Abadlali beChiropractic bezemidlalo

Iimbaleki ze-chiropractic zezemidlalo: I-chiropractor yezemidlalo yingcali esebenza nabadlali bezemidlalo ukuphucula ukusebenza kwabo. Aba gqirha bagxile ekuvavanyeni nasekunyangeni ukwenzakala kwezemidlalo. Unyango lukwathintela umonakalo / ukwenzakala kwixesha elizayo ngokubonelela ngokubuyiselwa kwimeko yesiqhelo, ukomeleza, ukuguquguquka, kunye nenkqubo yokuhamba, ebandakanya:

• Zilolonge ngugqirha
• Iziphakamiso zeErgonomic
• Uqeqesho/ingcebiso ngezempilo
• I-massage yezemidlalo yonyango

I-chiropractic yezemidlalo ijongene nokuthintela, ukuxilonga, kunye nokunyanga ukulimala okusekelwe kwimidlalo yezemidlalo kwimisipha, imisipha, iigaments kunye namalungu. I-chiropractors yezemidlalo inoqeqesho olubanzi ekuvavanyeni iingxaki ze-muscular-skeletal ezinxulumene nokuthatha inxaxheba kwezemidlalo ngokugqithiseleyo. Uxilongo lufumaneka ngokuthi:

• Uhlalutyo lokwakheka komzimba
• Uhlolo loqobo
• Iziphumo zeklinikhi
• Uvavanyo lwezihlunu - Uvavanyo lwemithambo-luvo
• Umfanekiso weradiological

Abadlali beChiropractic bezemidlalo

I-Chiropractors ziinkosi zomzimba womntu kwaye ziqeqeshelwe ukusebenzisa izixhobo zokuxilonga eziphambili. I-chiropractor yezemidlalo ivavanya abantu abavela kuwo onke amanqanaba ezemidlalo kunye nokuqina, kubandakanya:

• Iimbaleki - ingcali okanye ukuzonwabisa
• Amagorha empelaveki
• Abasebenzi bezomkhosi

Injongo kukuchonga iingxaki ze-musculoskelet ezinxulumene nomsebenzi wezemidlalo okanye ukusetyenziswa ngokugqithiseleyo, ukunciphisa intlungu, ukuvuselela, kunye nokomeleza ukukhusela ukulimala kwexesha elizayo.. Banokwazi ukuxilonga kunye nokunyanga ukulimala okunxulumene nezemidlalo kukulimala okuqhelekileyo okuqhelekileyo okufana nalokhu:

• Iintlungu zenyonga ezisuka zibaleke rhoqo kwipavumente.
• Iintlungu zamagxa kumonakalo obangelwe kukuqhubeka nokujulwa okanye ukubetha.
• Imiba esezantsi kunye nomlenze ukusuka ekujikeni, ukugoba, ukuxhuma, kunye nokufikelela.

ibhalansi

Iimbaleki zidinga ulungelelwaniso oluphilileyo lonyamezelo, amandla, kunye nolwakhiwo. Ngoqeqesho lwe-biomechanics, i-chiropractic yezemidlalo ibuyisela ibhalansi yendalo yomzimba kunye nomsebenzi ofanelekileyo. Injongo kukufumana umdlali kwakhona kwaye akhuselwe ekulimazeni ngakumbi kwaye adlale ngaphandle kweengxaki okanye imida. Iimbaleki ze-chiropractic zezemidlalo zinokubuya ngexesha elifutshane kukulimala okubandakanya:

• Ii-ACL ezikrazukileyo
• I-MCL Sprain
• I-Ankle Sprain
• Achilles Tendonitis
• Iinyembezi zerotator
• Iintlobo zeQuadriceps
• Iintambo zeHamstrings
• Shin Splints
• Ezemidlalo Hernia
• entanyeni Pain
• Umqolo obuhlungu
• Spondylolisthesis

