelekileyo wezempilo owaziwa ngokuba yi-piriformis syndrome.
I-Sciatica ibangelwa ukunyanzeliswa okanye ukunyanzeliswa kwe-nerve ye-sciatic, rhoqo ngenxa yediski ye-herniated. I-Piriformis syndrome inokubangela i-sciatica xa i-piriformis muscle spasm icaphukisa i-nerve ye-sciatic. I-piriformis sisihlunu esivela ngaphambili kwi-sacrum, okanye ithambo elimile unxantathu phakathi kwamathambo amabini e-pelvis, ngaphaya kwethambo le-sciatic kunye nomphezulu we-femur, okanye ithambo elikhulu kumlenze ongasentla. Imisipha ye-piriformis ibalulekile kuba ivumela amathanga ukuba ahambe ngapha nangapha. Xa ukwenzakala okanye imeko ebangela ukuba imisipha ye-piriformis icinezele okanye inyanzelise i-nerve ye-sciatic ngenxa yokucaphuka kunye / okanye ukudumba, isiphumo sokugqibela sisifo se-piriformis syndrome.
I-Sciatica sesona sifo siqhelekileyo sinxulunyaniswa nesifo sepiriformis. Ezinye iimpawu eziqhelekileyo ezinxulunyaniswa ne-piriformis syndrome zibandakanya ukuqaqamba kunye nokuqaqamba, ukuthamba kwemisipha, iintlungu kunye nokungonwabi xa uhleli okanye uzibandakanya nezinto zomzimba, kunye nobunzima bokuhlala kakuhle. Ngenxa yokuba i-fibromyalgia ibangela iintlungu kunye nokudumba okuxhaphakileyo, kubalulekile kubantu abane-fibromyalgia ukuba bafune unyango kwangoko ukuze bafumane zonke iimpawu zabo kwaye balawule ukubakho kweempawu zabo ze-sciatica ngenxa ye-piriformis syndrome okanye nayiphi na eminye imiba yezempilo.
Njengoko kukhankanywe ngasentla, i-sciatica, okanye intlungu ye-nciatic, iyimeko yesifo okanye kunokuba iqoqo leempawu ezibangele ubuhlungu kunye nokuphazamiseka naphi na ubude be-nerve ye-sciatic. Kwababini abanesifo se-fibromyalgia kunye nabantu abaneempilo kuphela, intlungu kunye nokukhathazeka kuya kubonakala ngokubanzi kwicala elinye okanye zombini yamagqabi, amathanga, kunye namathanga, apho iya kukhwela khona emlenzeni, emadolweni nasezinyaweni. Kwezinye iimeko, ezinye iimpawu eziqhelekileyo zingabonakalisa eziphelweni eziphantsi, kubandakanywa ukuvakala, ukuvutha, ukunyuka, kunye nobuthathaka.
Intlungu ye-ncium ye-sciatic ibangelwa yidiski edibeneyo, i-disc ekhuphayo, i-disc ye-herniated, okanye nayiphina imicimbi yezempilo ekugqibeleni ibangela intlungu yesifo kunye nokuphazamiseka, njenge-fibromyalgia. Xa i-sciatica ngenxa ye-piriformis syndrome kunye / okanye enye imeko yezokwelapha ifumaneka ngabagulayo be-fibromyalgia, kunokuba nzima kubaqeqeshi bezempilo ukuba bafumane umthombo oyinyaniso wempawu zabo ezibuhlungu. Kwakhona, iimpawu ezinxulumene nentlungu ye-ncium kunye ne-piriformis syndrome ngokufanayo zifana ne-fibromyalgia abanezifo, nangona kunjalo, izizathu eziqhelekileyo zingabangela uxanduva lweempawu.
Ukuxilongwa okuhlukileyo kwi-Hip Pain
I-Fibromyalgia ibonakala njengeentlungu ezixhaphakileyo kwaye zingonakali kuwo wonke umzimba. Abantu abanolu hlobo lwempilo olubuhlungu abanokufumana iimpawu ezahlukahlukeneyo, kubandakanywa intlungu yesanti, okanye i-sciatica. Iingcali zonyango zikholelwa ukuba i-fibromyalgia inokunyusa indlela umzimba womntu uvakalelwa ngayo ubuhlungu obuchaphazelekayo ngokuchaphazela indlela ubuchopho buqhuba ngayo imiqondiso yentlungu. I-Fibromyalgia kunye ne-sciatica ziimeko ezimbini eziyaziwayo ezinokuthi zihlangane ngokuqhelekileyo. Nangona kunjalo, abaninzi abanegciwane le-fibromyalgia baye babika i-piriformis syndrome, imeko ibangelwa xa isisu se-piriformis siphazamisa imbilini ye-sciatic. Ngenxa yokuba i-fibromyalgia inokuthi idibene neentlungu ezandileyo kunye nokuvutha, ezi zimpawu ezibuhlungu kunye nemiba yempilo ziyakwenzeka ekugqibeleni. - UDkt Alex Jimenez DC, i-CCST Insight
Fibromyalgia Magazine
Abantu abane-fibromyalgia bafumana ubunzima obukhulu kunye nokuphazamiseka ngenxa yeemeko zabo zonyango, nangona kunjalo, ootitshala bezempilo baye babonisa ukuba i-fibromyalgia inokubangela nezinye iimpawu kunye nemicimbi yempilo ukuba ibonakalise, njenge-sciatica, okanye intlungu ye-nciatic ne-piriformis syndrome. Injongo yale nqaku apha ngasentla yayikubonisa nokuqhathanisa i-fibromyalgia kunye neempawu ze-sciatica kunye ne-piriformis syndrome. Ubungakanani benkcazelo yethu lukhawulelwe kwi-chiropractic, i-musculoskeletal kunye neengxaki zempilo yentsholongwane kunye nama-athikili amachiza asebenzayo, izihloko kunye neengxoxo. Ukuqhubela phambili ukuxoxa ngale ngongentla apha, nceda ukhululeke ukucela uDkt Alex Jimenez okanye uqhagamshelane nathi 915-850-0900 .
