Indlela yoNyango lweDecompression inokunciphisa iintloko ezibuhlungu

intshayelelo

Ehlabathini lonke, uninzi lwabantu lunako uhlobo oluthile lwentloko loo nto inokuchaphazela umoya wabo. Iintloko ezibuhlungu zinokusuka kwiintlungu ezibuhlungu kwibunzi njenge iintloko zeklasta ukuqaqanjelwa yintloko ngesiquphe njenge migraines. Intloko inokuthi idibaniswe nentlungu yentamo njengoko inokubangela ukuba umntu abe noluhlu olulinganiselweyo lokunyakaza xa ejika iintloko zabo, kunye nokubangela. imisipha yentamo eqinile kunye ne-compressed cervical spinal discs ezinokukhokelela i-herniation. Ukuba nale miba entanyeni kunokunciphisa umgangatho wobomi bomntu; nangona kunjalo, unyango olufana nonyango lokuthotywa komlomo wesibeleko lunokunceda ukunciphisa iintloko kunye neentlungu zentamo kumntu obanika isiqabu ngokukhawuleza. Kwinqaku lanamhlanje, siza kujonga ukuba yintoni ebangela ukuqaqanjelwa yintloko kunye nokuba ukutsalwa koxinzelelo lomlomo wesibeleko kunokunceda njani ukuthomalalisa intloko ebuhlungu kubantu abaninzi. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo isitshixo sokubuza imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

 

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

 

Yintoni Ebangela Ukuqaqanjelwa Kwentloko?

Ngaba ukhe wazibuza ukuba kutheni na izihlunu zentamo ziziva zixinene emva kosuku loxinzelelo, okanye kukho iintlungu ezibuhlungu ezingapheliyo ezibetha entanyeni okanye ecaleni kwentloko yakho? Kuthekani ngokufumana isiqabu emva kokuthatha ikhefu emva kosuku olunzima? Le yintloko yoxinzelelo, kwaye Uphando lophando lutshilo ukuba iintloko ezibuhlungu zixhaphakile kwaye zinokusuka kwi-mild to moderate ngokuxhomekeke kwiintlungu. Ngokungafaniyo ne-migraines, iintloko ezibuhlungu zimacala omabini kwaye azibi mandundu xa umntu esenza umthambo. Enye into enokuthi yenziwe yintloko emntwini kukuba nangona ixhaphakile kubantu abaninzi, inokuba rhoqo okanye ingapheli kwaye ibangele imiba yempilo ebalulekileyo ukuba ayiphathwa kwangoko. 

 

Olunye uphononongo lophando lufumene ukuba intloko ebuhlungu inokubangelwa zizinto ezininzi ezichaphazela ubomi bomntu. Imiba yokusingqongileyo kunye nezihlunu ezifana uxinzelelo kwaye yokumisa kunokubangela ukuba izihlunu zentamo zizicinezele, nto leyo ebangela ukuba umntu ajongwe. Oku kuya kubangela ukuba imisipha yentamo ibe nzima kwaye ithenda kwi-touch njengoko imisipha yentamo inomlinganiselo omncinci wokunyakaza ukuba intloko ijike. Xa intamo inoluhlu olulinganiselwe lokunyakaza, kunokubangela ukuba umntu abe ukuqina kwemisipha malunga nommandla wentamo, kwaye ukuba ayiphathwa ngokukhawuleza, inokukhula ibe yimiba engapheliyo ngexesha.

 

Ukuxhatshazwa kwentloko

Kuba iintloko ezibuhlungu zihlala phakathi kwemizuzu engama-30 ukuya kwiintsuku ezisi-7, iintlungu zinokuhlala ngaphezulu kwenyanga xa zijika zibe ziintloko ezibuhlungu ezingapheliyo. Izifundo zophando zifumene ukuba ngenxa yokuba iintloko ezibuhlungu zixhaphakile xa iintloko ezibuhlungu ezingapheliyo, ubukhali beentlungu buya kubangela ukuvakala koxinzelelo lwesibini olunokuhlala iintsuku, kwaneenyanga. Iintloko ezibuhlungu ezingapheliyo kananjalo ubenokuqina kwezihlunu ezingqonge intsimbi yentloko yomntu. Abantu abaneentloko ezibuhlungu ezingapheliyo baya kuqhubeka besebenza nemisebenzi yabo yemihla ngemihla kodwa banokukhubazeka kakhulu xa oku kusenzeka. Ngethamsanqa kukho iindlela zokunyanga zombini uxinezeleko kunye neentloko ezibuhlungu ezingapheliyo, kwaye oko kungonyango loxinzelelo lomlomo wesibeleko.

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UNyango lweNtamo loKuthotywa-Ividiyo

Ukuba nokuqina kwimisipha yentamo kunokuba nzima xa kuchaphazela umsebenzi wemihla ngemihla yomntu. Uthini nge tension heads ezingasoze ziphele zikwenze uzive ungonwabanga. Emva koko mhlawumbi i-decompression yomlomo wesibeleko ingaba yimpendulo kuyo yonke imiba yakho yomlomo wesibeleko. Ividiyo engentla ibonisa indlela intambo yomlomo wesibeleko inokunceda ukunciphisa imiba yentamo ebangela iingxaki kumqolo wesibeleko. Yiyiphi i-traction eyenziwa kukuba ilula ngokukhawuleza umgudu womlomo wesibeleko, ibangela ukukhululeka ngokukhawuleza kwi-disc ecinezelekileyo kunye nokufumana uxinzelelo kwingcambu yomlomo wesibeleko. Nayiphi na intloko ebuhlungu efana migraines kwaye iintloko ezibuhlungu ziya kube ziphelile entloko yomntu xa oku kusenzeka. Ukusebenzisa i-decompression yomlomo wesibeleko kunokunceda ukunciphisa intlungu ebangelwa yintloko ebuhlungu kunye nokubuyisela umgangatho wobomi bomntu. Ukuba ufuna ukufunda ngakumbi malunga nonyango lokuthotywa komlomo wesibeleko, oku ikhonkco liya kuchaza izibonelelo zokuthomalalisa kunye nendlela enokunciphisa ngayo iimpawu zentlungu yomlomo wesibeleko.