Inkqubo yoThintelo

Banokucebisa iinkqubo zokuthintela ukuthintela iingxaki ezinokuthi zibekho ngaphambi kokuba umgijimi enzekaliswe. A chiropractor iya kubona ukuphuhlisa ukungalingani kwemisipha ngaphambi kokuba iguquke ibe yimeko engapheliyo engakhokelela kumonakalo kuwo wonke umzimba. Unyango olongezelelweyo lubandakanya:

• ukuphulula umzimba womntu ngobunono
• Unyango olushushu / olubandayo
• Unyango lwe-Ultrasound
• Unyango lwe-laser ekumgangatho ophantsi

Uhlengahlengiso, ukolula, uqeqesho olungundoqo, i-massage yezemidlalo yonyango, ukuqeqeshwa kwezempilo, kunye nokucebisa ngezondlo kuya kuqinisa umzimba, ukuvumela ukwenza imisebenzi yomzimba kunye nemidlalo kumanqanaba afanelekileyo.

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UkuBumbiswa kweBhunga

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Umsebenzi wezemidlalo

Ukusebenza nabadlali bezemidlalo be-chiropractic kuthetha ukufezekisa ukulinganisela kobunzima bobunzima ukugcina ukusebenza kwezemidlalo kunye nokunciphisa umngcipheko wokulimala. Iimbaleki, oogqirha, kunye nabaqeqeshi babeka iliso kwinzuzo ekuhambeni kwexesha ukwandisa ukusebenza kunye nokujonga iimpawu zokwenzakala okunokwenzeka. Indlela yokubeka iliso kukwenzakala okunokwenzeka yi Uhlalutyo lwe-ECW/TBW. Xa uqeqesho kunye nokuzibandakanya kwimidlalo, umzimba uphantsi koxinzelelo lomzimba. Umlinganiselo ofanelekileyo wokuphumla kunye nokubuyisela kuyadingeka ukuvumela izihlunu ukuba zibuyele kwaye zikhule. Ukuvuvukala kubonakaliswa kwi-ECW/TBW ngokubeka iliso kwiinguqu ekuhambeni kwexesha. Ukunyuka okuthe gqolo kunokubonisa uphawu lokuqeqesha ngokugqithiseleyo okanye ukubuyiswa okungafanelekanga. Ukubeka iliso kule nkqubela kunokwazisa oogqirha kunye nabaqeqeshi ukuba umgijimi udinga ukuqeqeshwa okuncinci okanye ukubuyisela ixesha elide ukunciphisa amandla okulimala ngokugqithisileyo.

Ucaphulo

Corcoran, Kelsey L et al. "Unxulumano phakathi kokusetyenziswa kweChiropractic kunye ne-Opioid Receipt phakathi kwezigulane ezine-Spinal Pain: Ukuphononongwa ngokuchanekileyo kunye nohlalutyo lwe-Meta." Iyeza leentlungu (Malden, Mass.) vol. 21,2 (2020): e139-e145. doi:10.1093/pm/pnz219

Naqvi U, uSherman Al. UkuHleka kokuqina kwezihlunu. [Ihlaziywe ngo-2021 ngoSeptemba 2]. Ku: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Ifumaneka kwi: www.ncbi.nlm.nih.gov/books/NBK436008/

UNelson, uLuka kunye nabanye. "Uphononongo oluchazayo lwee-chiropractors zezemidlalo kunye nesiqinisekiso se-International Chiropractic Sports Practitioner Practitioner: uphando olunqamlezileyo." Chiropractic & manual therapies vol. 29,1 51. 13 Dec. 2021, doi:10.1186/s12998-021-00405-1

Williams, uSean et al. "I-Kinesio ibetha kunyango kunye nokuthintela ukulimala kwezemidlalo: uhlalutyo lwe-meta yobungqina bokusebenza kwayo." Iyeza lezemidlalo (Auckland, NZ) vol. 42,2 (2012): 153-64. doi:10.2165/11594960-000000000-00000