Ikhethwe nguGqirha Alex Jimenez
Ingxoxo eNgeziwe eyongezelelweyo: I-Sciatica enamandla
Umqolo obuhlunguSesinye sezona zizathu zixhaphakileyo zokukhubazeka kunye neentsuku eziphosiweyo emsebenzini kwihlabathi liphela. Iimpawu ezibuhlungu zangasemva kwisizathu sesibini esiqhelekileyo sokutyelelwa yi-ofisi kagqirha, ngaphezulu kwenani losulelo oluphezulu lokuphefumla. Phantse iipesenti ezingama-80 zabemi baya kufumana iintlungu zangasemva kube kanye ebomini babo. Umqolo wakho sisakhiwo esintsonkothileyo esenziwe ngamathambo, amalungu, iigaments, kunye nezihlunu, phakathi kwezinye izicwili ezithambileyo. Ukulimala kunye / okanye iimeko ezixakekileyo, ezinje ngedisni, inokukhokelela kwiimpawu ze-sciatica, okanye iintlungu zentlungu. Ukulimala kwezemidlalo okanye ukonzakala kwengozi yemoto kuhlala kungoyena nobangela weempawu zentlungu, nangona kunjalo, ngamanye amaxesha olona hlobo lokuhamba lunokuba neziphumo. Ngethamsanqa, ezinye iindlela zokonyango, ezinje ngononophelo lwe-chiropractic, zinokunceda ukunciphisa iintlungu ze-sciatic, okanye i-sciatica, ngokusetyenziswa kohlengahlengiso lomqolo kunye nokusetyenziswa kwemanyuwali, ekugqibeleni kuphuculwe iintlungu.
Iifomu zeNkxaso yeMethylation
XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.
Ngebhongo, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.
Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza.
Ukuba uyigulane Unyango lwezoNyango kunye neChiropractic Klinikhi, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.
Ukuze ube lula kwaye uhlaziywe XYMOGEN mveliso nceda uhlolisise le nxu lumene. *I-XYMOGEN-Inkcazo-umxokozelo
* Zonke iinkqubo ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.
by UGqr Alex Jimenez | Chiropractic, Fibromyalgia, Fibromyalgia, Sciatica, Sciatica Nerve Pain
Sciatica kunye neFibromyalgia
I-Fibromyalgia sisifo esibonakaliswa ziintlungu ezixhaphakileyo ze-musculoskeletal ezikwahamba kunye nokudinwa, ukulala, inkumbulo, kunye nemiba yempilo yengqondo. Iimpawu eziqhelekileyo ezinxulumene ne-fibromyalgia ziquka intlungu ye-muscle kunye nokuthamba, nangona kunjalo, abantu abaninzi abanale meko ibuhlungu nabo bafumana i-sciatica, iqoqo leempawu ezibonakaliswa yintlungu, ukungahambi kakuhle, ukuvakala, kunye nokuqhaqha kunye nobude be-nerve ye-sciatic ezantsi. ngasemva. �
Ngenxa yokuba i-fibromyalgia inokubangela iimpawu ezibuhlungu kwiindawo ezininzi zomzimba womntu, abantu abaninzi abane-fibromyalgia banokufunyaniswa ukuba baneminye imiba yezempilo enokuthi ihambelane neempawu zabo zangoku, ezifana ne-sciatica. Kubalulekile ukuba izigulana zifune unyango olukhawulezileyo kwigcisa lezempilo ukuze lifumane uxilongo olululo lwazo zonke iimpawu zazo njengoko le miba yezempilo isenokufuna iindlela zonyango ezahlukeneyo. �
I-Sciatica yenye yezona zinto ziqhelekileyo zempilo zokuhlala kunye ne-fibromyalgia. I-Fibromyalgia ayibangeli ukuba i-sciatica okanye intlungu ye-nerve ye-sciatic, nangona kunjalo, ezi zinokubakho kunye ekugqibeleni. Kwakhona kubalulekile ukuba abantu abane-fibromyalgia baqonde ukuba yintoni i-sciatica kunye nokuba ezi zimpawu zibuhlungu zinokuyichaphazela njani impilo kunye nokuphila kakuhle. Iingcali zezempilo zikholelwa ukuba i-fibromyalgia ikhulisa ukuva okubuhlungu ngokuchaphazela indlela ingqondo yomntu eyenza ngayo iimpawu zentlungu. Ngaphezu koko, i-fibromyalgia inokuchaphazela iindidi zezinye izakhiwo kunye nemisebenzi emzimbeni womntu, njengephecana lesisu. �
I-Fibromyalgia kunye neengxaki zokuGaya
