Indlela Yokunyamekela Ngokwe-Chiropractic Inceda Ukunciphisa I-Fibromyalgia

Ndiziva ndilungile kakuhle kanye, kuba nje ndiyazi into endiyidingayo kwaye uyazi indlela yokunyamekela ukulimala kwam. Ngoko, ngokuqhelekileyo ndikulungele ukuya, ngosuku olulandelayo, emva kokuba ndibuye ndilungelelanise kwakhona. Ngaphandle kwethunzi lokungabaza. Ndiyathanda indlela aphatha ngayo izigulane zakhe, ndiyathanda indlela endiphatha ngayo kwaye uyenzele yona. Ndiya kuncoma uDkt Jimenez kunoma ubani. Uyamangalisa. Uloyikeka. Kwaye ndicinga ukuba unako ukubeka ingqalelo into eninzi enokuyenza. - UCarllos Hermosillo

 

Uninzi lwabantu luyakwazi ukujongana nentlungu encinane. Abanye abantu bahlala behlelwa ngamaxesha amaninzi ekugqithiseni ukuvuthwa kwabo kwi-gym okanye mhlawumbi abanye abantu baye bafumanisa ngokukhawuleza ukuba bawabethe i-mattress ngokukhawuleza, nangona kunjalo, ixesha elininzi, ezi zibonakaliswa zilula ngokusetyenziswa izidakamizwa ezichasene ne-anti-inflammatory kunye / okanye amayeza kwaye banokuhamba ngokuphila kwabo kwansuku zonke kwakhona njengesiqhelo. Kodwa xa intlungu ixhaphake kulo lonke umzimba kwaye iqala ukuhamba kunye nokukhathala, utshintsho kwimimoya kunye neepatheni zokulala, aba bantu banokubambisana neyona nkinga yempilo ebalulekileyo: fibromyalgia.

 

Yintoni i-Fibromyalgia?

 

I-Fibromyalgia ligama lonyango elisetyenziselwa ukuchaza iqela leempawu, kunokuba kubekho enye imeko. Ngokuqhelekileyo, umntu ojongene nokukhathala okhathathakayo, iindawo zentengiso ezungeze umzimba wakhe, utshintsho kwimizwa okanye intlungu yesisu, kunokuthi ibonakaliswe njengempawu eziqhelekileyo ezihambelana nale sigulo. Nangona abaninzi abaqeqeshi bezempilo bebengayazi ukuba yintoni ebangela i-fibromyalgia, abaninzi bakholelwa ukuba intlungu ibangelwa yinkqubo yokukhathazeka engapheliyo, inxalenye yomzimba womntu owenza ukulwa okanye ukuphendula kwendiza. Abantu abaninzi bafumana iimpawu emva kwesiganeko somzimba okanye somsindo. Abanye abantu baqala ukuba neentlungu emva kokuphefumula okungapheliyo okanye ukuxhalaba nangona abanye baneempawu ezikhula ngokuthe ngcembe kwexesha. I-Fibromyalgia iboniswe ukuba ibe nefuthe elingaphaya kwabasetyhini kunamadoda kwaye kwimeko yokuba banesizaliso nesi sifo, banako ukuphuhlisa kwakhona.

 

I-Fibromyalgia ithathwa njani?

 

Ngenxa yokuba i-fibromyalgia ayithathwa njengesigulo esisodwa kodwa kunoko ukuqokelela iimpawu kwaye ngenxa yokuba yinto engaziwayo, ngoku akukho nonyango eyaziwayo ye-fibromyalgia. Kunoko, abaqeqeshi bezempilo ngokubanzi bajolise ekuphuculeni kunye nokulawula iimpawu, ngokuqhelekileyo ngokumisela iintlungu kunye / okanye amayeza. Ngokuqhelekileyo, ukuba imeko ye-nervous sympathitic iphendule kwiziyobisi / imichiza, intlungu iya kuphelisa. Iingcali zonyango zivame ukunika intlobo yentlungu kunye / okanye imishanguzo, i-antidepressants okanye i-anti-seizure medication ukufezekisa olu hlobo lolawulo kunye nokunciphisa impawu. Nangona kunjalo, le ndlela yokwenza unyango iyanciphisa okwethutyana iimpawu ezinxulumene ne-fibromyalgia endaweni yokuphatha umba wezempilo kwimvelaphi yayo. Ukunyamekela kwe-Chiropractic yindlela ekhuselekileyo kunye neyonyango, yokwenza unyango ejolise ekuxilongweni, unyango kunye nokukhusela iintlobo ezahlukeneyo zokulimala kunye neemeko ezinxulumene nesistim kunye nesistim.

