I-Yoga kudala ichazwa njengomsebenzi wokuphilisa odlula ngaphaya kweenzuzo zayo zokuqina komzimba. Inokunceda ukunciphisa ukudangala, ukunciphisa uxinzelelo, kunye nokunciphisa ixhala kunye nokuqinisa kunye nethoni yomzimba.
A Ucwaningo lwe-2016 ngo-Yoga Alliance kunye ne-Yoga Journal ibonisa ukuba abangaphezu kwe-20 abantu abenza i-yoga bachitha ngaphezulu kwe-$ 10 yezigidi kwiiklasi kunye nemveliso ehambelana. Iingcali zonyango ziye zithatha kwiingenelo ze-yoga kwaye ziyakhuthaza izigulane zabo. Kutheni, kuba kunceda ukuphucula ukuguquguquka kunye nempilo yomgogodla.
Contents
IChiropractic kunye nendima yomqolo emzimbeni.
I-Chiropractic ngokuyinhloko ihloselwe ukulungelelanisa umlenze nokulinganisela umzimba. Umgudu ngumthombo oyintloko womzimba. Iindawo ezininzi zenkqubo ye-nervous system kwaye ihlinzeka ngemigudu yeengcinga ze-neural ukuhamba kuwo wonke umzimba.
Xa umqolo ungekho ukulungelelaniswa, unokuchaphazela indlela inkqubo ye-nervous system isebenza ngayo. Kwakhona kunokuchaphazela ukuguquguquka kunye nokuhamba ngokubanzi kunye nonobangela intlungu nokuqina.
Ukwelashwa kwe-Chiropractic kuletha umlenze emva kokulungelelaniswa. Inceda ukulinganisela umzimba kunye nokunyanga ukonakaliswa kunye nokuncedisa ukuguqulwa kwamava omdala.
Enye yezona zinto ziyaziwa kakhulu kwi-chiropractic kukuphatha unyango. Ingumuthi wamahhala, unyango olungenakunxamnye nolwaphulo olungapheliyo, ukulimala okunxulumene nemidlalo, kunye neengozi zemoto. Izigulane ezininzi ziye zaxela ukuba zifumane ukuxhamla kwi-chiropractic xa kungekho nto yasebenza.
Ukudibanisa i-yoga kunye ne-chiropractic kwandisa ukwenziwa kwonyango ngelixa liqinisa umzimba kwaye lenze ngcono ukuba liphendule kulo. Yilungelelwano olugqibeleleyo kulondolozo lwe-chiropractic, kwaye izigulane ezininzi zifumana iingeniso ezinzulu zempilo kulo mqoqo, ukudibanisa okunempilo.
Iyini i Yoga?
Ngendlela yayo ecocekileyo, it ngumyalelo wokuxhamla kunye nokomoya ovela kwiinkcubeko zamaHindu. Kubandakanya ukucamngca okulula, ukuphefumula ngokuphefumula okanye ukulawula ukuphefumla, nokwenza umzimba othile.
Nangona isenzo sasendulo esidlulileyo sisetyenziselwa ukuphulukiswa ngokomoya nangokomzwelo kunye nokuphila kakuhle, i-yoga iye yamkelwa kwintsimi yasentshona kwaye iyamkelwe ngokubanzi njengendlela yokuzimelela kunye nokusetyenziswa kwemithi esetyenziselwa ukuphumla kunye nempilo enhle. Ijolise ekuphulukeleni kwangaphakathi kwiziphumo zangaphandle.
Abantu abaqhuba rhoqo fumanisa ukuba bagxile kakhulu, bajongana noxinzelelo ngcono, kwaye abanakufane babe noxinzelelo kunye noxinzelelo. Kananjalo babhetyebhetye ngakumbi, banokushukumiseka ngcono, kwaye banemizimba eqinileyo ebhityileyo.
Yintoni eyenzekayo xa udibanisa i-yoga kunye nokunakekelwa kwe-chiropractic?
Kuba i-yoga inceda ekwehliseni uxinzelelo lwegazi, yehlisa uxinzelelo, kwaye yomeleza isiseko somzimba, lunyango olugqibeleleyo kwisigulana se-chiropractic. Nangona ukunakekelwa kwe-chiropractic kusebenza ukulungelelanisa umqolo kunye nokulinganisela umzimba, i-yoga inceda ukuqinisa imisipha ejikeleze umqolo, ukubonelela ngenkxaso engcono. Iinzuzo ezininzi zempilo, ngakumbi malunga nokuhamba kwegazi kunye nokuphumla kunceda ukwandisa ukusebenza kwe-chiropractic njengesixhobo sokulawula iintlungu.
Izigulane ezidibanisa i-yoga kunye ne-chiropractic ziya kubakho zifumanisa ukuba ziyabona iziphumo zonyango ngokukhawuleza kunokuba ziza kuba zenza enye okanye enye. Bobabini chiropractic kunye ne yoga uncedo ngokulinganisela, ukuguquguquka, nokuhamba, kodwa beza kuyo kwiindlela ezahlukeneyo. Inzuzo yale nto kukuba inikezela unyango olulinganisiweyo, oluxakekileyo kule mimandla njengoko omnye exhasa omnye.
Yoga kunye neethoni kunye nokuqinisa umzimba, ukuwulungiselela amanqanaba anzulu ngakumbi okuphilisa, ukucocwa kunye nokukhulula umzimba weengxaki ezinokuthi zibanjelwe iminyaka. Ikwasebenza ukolula izihlunu ezibekelwe imida iminyaka, okanye ubomi besigulana bonke. Ilungiselela umzimba ukuba wamkele izibonelelo ezipheleleyo ze-chiropractic kwaye uphendule ngokukhawuleza nangokucokisekileyo.
Ukhathalelo lweChiropractic & Ukulimala kwezemidlalo
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Indlela Ukudibanisa I-Chiropractic & Yoga ingaba luncedo kwi-Spine yakho"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