Kunye neentlungu zemisipha kunye nokuthantamisa, izigulana ezinengxaki yokuphazamiseka zikwafumana imiba yempilo yokugaya. Ngokumalunga neepesenti ze-70 zabantu abane-fibromyalgia bahlupheke kwiimpawu ze-bowel syndrome ezicasulayo, kuquka igesi, ukuqunjelwa, ukuqhina, kunye nesifo sohudo. Nangona izizathu zemiba yezempilo yokugaya kunye ne-fibromyalgia zingaziwa, iingcali zezempilo ziye zabonisa ukuba kukho unxibelelwano olungenakuphikiswa phakathi kwe-fibromyalgia kunye nemiba yempilo yokugaya. �
Inkqubo yesisu, okanye i-GI, inamalungu amaninzi asisiseko abandakanya, ummizo, isisu, amathumbu amancinci, kunye namathumbu. Xa ukugaya kunciphisa okanye ukunyanzeliswa kokutya, kuchazwe ngeenkcukacha ezingaphezulu apha ngezantsi, kuphazamisa inkqubo yendalo yokugaya, uchungechunge lweziganeko lunokubangela intlungu kunye nokuphazamiseka, phakathi kwezinye iimpawu, kuwo wonke ama-gastrointestinal, okanye i-GI, iphecana. Izigulana ezine-fibromyalgia zihlala zichaza iingxaki ezikhathazayo zokwetyisa, ezinje: �
- Acidx. Xa iisisi zesisu zisisetyenziswanga kwisisu, ziyakwazi ukubuyela emva kwipopopus, kubangele ukuqubuzela okanye ukuvakalelwa kwesifuba, okubizwa ngokuba yi-acid reflux.
- Ukuchithwa nokuqhawulwa. Xa inkqubo ye-peristalsis, okanye i-contrastation muscle ehamba phambili ehambisa ukutya kwi-tract static tract, iyathinteka ngenxa yomsindo wamathumbu, ingaqala ukutyumba kunye nokuthintela ukunyuka kwenkunkuma kwimibilini, kubangele ukudibanisa kunye nokuqhaqha.
- Uhudo. Xa inkqubo yokugaya iyancipha okanye iyeke, ukutya okungapheliyo kunokuhamba ukusuka esiswini ukuya emathunjini, apho kunokucaphukisa umbane wekoloni kwaye kuvelise iimpawu ze-IBS, ezifana nesifo sohudo.
- Gesi. Ukutya okude kusele esiswini sakho nasemathunjini, ixesha elide iibhakteria ze-GI zendalo zimele zidibanise i-compounds kwaye i-gesi ye-metethane ikhiqizwa kwi-bacterium metabolism, edala igesi.
Uphononongo lophando lusebenzise iskena sobuchopho ukubonisa iimpendulo zomzimba kwizigulana ezine-irritable bowel syndrome, okanye i-IBS, kunye nezigulana ezine-fibromyalgia. Ngokwezifundo zophando, zombini amaqela ezigulane abonise iimpendulo eziphezulu ze-neurological kwiintlungu. Izigulana ezine-IBS kunye ne-fibromyalgia nazo zibonise ulwazi oluphezulu lweentlungu. Ngenxa yomsebenzi ofanayo wobuchopho kwi-stimuli yentlungu, abaphandi bakrokrela ukuba le miba mibini yezempilo inokwabelana ngezizathu ezisisiseko. �
Abantu abaninzi abane-fibromyalgia bahlala bechaza ukuba iintlobo ezithile zokutya zicaphukisa isisu sabo okanye zandisa iimpawu zabo ze-fibromyalgia. Ubisi kunye ne-gluten, phakathi kokunye ukutya, kunokunyusa i-fibromyalgia. Abantu abaninzi banokunganyamezeli ukutya nto leyo enokuba ngumngeni ukuxilonga. Enye inkcazo eqhelekileyo yeengxaki zokugaya izigulane ezine-fibromyalgia ibandakanya inkqubo ye-nervous autonomic, ejongene nokulawula isakhiwo kunye nomsebenzi wezitho zangaphakathi. �
Le nkqubo ye-neon autonomic eyenziwe yinkqubo ephantsi yesibini: inkqubo ye-nervoustic system kunye ne-system ye-nerasympathetic ne-nervous system, engafaneki isebenze kunyekanye. Kwizigulane ezine-fibromyalgia, inkqubo ye-nervous sympathetic, eyona nto ixanduva lokunyusa uxinzelelo lwegazi, izinga lokushaya intliziyo kunye ne-adrenaline, lihlala lisebenza rhoqo, lenza ukuba inkqubo ye-parasympathetic, eyona nto ibangela ukuphumula nokugaya, ukuba ingasebenzi. Ngethamsanqa, izigulane ezine-fibromyalgia kunye neempawu ezinxulumene nazo ezifana ne-sciatica kunye neengxaki zokugaya, zingakufumana uncedo ngonyango.