 

Insight of Dr. Alex Jimenez

Izigulane ezininzi ezine-fibromyalgia zifuna unyango lwe-chiropractic ukunceda ukuphuza intlungu yentamo, ubuhlungu beentlungu kunye neenyawo zomlenze ezisoloko ziqhelekileyo iimpawu eziqhelekileyo ezihambelana nale syndrome. Uphando lwezophando luye lwabonisa ukuba ukuguqulwa komgogodla kunye nokunyanzeliswa kwezinto ezinokubambisana kunokunceda ukukhulula ubuhlungu obungapheliyo. Olunye uphando olwenziwe uphando lwavavanya ukuphumelela kokunyamekela kwe-chiropractic ekunciphiseni iimpawu ezinxulumene ne-fibromyalgia. Amanyathelo okuphumelela abonisa ukuhla kweentlungu kunye nokukhathala kunye nokwanda kwendlela yokulala kwezigulane. I-chiropractor egxile kwizigulane ezine-fibromyalgia inokulungisa ngokuchanekileyo ukulungelelaniswa komgudu, ukunciphisa intlungu engapheliyo ehambisana ne-fibromyalgia.

 

Ukunyamekela kweChiropractic yeFibromyalgia

 

Nangona i-fibromyalgia ayinakunyangwa, enye yeendlela ezaziwa kakhulu zokulawula nokuphucula iimpawu zakho kukukhathalelwa kwe-chiropractic. Ukhathalelo lweChiropractic lunokunceda ukuthomalalisa iintlungu ze-fibromyalgia ngokulungisa ngononophelo nakuphi na ukungahambi kakuhle komqolo, okanye ukuxutywa, ngokusetyenziswa kohlengahlengiso lomqolo kunye nokunyangwa ngesandla. Uphononongo olwahlukeneyo lophando luye lwabonisa ukuba ezinye iindlela zonyango, ezinjengomthambo we-aerobic kunye nemisebenzi yokomeleza i-postural, enganciphisi nje intlungu ebanzi, kodwa inyusa amanqanaba amandla, iphucula ubuthongo kwaye iphakamise isimo sengqondo. Ngokusebenzisa isicwangciso esifanelekileyo sonyango, i-chiropractor inokunceda ukulungelelanisa amandla akho omzimba ukulawula iimpembelelo zemithambo-luvo, ngaloo ndlela ukhulula iimpawu zakho ze-fibromyalgia. Ngokuqhelekileyo, ukhathalelo lwe-chiropractic lunokubandakanya ezi ndlela zilandelayo zonyango, ngaphandle kohlengahlengiso lomqolo kunye nokunyangwa ngesandla.

 

Ukuzivocavoca kwenhliziyo

 

Enye yeendlela ezilungileyo zokunciphisa intlungu ebanzi iya kuba yintembelelo ephantsi. Oku kungabandakanya ukuzivocavoca kunye nemisebenzi yomzimba, njengokuhamba kwi-rollreader, i-aerobics yamanzi okanye ezinye izenzo ezijolise ekuphuculeni ukuhamba kwegazi, ukunciphisa ubunzima kunye nokwandisa ukuqina komzimba. Ugqirha we-chiropractic, okanye i-chiropractic, unokunikezela inkqubo yokusebenza kunye nemisebenzi eyenziwa ngokwamandla akho, ukuze uncede ukukhulula intlungu ye-fibromyalgia kunye neempawu.

