Contents
intshayelelo
Abantu abaninzi baye bajongana nemiba echaphazela ubomi babo ngandlel’ ithile okanye ngendlela ethile. Abantu abane izifo kufuneka bafunde ukuphatha inkqubo yomzimba ukusuka rhoqo ukuhlasela imizimba yabo ukuze isebenze ngokuqhelekileyo. Umsebenzi ophambili wamajoni omzimba kukuhlasela izinto ezisingqongileyo ezonakalisa iiseli, izihlunu kunye namalungu. Xa umntu enesifo se-autoimmune, nokuba sisuka kwimbali yosapho lwakhe okanye imeko yokusingqongileyo, amajoni akhe omzimba aya kuqala ukuhlasela iiseli eziqhelekileyo zomzimba kuba ecinga ukuba ngumhlaseli wangaphandle emzimbeni. Ezinye iingxaki eziqhelekileyo ze-autoimmune abantu abaninzi abanazo ziquka i-lupus, i-ankylosing spondylitis, kunye nesifo samathambo. Uninzi lwezi ngxaki ziqhelekileyo ze-autoimmune zihambelana neempawu eziqhelekileyo ezongeza kweminye imiba echaphazela umzimba. Inqaku lanamhlanje lijonga isifo samathambo, iimpawu zayo, indlela esidibana ngayo nokudinwa, kunye nokuba lukhona njani unyango olukhoyo lokulawula isifo samathambo kunye nokudinwa. Sithumela izigulane kubaboneleli abaqinisekisiweyo abakhethekileyo kunyango lwe-musculoskeletal ukuze bancede abo baphethwe yi-rheumatoid arthritis kunye nokukhathala. Sikwakhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo sisisombululo sokubuza ababoneleli bethu imibuzo ecacileyo. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Yintoni i-Rheumatoid Arthritis?
Ngaba ubuziva ukuqina kunye nokudumba malunga namalungu akho? Ngaba ukhe wahlangabezana nemiba yamathumbu echaphazela ubomi bakho? Okanye ngaba iingxaki zokungalali okanye ukudinwa zibonakala ziwuchaphazela umgangatho wobomi bakho? Uninzi lwezi mpawu zidibene ne-rheumatoid arthritis. I-Rheumatoid arthritis sisifo esizimelayo esibangela ukuvuvukala kunye nokudumba kumalungu. Ividiyo engentla ichaza indlela yokulawula i-rheumatoid arthritis kunye neempawu ezinxulumene nayo. Ukukhathala yenye yeempawu ezinxulumene ne-rheumatoid arthritis njengoko i-cytokines evuthayo inokuba yi-co-morbidity ekuguquleni ukusebenza kwengqondo okunokukhokelela ekugqithiseni intlungu kunye nokudinwa emzimbeni, njengoko izifundo zityhila. Nangona akuzange kubekho unyango lwe-rheumatoid arthritis, iindlela ezahlukeneyo zonyango zinokunceda abantu balawule iimpawu ze-rheumatoid arthritis.
Iimpawu
Ezinye zezona mpawu zixhaphakileyo ze-rheumatoid arthritis ezenza emzimbeni ziquka intlungu, ukudumba kunye nokudumba kwamalungu, ukukhubazeka kwamalungu, kunye nokuqina. Ngokungafaniyo nomonakalo owenziweyo ovela kwiindidi ezahlukeneyo zemiba eqhelekileyo yokuvuvukala, iimpawu ze-rheumatoid arthritis zinokuza kwaye zihambe ezinokusuka kwizinto ezithambileyo, eziphakathi, okanye ezinzima. Xa oku kusenzeka, i-rheumatoid arthritis ingaba ngumphumo wokwenza kube nzima ukwenza imisebenzi elula kwaye ibangele ukuguqulwa kwamalungu. Uphando lubonisa ukuba i-rheumatoid arthritis ehambelana nokudumba inokonakalisa amalungu ahlukeneyo omzimba njengethumbu. Iingxaki zesisu esifana nokuvuza kwamathumbu, i-IBS, okanye i-SIBO zinokubangela ukugqabhuka kwabantu abane-rheumatoid arthritis. Oku kwaziwa ngokuba i-somato-visceral intlungu, apho izihlunu zichaphazela izitho ezibalulekileyo, ezibangela iingxaki kumzimba.
Ukudinwa kunxulumana njani neRA?
Abantu abane-rheumatoid arthritis baphathwa ziimpawu ezahlukeneyo ezinxulumene nemiba yokuvuvukala. Xa ukuvuvukala kuqala ukuchaphazela umzimba, kunokugqithisa iiprofayili zokukhathala kunye nomgangatho ophantsi wobomi kumntu ngamnye. Ke ukukhathala kuhambelana njani ne-rheumatoid arthritis? Uphando lutyhila ukuba ukudinwa kuthathwa njengenye yeempawu ezibukhali ze-rheumatoid arthritis ebeka umthwalo kubantu ngabanye, ngaloo ndlela inxulunyaniswa nokunciphisa impilo kunye nempilo yabo. Ukudinwa kunemilinganiselo emininzi echaphazela abantu abaninzi. Abanye abantu baya kucacisa koogqirha babo abaphambili ukuba bahlala bediniwe, besebenza kakhulu, kwaye becinezelekile ngokuphindaphindiweyo kubomi bemihla ngemihla okanye ukuphazamiseka okuchaphazela imizimba yabo. Kubantu abanesifo samathambo, izifundo zityhila ukuba izinto eziphezulu zokudumba ezinxulumene nokudinwa zinokubenza bazive bediniwe. Oku kunxulumene nabantu abanengxaki yokuphuthelwa kwezinye iimeko.