Kodwa izigulane ze-fibromyalgia zifumana iintlungu kwaye ziphazamisekile, nangona kunjalo, uphando olwenziwe uphando lubonise ukuxhamla phakathi kwezinye iimpawu kunye nemicimbi yempilo, njenge-sciatica kunye neengxaki zokutya. Injongo yale nqaku ilandelayo kukufundisa kunye nokuxoxa ngendlela i-fibromyalgia inokudibana ngayo nezinye iimpawu ezinjenge-sciatica kunye nesifo sengqondo sesifo esilumkileyo, phakathi kwezinye iingxaki zokugaya. Ngokuqonda ukuba le mpawu kunye nempilo yezinto zihambelana njani ne-fibromyalgia, izigulane kunye noogqirha bangaphatha kakuhle kwaye baphathe kakuhle le meko nempawu zayo. - UDkt Alex Jimenez DC, i-CCST Insight
IziNyango ezingabandakanyiyo zoBuhlungu obuPhezulu obungapheliyo
I-Fibromyalgia yintlupheko ebonakaliswe yintlungu exhaphakileyo ye-musculoskeal ehamba kunye neempawu ezahlukahlukeneyo. Abantu abaninzi abaneimeko ezibuhlungu bafumana ama-sciatica kunye neengxaki zokutya. Ubungakanani benkcazelo yethu lukhawulelwe kwi-chiropractic, i-musculoskeletal kunye neengxaki zempilo yentsholongwane kunye nama-athikili amachiza asebenzayo, izihloko kunye neengxoxo. Ukuqhubela phambili ukuxoxa ngale ngongentla apha, nceda ukhululeke ukucela uDkt Alex Jimenez okanye uqhagamshelane nathi 915-850-0900 .
Ikhethwe nguGqirha Alex Jimenez
Ingxoxo eNgeziwe eyongezelelweyo: I-Sciatica enamandla
Umqolo obuhlunguSesinye sezona zizathu zixhaphakileyo zokukhubazeka kunye neentsuku eziphosiweyo emsebenzini kwihlabathi liphela. Iimpawu ezibuhlungu zangasemva kwisizathu sesibini esiqhelekileyo sokutyelelwa yi-ofisi kagqirha, ngaphezulu kwenani losulelo oluphezulu lokuphefumla. Phantse iipesenti ezingama-80 zabemi baya kufumana iintlungu zangasemva kube kanye ebomini babo. Umqolo wakho sisakhiwo esintsonkothileyo esenziwe ngamathambo, amalungu, iigaments, kunye nezihlunu, phakathi kwezinye izicwili ezithambileyo. Ukulimala kunye / okanye iimeko ezixakekileyo, ezinje ngedisni, inokukhokelela kwiimpawu ze-sciatica, okanye iintlungu zentlungu. Ukulimala kwezemidlalo okanye ukonzakala kwengozi yemoto kuhlala kungoyena nobangela weempawu zentlungu, nangona kunjalo, ngamanye amaxesha olona hlobo lokuhamba lunokuba neziphumo. Ngethamsanqa, ezinye iindlela zokonyango, ezinje ngononophelo lwe-chiropractic, zinokunceda ukunciphisa iintlungu ze-sciatic, okanye i-sciatica, ngokusetyenziswa kohlengahlengiso lomqolo kunye nokusetyenziswa kwemanyuwali, ekugqibeleni kuphuculwe iintlungu.
Iifomu zeNkxaso yeMethylation
XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.
Ngebhongo, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.
Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza.
Ukuba uyigulane Unyango lwezoNyango kunye neChiropractic Klinikhi, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.
Ukulungiselela wena kunye nokujonga kwakhona XYMOGEN mveliso nceda uhlolisise le nxu lumene. *I-XYMOGEN-Inkcazo-umxokozelo
* Zonke iinkqubo ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.
by UGqr Alex Jimenez | Ubuhlungu obungapheliyo, Fibromyalgia, Fibromyalgia, impilo, Unyango, Ukuphila
Nangona izixhobo zomlomo, ezinjengeengqungquthela kunye nabalindi bokuluma, zonyango oluqhelekileyo kwiintlungu zomzimba ezinxulumene neengxaki ze-temporomandibular, okanye i-TMD, izigulane ziye zafumanisa ukuba ezi zixhobo zisoloko zingasebenzi kangangoko kunokwenza izinto zokuzinyamekela, ezifana nokusebenzisa umhlathi okanye ukunyanzelisa , ngokutsho kophando olutsha olushicilelwe ngabaphandi kwiNyuvesi yaseNew York (NYU) kwiKholeji yamaDentistry eNew York City.
Ucwaningo lophando, olupapashwe kwiphepha le-Clinic Oral Uphando, lubonisa ukuba iindlela zokuzinakekela kufuneka zisetyenziswe ngokuyinhloko ekuncedeni ukuphazamiseka kweengxaki ze-temporomandibular ezichaphazelekayo okanye i-TMD.
I-TMD, eyaziwayo ngezinye iinkqubo njenge-TMJ emva kokubambisana kwe-temporomandibular, kukuqokelela kweemeko ezibuhlungu ezixhaphakileyo ezikhula kwintambo yomhlathi kunye nezihlunu zayo ezijikelezayo. Inkathazo ye-temporomandibular ye-Myofascial, okanye i-mTMD, imeko ye-muscular echaphazela ngaphezu kwe-10 yepesenti yabasetyhini. Abantu ngabanye abane-TMD bahlala bexhamla kwezinye iimeko ezibuhlungu ezingapheliyo. Uphando lufumanise ukuba i-7 kwi-18 ipesenti yabantu abane-TMD nayo iphinda ibe nama-fibromyalgia, imeko ebonakaliswe yintlungu ebanzi.