 

Ukuxhaswa kweMisipha nokuQinisekisa

 

Ukuba usezintlungwini, ukuthambekela kwendalo komzimba womntu kukukhusela indawo, okanye ukunciphisa ukushukuma kwayo kuloyiko lokubangela ukonakala. Oku kushukuma okulinganiselweyo kunokwenza buthathaka ubume bemisipha kunye nemisebenzi enokuthi inciphise ngakumbi uluhlu lwakho lwentshukumo kwaye inyuse amanqanaba akho oxinzelelo. Lo mjikelo onobugwenxa unokuphuculwa kuphela ngokusebenza ukuqinisa izihlunu ezibuthathaka kunye nokudibanisa uluhlu lwentshukumo kwindawo obuyigadile. Kodwa unokukwenza njani oku ukuba usentlungwini? I-chiropractor iya kudibanisa ukuzivocavoca okukhethekileyo kunye nemisebenzi yomzimba kunye nezinye iindlela zonyango ukuze uncede ukukhuthaza ukubuyiswa ngokukhawuleza kunye nokunciphisa iimpawu zentlungu. I-chiropractor iya kuvavanya ngokusondeleyo isigulane ukuqinisekisa ukuba zenza unyango olufanelekileyo.

 

Ubuhlungu Ukuxhaswa kweModalities

 

Ugqirha we-chiropractic, okanye i-chiropractor, iquka inani elikhulu lezixhobo ezijoliswe ekupheliseni iintlungu ngaphandle kwesidingo samachiza kunye / okanye amayeza. Oku kunokubandakanya umkhenkce, ubushushu, unyango lwe-trigger point, ukolula, ukuphulula, ukuvuselela umbane, okanye ezinye izixhobo zonyango ezinokukunceda ukunciphisa intlungu yakho kunye nokuqeqesha umzimba wakho. Ngokuzilolonga okugxininisiweyo kunye nenkqubo yemithambo yentliziyo, kunokwenzeka ukuba uphinde uwuqeqeshe umzimba wakho ngaphandle kokubangela iintlungu ezixhaphakileyo. Nokuba unesifo esinganyangekiyo, esifana ne-fibromyalgia, kunokwenzeka ukuba ufumane isiqabu kwezona zibonakaliso zimbi kulo lonke unyango olulolunye. Qhagamshelana nengcali yezempilo ukucwangcisa uvavanyo lwakho kwaye ufumanise ukuba singakufumana njani kwindlela yokubuyisela. Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic kunye nokulimala komgogodla kunye neemeko. Ukuxoxa ngalo mbandela, nceda uzive ukhululekile ukubuza uGqr. Jimenez okanye uqhagamshelane nathi apha915-850-0900 .

 

Ikhutshwe nguDkt. Alex Jimenez

 

 

Imixholo eyongezelelweyo: I-Pain Back Pain

Umqolo obuhlungu enye yezona zizathu ezibangeleko zokukhubazeka kunye neentsuku eziphosakeleyo emhlabeni wonke. Njengokuba kunjalo, iintlungu zenziwa emva kweyona sibini isizathu esivakalayo sokutyelela iofisi yee-dkt. Ngokumalunga neepesenti ze-80 zabemi ziya kuba nolunye uhlobo lweentlungu zentlungu ubuncinane kanye kanye ebomini babo. Umgudu uyisakhiwo esiyinkimbinkimbi esakhiwa ngamathambo, amajoyina, iigaments kunye nezihlunu, phakathi kwezinye iifomthi ezithambileyo. Ngenxa yoko, ukulimala kunye / okanye iimeko ezihlaziyiweyo, ezifana disni, ekugqibeleni unokukhokelela kwiimpawu zentlungu. Ukulimala kwezemidlalo okanye ukulimala kwengozi yeemoto ngokuqhelekileyo kubangelwa yintlungu yokubuhlungu, kodwa ngamanye amaxesha ukuhamba kwezinto ezilula kunokuba neziphumo ezibuhlungu. Ngethamsanqa, ezinye iindlela zokhathalela unyango, ezifana nokunyamekelwa kwe-chiropractic, kunokunceda ukubuyisela intlungu emva kokusetyenziswa kwemilenze kunye nokunyanzeliswa kwemigaqo, ekugqibeleni ukuphucula intlungu.

 

 

 

ISIHLOKO ESIBALULEKILEYO: Ulawulo oluPhantsi lwePain Pain