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Indlela iCervical Decompression Traction iNciphisa ngayo iintloko zeTension

 

Ngoko ke kukho iindlela zokunciphisa ukuqaqanjelwa yintloko okungapheliyo. Abantu abaninzi basebenzise iipakethe zomkhenkce/zobushushu ukunciphisa uxinzelelo olusuka kwindawo echaphazelekayo; abanye bathatha amayeza okuphelisa iintloko ezibuhlungu ukuze baqhubeke nosuku lwabo. Ngexesha elifanayo, abanye badibanisa imisebenzi yomzimba yemihla ngemihla ukukhulula yonke ingcinezelo ababeyibambe kuyo. Nangona kunjalo, enye indlela yonyango iye yenza indlela yayo yokunceda ukunciphisa iimpawu zentlungu ebuhlungu kunye nokunciphisa eminye imiba echaphazela intamo kunye nomqolo wesibeleko, kubandakanywa unyango lwe-traction traction therapy. Izifundo zophando zifumene ukuba intambo yomlomo wesibeleko yonyango olungasebenzisiyo olusetyenziselwa ukubonelela ngoncedo ngokunciphisa ukulimala okunxulumene nomlomo wesibeleko ngelixa ukwandiswa kwe-intervertebral foramen. Ukutsalwa komlomo wesibeleko kunceda ukuphelisa uxinzelelo kwingcambu yomlomo wesibeleko kunye nokunciphisa i-radiculopathy yomlomo wesibeleko. Olunye uphononongo lophando lufumene ukuba ukutsalwa komlomo wesibeleko yindlela egcinayo yokwandisa ukujikeleza kwemithambo yegazi yomlomo wesibeleko ngokusolula imisipha kwaye ibenze bakhululeke. Ukutsalwa komlomo wesibeleko kukwavumela ukukhululeka kweentlungu, ukwandisa uluhlu lwentshukumo yomlomo wesibeleko, kunye nokunciphisa iintloko ezibangelwa yintlungu yentamo.

 

isiphelo

Ngokubanzi, intloko ebuhlungu iyinkathazo kubantu abaninzi kwaye inokuchaphazela umgangatho wobomi bomntu. Ekubeni iintloko ezibuhlungu zivela kwiintlungu ezibuhlungu ukuya kwiintlungu ezibuhlungu, intlungu inokwahluka, kwaye apho ikhoyo inokuchaphazela umzimba. Ekubeni kukho iintlobo ezininzi zeentloko, kukho unyango oluninzi olunokunceda ukunciphisa iimpawu zentloko engapheliyo. Unyango lwe-Cervical decompression lunokunceda ukunciphisa iintloko ezingapheliyo kunye nokunciphisa iimpawu zentlungu yentamo echaphazela umqolo wesibeleko. Unyango lwe-Cervical decompression therapy luvumela ukutsalwa ukuba kutsalwe ngobunono kumqolo wesibeleko kubangela ukuba i-discs ye-spinal compressed ithathe uxinzelelo kwingcambu yomlomo wesibeleko kwaye ngokukhawuleza ibangele ukukhululeka entanyeni. Xa abantu besebenzisa unyango lokuthomalalisa njengenxalenye yohambo lwabo lwempilo, banokuphinda babufumane ubomi babo.

 

Ucaphulo

uAbi-Aad, uKarl R, noArmen Derian. "Ukutsalwa kweCervical-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL): Upapasho lwe-StatPearls, nge-13 ka-Agasti 2021, www.ncbi.nlm.nih.gov/books/NBK470412/.

Chowdhury, Debashish. "Intloko ebuhlungu yohlobo lweTension." I-Annals ye-Indian Academy ye-Neurology, Medknow Publications & Media Pvt Ltd, Aug. 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3444224/.

Lee, Chang-Hyung, et al. "Utshintsho oluSebenzayo kunye ne-Morphological ye-Cervical Intervertebral Disc emva kokuSebenzisa i-Lordotic Curve Controlled Traction: iSifundo esiLawulwayo esiLawulwayo esiPhindanga kabini." Ijenali yehlabathi yoPhando lwezeNdalo kunye neMpilo yoLuntu, MDPI, 19 Juni 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6617374/.

Loder, Elizabeth, kunye noPaul Rizzoli. "Intloko ebuhlungu yohlobo lweTension." I-BMJ (uPhando lwezonyango u-Ed.), BMJ Publishing Group Ltd., 12 Jan. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2190284/.

UShah, uNihir, kunye noSajid Hameed. "Intlungu yokuNxinzelela kwezihlunu Intloko-i-Statpearls-NCBI ..." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL): UPapasho lwe-StatPearls, nge-7 kaNov. 2021, www.ncbi.nlm.nih.gov/books/NBK562274/.

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