Unyango lwe-TMD kunye neFibromyalgia
Amazinyo kunye nezigulisa zisebenzisa i-assortment yonyango ukunceda ukuphatha intlungu, ezifana nezixhobo zomlomo ezifana nezicatshulwa kunye nabalindi bezilonda, amayeza enhlungu, kuquka i-nonsteroidal anti-inflammatory drugs, kunye neendlela zokuzinyameka njengemigqomo yomhlathi kunye nokuncinciza.
Izixhobo zomlomo lunyango lokuqala oluxhaphakileyo lwe-TMD, nokuba zithini na iziphumo zesiphumo sophando malunga nezibonelelo zabo, utshilo uVivian Santiago, Ph.D., MPH, isayensi yophando kwezophando kwiSebe le-Oral kunye neMaxillofacial Pathology, iRadiology, kunye neyeza kwi Ikholeji yase-NYU yamazinyo, kunye nombhali ophambili wophando.
“Ngelixa kufunyaniswe ukuba iziqwenga zomlomo zinezibonelelo ezithile, kodwa azikafumaneki ziphumelela kwizigulana ezineentlungu ezisasazekayo xa kunyangwa mTMD, ”Ucacisile watsho.
Kulo cwaningo lophando, abaphandi bavavanya oko kungengenye imishanguzo yokulungisa amakhosikazi kunye ne-mTMD esebenziselwa ukujongana nentlungu yabo kunye nendlela izigulane eziphumelelayo eziye zaziqonda ngayo ezi mpiliso. Abaphandi baxoxisana nabafazi be-125 ababandakanya abafazi be-26 ababenombilini we-fibromyalgia kunye ne-mTMD, ukuze bafumane ukuba unyango lwahlukileyo kwizigulane.
Iziganeko eziqhelekileyo zonyango ezichazwe ngaba zixhobo zomlomo (ezisetyenziswa yi-59 ekhulwini yabathathi-nxaxheba), unyango lomzimba (lusetyenziswa yi-54 ekhulwini labathathi-nxaxheba), kunye nokusetyenziswa kwamathambo emakhaya (asetyenziswa yi-34 ekhulwini yabathathi-nxaxheba). Izonyango ezincinci eziqhelekileyo ezichazwe ziyi-acupuncture (ezisetyenziswa ngeepesenti ze-20), ukunakekelwa kwe-chiropractic (ezisetyenziswa yi-18 ekhulwini), i-injection (injini ye-14), i-yoga (esebenzisa i-7 ipesenti) kunye nokucamngca (kusetyenziswa i-6 ipesenti). Abathathi-nxaxheba bahlala besetyenziswe ngaphezu kweyonyango.
Abathathi-nxaxheba bachaze ukuphucula kakhulu intlungu yabo evela kwiindlela zokuzinakekela eziziwayo, ezifana nokusebenzisa umlenze, i-yoga, ukucamngca, ukuxilisa, kunye nokunciphisa ukufudumala, kunye neepesenti ze-84 ingxelo yokuba ezi zinto zanceda ukunciphisa iimpawu ezibuhlungu. Ipesenti ze-64 kuphela zabathathi-nxaxheba abasebenzisa izixhobo zomlomo babonisa ukuba bancedise ukuphucula intlungu. Mayelana neepesenti ze-11 zabasetyhini abasebenzisa izixhobo zomlomo bathi le nto yenze intlungu yabo ibe yimbi, indawo efuna ukuba uphando olungaphezulu.
Izixhobo zomlomo zahluleka ukugqithisa iindlela zokuzinakekela ekuphuculeni ubuhlungu besisu, ngokutsho kukaKaren Raphael, Ph.D., ngutitshala kwiSebe lezeMlomo kunye neMaxillofacial Pathology, iRadiology, kunye nezoNyango kwiKholeji yase-NYU yeDentistry, kunye nombhali-mbhali wophando.
“Iziphumo zethu zikhuthaza ukusetyenziswa kweendlela zokuzikhathalela njengoluhlu lokuqala lonyango mTMD phambi kokucinga ngoncedo olunendleko eziphezulu, ”utshilo uRaphael.
Abaphandi abafumananga mahluko mkhulu phakathi kwe isixa yezilwanyana ezichazwe ngabasetyhini abane-fibromyalgia. Nangona kusetyenziswe ezinye iindlela zokwenza unyango mTMD Kwabikwa phakathi kwabasetyhini abane-fibromyalgia, uphando olongezelelweyo luyafuneka. Ukuphulukiswa kweentlungu kwakulona lukhulu ngokusetyenziswa kweendlela zokuzinakekela kwabasetyhini with kwaye ngaphandle kwe fibromyalgia.
"Nangona i-fibromyalgia ifunyanwa ngumsebenzi wezonyango, njengengcali ye-rheumatologist, i-TMD ihlolwe kwaye iphathwa ngudokotela wamazinyo," watsho uSantiago. "Ucwaningo lwethu lubonisa ukuba amazinyo kufuneka acele izigulane zintlungu xa ziba nobuhlungu obungapheliyo ngenxa yokuba oku kunokunika ulwazi oluthe xaxa ukunceda unyango lwabo."