Ukulawula I-Rheumatoid Arthritis-Ividiyo
Ngaba ubuziva ukuqina kunye nokudumba malunga namalungu akho? Ngaba ukhe wahlangabezana nemiba yamathumbu echaphazela ubomi bakho? Okanye ngaba iingxaki zokungalali okanye ukudinwa zibonakala ziwuchaphazela umgangatho wobomi bakho? Uninzi lwezi mpawu zidibene ne-rheumatoid arthritis. I-arthritis ye-Rheumatoid sisifo esingapheliyo somzimba esibangela ukuvuvukala kunye nokudumba kumalungu. Ividiyo engentla ichaza indlela yokulawula i-rheumatoid arthritis kunye neempawu ezinxulumene nayo. Ukukhathala yenye yeempawu ezinxulumene ne-rheumatoid arthritis njengoko i-cytokines evuthayo inokuba yi-co-morbidity ekuguquleni ukusebenza kwengqondo okunokukhokelela ekugqithiseni intlungu kunye nokudinwa emzimbeni, njengoko izifundo zityhila. Nangona akuzange kubekho unyango lwe-rheumatoid arthritis, iindlela ezahlukeneyo zonyango zinokunceda abantu balawule iimpawu ze-rheumatoid arthritis.
Unyango Kuba RA & Ukudinwa
Nangona akuzange kubekho unyango lwe-rheumatoid arthritis, kukho iindlela zokulawula iimpawu ezinxulumene ne-rheumatoid arthritis. Ukutya ukutya okutyebileyo okuchasene nokudumba kunokuthoba isiphumo sokudumba kumalungu. Enye indlela ngelixa umthambo unokunceda ukukhulula amalungu aqinileyo kwaye ubuyisele amandla emisipha, ngaloo ndlela ubuyisela ukunyakaza kwamalungu. Unyango olufana nokhathalelo lwe-chiropractic lunokubonelela ngesiqabu kwiintlungu kunye nolawulo kubantu abajongana ne-rheumatoid arthritis. Ukhathalelo lweChiropractic lubandakanya iindlela zonyango ezingasebenziyo kunye nezisebenzayo kwi-rheumatoid arthritis kunye nokukhathala. I-Chiropractors isebenzisa uhlengahlengiso lomqolo kunye nokunyanzeliswa ngesandla ukuze kuncitshiswe ukungahambi kakuhle okanye ukunyanzeliswa komgudu. Ukhathalelo lweChiropractic lunokunceda ngeempawu ezininzi ezinjengokukhathala okuhambelana ne-rheumatoid arthritis ngaphandle konyango oluhlaselayo okanye amayeza. Ukhathalelo lweChiropractic lunokuphucula ukusebenza kwamathambo, amalungu, kunye nenkqubo yemithambo-luvo emzimbeni.
isiphelo
I-Rheumatoid arthritis sisifo esingapheliyo sokuvuvukala okubangela ukuqina kwamalungu kunye nokuvuvukala. Unobangela wesi sifo esizimelayo asaziwa. Nangona kunjalo, izinto ezinjengoxinzelelo, imiba yamathumbu, kunye nokutyeba kakhulu zinxulunyaniswa neempawu ezinjengokukhathala, ukuvuza amathumbu, ukuqina kwemisipha, kunye nomgangatho wobomi obuhlwempuzekileyo kunokubandakanyeka kwi-rheumatoid arthritis. Unyango olufana nokutya ukutya okuchasene nokudumba, ukwenza umthambo, kunye nokhathalelo lwe-chiropractic lunokunceda ukulawula imiba yokukrala ebangela isifo samathambo kwaye inokunciphisa iziphumo zokudinwa emzimbeni, ngaloo ndlela icothisa ukuqhubeka kunye nokubuyisela umgangatho wobomi bomntu.
Ucaphulo
Chauhan, Krati, et al. "I-Rheumatoid Arthritis-Statpearls-ithala leencwadi leNCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 30 Epreli 2022, www.ncbi.nlm.nih.gov/books/NBK441999/.
Korte, S Mechiel, kunye noRainer H Straub. "Ukukhathala kwi-Inflammatory Rheumatic Disorders: Iindlela zePathophysiological." IRheumatology (eOxford, eNgilani), Oxford University Press, 1 Nov. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6827268/.
Pope, uJanet E. “Ulawulo lokudinwa kwiRheumatoid Arthritis.” Vula i-RMD, IQela loPapasho leBMJ, ngoMeyi 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7299512/.
Santos, Eduardo JF, et al. "Impembelelo yokukhathala kwi-Rheumatoid Arthritis kunye neMingeni yoVavanyo lwayo." IRheumatology (eOxford, eNgilani), Oxford University Press, 1 Nov. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6827262/.
Abasebenzi, iKliniki yaseMayo. "Irheumatoid arthritis." Clinical Mayo, Isiseko seMayo seMfundo yezoNyango noPhando, nge-18 kaMeyi 2021, www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/symptoms-causes/syc-20353648.
isikhanyeli
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Impembelelo yokukhathala kunye ne-Rheumatoid Arthritis"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
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Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
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Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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