I-Fibromyalgia yinkinga yempilo ebonakalayo intlungu engapheliyo ehambisana noxinzelelo, ubuthongo, inkumbulo kunye neengxaki zengqondo. I-Fibromyalgia iye yadibana neminye imiba yezempilo, njenge-TMD kunye / okanye i-TMJ. Abantu abanolu daba lunokuba nzima ukubandakanya imisebenzi yabo yemihla ngemihla. Njenge-chiropractor ofanelekileyo neyaziwayo, ndikuncede ukuphatha izigulane ezininzi nge-fibromyalgia. Kubalulekile ukuba izigulana zikwazi ukuba aziye zodwa xa zifika ekuphatheni iimpawu zabo ezibuhlungu. Ukunyamekelwa kwe-Chiropractic yindlela yokwenza unyango olungenako ukunyanga iintlobo zempilo, kuquka i-fibromyalgia.
UDkt Alex Jimenez DC, i-CCST Insight
Ubungakanani benkcazelo yethu lukhawulelwe kwi-chiropractic, imiba yempilo yomgudu, kunye namaqaku eyeza asebenzayo, izihloko kunye neengxoxo. Ukuqhubela phambili ukuxoxa ngale ngongentla apha, nceda ukhululeke ukucela uDkt Alex Jimenez okanye uqhagamshelane nathi 915-850-0900 .
Ikhutshwe nguDkt. Alex Jimenez
Ingxoxo eyongezelelweyo yesihloko: Ubuhlungu obuBuya buhlungu
Umqolo obuhlungu enye yezona zizathu ezibangeleko zokukhubazeka kunye neentsuku eziphosakeleyo emsebenzini jikelele. Iintlungu ezibuhlungu emva kwesizathu sesibini esivakalayo sokutyelela iofisi yee-dokotela, zibalwa kuphela ngezifo eziphezulu zokuphefumula. Phantse i-80 ipesenti yoluntu iya kubakho ubuhlungu ubuncinane kanye kanye ebomini babo. Umgudu wakho uyisakhiwo esiyinkimbinkimbi esakhiwa ngamathambo, amajoyina, iigaments, kunye nezihlunu, phakathi kwezinye iifomthi ezithambileyo. Ukulimala kunye / okanye imeko ekhutshweyo, njengaye disni, ekugqibeleni unokukhokelela kwiimpawu zentlungu. Ukulimala kwezemidlalo okanye ukulimala kwengozi yeemoto ngokuqhelekileyo kubangelwa yintlungu yokubuhlungu, kodwa ngamanye amaxesha ukuhamba kwezinto ezilula kunokuba neziphumo ezibuhlungu. Ngethamsanqa, ezinye iindlela zokhathalela unyango, ezifana nokunyamekelwa kwe-chiropractic, kunokunceda ukubuyisela intlungu emva kokusetyenziswa kwemilenze kunye nokunyanzeliswa kwemigaqo, ekugqibeleni ukuphucula intlungu.
XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.
Iqhayiya, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.
Nceda ufonele iofisi yethu ukuze sikwazi ukudlulisela udokotela ngokubonisana nokufikelela ngokukhawuleza.
Ukuba uyigulane Iiklinikhi zoNyango kunye neKliniki yeChiropractic, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.
Ukuze ube lula kwaye uhlaziywe XYMOGEN mveliso nceda uhlolisise le nxu lumene. *I-XYMOGEN-Inkcazo-umxokozelo
* Zonke iipolisi ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.
***
by UGqr Alex Jimenez | Chiropractic, Ubuhlungu obungapheliyo, Fibromyalgia, Fibromyalgia, Unyango
Ndiziva ndilungile kakuhle kanye, kuba nje ndiyazi into endiyidingayo kwaye uyazi indlela yokunyamekela ukulimala kwam. Ngoko, ngokuqhelekileyo ndikulungele ukuya, ngosuku olulandelayo, emva kokuba ndibuye ndilungelelanise kwakhona. Ngaphandle kwethunzi lokungabaza. Ndiyathanda indlela aphatha ngayo izigulane zakhe, ndiyathanda indlela endiphatha ngayo kwaye uyenzele yona. Ndiya kuncoma uDkt Jimenez kunoma ubani. Uyamangalisa. Uloyikeka. Kwaye ndicinga ukuba unako ukubeka ingqalelo into eninzi enokuyenza. - UCarllos Hermosillo
Uninzi lwabantu luyakwazi ukujongana nentlungu encinane. Abanye abantu bahlala behlelwa ngamaxesha amaninzi ekugqithiseni ukuvuthwa kwabo kwi-gym okanye mhlawumbi abanye abantu baye bafumanisa ngokukhawuleza ukuba bawabethe i-mattress ngokukhawuleza, nangona kunjalo, ixesha elininzi, ezi zibonakaliswa zilula ngokusetyenziswa izidakamizwa ezichasene ne-anti-inflammatory kunye / okanye amayeza kwaye banokuhamba ngokuphila kwabo kwansuku zonke kwakhona njengesiqhelo. Kodwa xa intlungu ixhaphake kulo lonke umzimba kwaye iqala ukuhamba kunye nokukhathala, utshintsho kwimimoya kunye neepatheni zokulala, aba bantu banokubambisana neyona nkinga yempilo ebalulekileyo: fibromyalgia.
Yintoni i-Fibromyalgia?
I-Fibromyalgia ligama lonyango elisetyenziselwa ukuchaza iqela leempawu, kunokuba kubekho enye imeko. Ngokuqhelekileyo, umntu ojongene nokukhathala okhathathakayo, iindawo zentengiso ezungeze umzimba wakhe, utshintsho kwimizwa okanye intlungu yesisu, kunokuthi ibonakaliswe njengempawu eziqhelekileyo ezihambelana nale sigulo. Nangona abaninzi abaqeqeshi bezempilo bebengayazi ukuba yintoni ebangela i-fibromyalgia, abaninzi bakholelwa ukuba intlungu ibangelwa yinkqubo yokukhathazeka engapheliyo, inxalenye yomzimba womntu owenza ukulwa okanye ukuphendula kwendiza. Abantu abaninzi bafumana iimpawu emva kwesiganeko somzimba okanye somsindo. Abanye abantu baqala ukuba neentlungu emva kokuphefumula okungapheliyo okanye ukuxhalaba nangona abanye baneempawu ezikhula ngokuthe ngcembe kwexesha. I-Fibromyalgia iboniswe ukuba ibe nefuthe elingaphaya kwabasetyhini kunamadoda kwaye kwimeko yokuba banesizaliso nesi sifo, banako ukuphuhlisa kwakhona.
I-Fibromyalgia ithathwa njani?
Ngenxa yokuba i-fibromyalgia ayithathwa njengesigulo esisodwa kodwa kunoko ukuqokelela iimpawu kwaye ngenxa yokuba yinto engaziwayo, ngoku akukho nonyango eyaziwayo ye-fibromyalgia. Kunoko, abaqeqeshi bezempilo ngokubanzi bajolise ekuphuculeni kunye nokulawula iimpawu, ngokuqhelekileyo ngokumisela iintlungu kunye / okanye amayeza. Ngokuqhelekileyo, ukuba imeko ye-nervous sympathitic iphendule kwiziyobisi / imichiza, intlungu iya kuphelisa. Iingcali zonyango zivame ukunika intlobo yentlungu kunye / okanye imishanguzo, i-antidepressants okanye i-anti-seizure medication ukufezekisa olu hlobo lolawulo kunye nokunciphisa impawu. Nangona kunjalo, le ndlela yokwenza unyango iyanciphisa okwethutyana iimpawu ezinxulumene ne-fibromyalgia endaweni yokuphatha umba wezempilo kwimvelaphi yayo. Ukunyamekela kwe-Chiropractic yindlela ekhuselekileyo kunye neyonyango, yokwenza unyango ejolise ekuxilongweni, unyango kunye nokukhusela iintlobo ezahlukeneyo zokulimala kunye neemeko ezinxulumene nesistim kunye nesistim.
Insight of Dr. Alex Jimenez
Izigulane ezininzi ezine-fibromyalgia zifuna unyango lwe-chiropractic ukunceda ukuphuza intlungu yentamo, ubuhlungu beentlungu kunye neenyawo zomlenze ezisoloko ziqhelekileyo iimpawu eziqhelekileyo ezihambelana nale syndrome. Uphando lwezophando luye lwabonisa ukuba ukuguqulwa komgogodla kunye nokunyanzeliswa kwezinto ezinokubambisana kunokunceda ukukhulula ubuhlungu obungapheliyo. Olunye uphando olwenziwe uphando lwavavanya ukuphumelela kokunyamekela kwe-chiropractic ekunciphiseni iimpawu ezinxulumene ne-fibromyalgia. Amanyathelo okuphumelela abonisa ukuhla kweentlungu kunye nokukhathala kunye nokwanda kwendlela yokulala kwezigulane. I-chiropractor egxile kwizigulane ezine-fibromyalgia inokulungisa ngokuchanekileyo ukulungelelaniswa komgudu, ukunciphisa intlungu engapheliyo ehambisana ne-fibromyalgia.
Ukunyamekela kweChiropractic yeFibromyalgia
Nangona i-fibromyalgia ayinakunyangwa, enye yeendlela ezaziwa kakhulu zokulawula nokuphucula iimpawu zakho kukukhathalelwa kwe-chiropractic. Ukhathalelo lweChiropractic lunokunceda ukuthomalalisa iintlungu ze-fibromyalgia ngokulungisa ngononophelo nakuphi na ukungahambi kakuhle komqolo, okanye ukuxutywa, ngokusetyenziswa kohlengahlengiso lomqolo kunye nokunyangwa ngesandla. Uphononongo olwahlukeneyo lophando luye lwabonisa ukuba ezinye iindlela zonyango, ezinjengomthambo we-aerobic kunye nemisebenzi yokomeleza i-postural, enganciphisi nje intlungu ebanzi, kodwa inyusa amanqanaba amandla, iphucula ubuthongo kwaye iphakamise isimo sengqondo. Ngokusebenzisa isicwangciso esifanelekileyo sonyango, i-chiropractor inokunceda ukulungelelanisa amandla akho omzimba ukulawula iimpembelelo zemithambo-luvo, ngaloo ndlela ukhulula iimpawu zakho ze-fibromyalgia. Ngokuqhelekileyo, ukhathalelo lwe-chiropractic lunokubandakanya ezi ndlela zilandelayo zonyango, ngaphandle kohlengahlengiso lomqolo kunye nokunyangwa ngesandla.
Ukuzivocavoca kwenhliziyo
Enye yeendlela ezilungileyo zokunciphisa intlungu ebanzi iya kuba yintembelelo ephantsi. Oku kungabandakanya ukuzivocavoca kunye nemisebenzi yomzimba, njengokuhamba kwi-rollreader, i-aerobics yamanzi okanye ezinye izenzo ezijolise ekuphuculeni ukuhamba kwegazi, ukunciphisa ubunzima kunye nokwandisa ukuqina komzimba. Ugqirha we-chiropractic, okanye i-chiropractic, unokunikezela inkqubo yokusebenza kunye nemisebenzi eyenziwa ngokwamandla akho, ukuze uncede ukukhulula intlungu ye-fibromyalgia kunye neempawu.
Ukuxhaswa kweMisipha nokuQinisekisa
Ukuba usezintlungwini, ukuthambekela kwendalo komzimba womntu kukukhusela indawo, okanye ukunciphisa ukushukuma kwayo kuloyiko lokubangela ukonakala. Oku kushukuma okulinganiselweyo kunokwenza buthathaka ubume bemisipha kunye nemisebenzi enokuthi inciphise ngakumbi uluhlu lwakho lwentshukumo kwaye inyuse amanqanaba akho oxinzelelo. Lo mjikelo onobugwenxa unokuphuculwa kuphela ngokusebenza ukuqinisa izihlunu ezibuthathaka kunye nokudibanisa uluhlu lwentshukumo kwindawo obuyigadile. Kodwa unokukwenza njani oku ukuba usentlungwini? I-chiropractor iya kudibanisa ukuzivocavoca okukhethekileyo kunye nemisebenzi yomzimba kunye nezinye iindlela zonyango ukuze uncede ukukhuthaza ukubuyiswa ngokukhawuleza kunye nokunciphisa iimpawu zentlungu. I-chiropractor iya kuvavanya ngokusondeleyo isigulane ukuqinisekisa ukuba zenza unyango olufanelekileyo.
Ubuhlungu Ukuxhaswa kweModalities
Ugqirha we-chiropractic, okanye i-chiropractor, iquka inani elikhulu lezixhobo ezijoliswe ekupheliseni iintlungu ngaphandle kwesidingo samachiza kunye / okanye amayeza. Oku kunokubandakanya umkhenkce, ubushushu, unyango lwe-trigger point, ukolula, ukuphulula, ukuvuselela umbane, okanye ezinye izixhobo zonyango ezinokukunceda ukunciphisa intlungu yakho kunye nokuqeqesha umzimba wakho. Ngokuzilolonga okugxininisiweyo kunye nenkqubo yemithambo yentliziyo, kunokwenzeka ukuba uphinde uwuqeqeshe umzimba wakho ngaphandle kokubangela iintlungu ezixhaphakileyo. Nokuba unesifo esinganyangekiyo, esifana ne-fibromyalgia, kunokwenzeka ukuba ufumane isiqabu kwezona zibonakaliso zimbi kulo lonke unyango olulolunye. Qhagamshelana nengcali yezempilo ukucwangcisa uvavanyo lwakho kwaye ufumanise ukuba singakufumana njani kwindlela yokubuyisela. Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic kunye nokulimala komgogodla kunye neemeko. Ukuxoxa ngalo mbandela, nceda uzive ukhululekile ukubuza uGqr. Jimenez okanye uqhagamshelane nathi apha915-850-0900 .
Ikhutshwe nguDkt. Alex Jimenez
Imixholo eyongezelelweyo: I-Pain Back Pain
Umqolo obuhlungu enye yezona zizathu ezibangeleko zokukhubazeka kunye neentsuku eziphosakeleyo emhlabeni wonke. Njengokuba kunjalo, iintlungu zenziwa emva kweyona sibini isizathu esivakalayo sokutyelela iofisi yee-dkt. Ngokumalunga neepesenti ze-80 zabemi ziya kuba nolunye uhlobo lweentlungu zentlungu ubuncinane kanye kanye ebomini babo. Umgudu uyisakhiwo esiyinkimbinkimbi esakhiwa ngamathambo, amajoyina, iigaments kunye nezihlunu, phakathi kwezinye iifomthi ezithambileyo. Ngenxa yoko, ukulimala kunye / okanye iimeko ezihlaziyiweyo, ezifana disni, ekugqibeleni unokukhokelela kwiimpawu zentlungu. Ukulimala kwezemidlalo okanye ukulimala kwengozi yeemoto ngokuqhelekileyo kubangelwa yintlungu yokubuhlungu, kodwa ngamanye amaxesha ukuhamba kwezinto ezilula kunokuba neziphumo ezibuhlungu. Ngethamsanqa, ezinye iindlela zokhathalela unyango, ezifana nokunyamekelwa kwe-chiropractic, kunokunceda ukubuyisela intlungu emva kokusetyenziswa kwemilenze kunye nokunyanzeliswa kwemigaqo, ekugqibeleni ukuphucula intlungu.
