I-Myofascial Trigger Intlungu Ebusweni

intshayelelo

Wonke umntu ehlabathini uneentetho ezahlukahlukeneyo ezibonisa indlela avakalelwa ngayo. Ukusuka ekubeni nemincili, ixhala, ukuba lusizi, ukuba nomsindo, nokucekisa, inkangeleko yobuso iyabagxeka abantu abayiyo, into abayityayo, nendlela abakhangeleka ngayo. Imisipha nganye eyahlukeneyo eyenza ubuso ineminye imisebenzi yokusebenza kwiindawo ezahlukahlukeneyo zeendawo eziphezulu. Izihlunu ezisebunzi nakufutshane namehlo zinceda abantu babone ngelixa bevula, bevala kwaye bephakamisa amashiya. Imisipha ejikeleze impumlo inceda ukuphefumla umoya. Izihlunu ezibekwe kwi imihlathi nceda abantu bahlafune ukutya kwaye bathethe. Imisipha yentamo inceda ukuxhasa intloko kunye nokubonelela ukuhamba. Zonke ezi zihlunu zinemisebenzi ethile, kwaye xa imiba ichaphazela iziphelo zomzimba ophezulu, inokukhokelela kwiingxaki ezahlukeneyo. Xa imiba yokusingqongileyo ithanda uxinzelelo, ixhala, okanye ukudakumba kuqala ukuchaphazela umzimba, kunokuchaphazela neempawu zobuso, kubangela ukuba iimpawu ezingafunekiyo zivele. Inqaku lanamhlanje lijolise kwiintlungu ze-myofascial trigger ebusweni, iimpawu kunye neempawu ezinxulumene nentlungu yobuso be-myofascial, kunye nendlela yokulawula intlungu yobuso be-myofascial. Sithumela izigulana kubaboneleli abaqinisekisiweyo abaziingcali kunyango lwe-musculoskeletal kunye nolomlomo ukunceda abantu abaphethwe yi-myofascial trigger pain echaphazela imisipha yobuso babo. Sikwakhokela izigulane zethu ngokuzithumela kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Siqinisekisa ukuba sifumanisa ukuba imfundo isisisombululo ekubuzeni ababoneleli bethu imibuzo enengqiqo. UDkt. Jimenez DC ubona olu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Ngaba iMyofascial Trigger Pain ibuchaphazela njani ubuso?

Ngaba ukhe wafumana iimpawu ezinjengeentlungu emhlathini wakho? Kuthekani ngokuziva uxinzelelo rhoqo empumlweni okanye ezidleleni zakho? Ngaba uziva uthantamile kwiindawo ezithile zomzimba ezingqonge ubuso bakho? Uninzi lwezi mpawu uhlangabezana nazo zinokubandakanya intlungu ye-myofascial trigger echaphazela imisipha yobuso. Ukuba nentlungu ye-myofascial trigger kwimida ephezulu yomzimba kunokuba ngumngeni, njengoko izifundo zityhila ukuba i-myofascial pain syndrome yintlungu ye-muscular disorder ehlala ingaqondwa kakuhle njengoko ibandakanya iintlungu ezibhekisiweyo ukusuka encinci, i-tender trigger pain ngaphakathi kwe-muscle fibers ebangela intlungu kwiindawo ezahlukeneyo zomzimba kunomthombo wangempela. Iintlungu ze-Myofascial trigger zivame ukulinganisa ezinye iimeko ezingapheliyo ezibangela ukuba oogqirha badideke xa izigulane zikhankanya ukuba baye bafumana iimpawu kwaye zichaphazela ubomi babo bemihla ngemihla. Kwintlungu ye-myofascial trigger echaphazela ubuso, izifundo zityhila ukuba intlungu yobuso ehambelana nentlungu ye-myofascial trigger ingahlelwa ngeendlela ezahlukeneyo ezichaphazela i-nasal, i-orbital, kunye ne-oral cavities, i-joint temporomandibular, kunye nezono ezivela kwi-pathologies ephantsi. Iintlungu ze-Myofascial ezihambelana nobuso zinokuba namanqaku amaninzi anokubangela ukuba umntu azive ebuhlungu kwaye achaphazele ubomi bakhe bemihla ngemihla.

 

Iimpawu kunye neempawu ezinxulumene nentlungu yobuso beMyofascial

Njengomzimba wonke, ubuso bunemithambo-luvo emininzi ephuma ebuchotsheni kwinkqubo yemithambo-luvo ephakathi, ibonelela ngemisebenzi ye-sensory-motor kwizihlunu. Imithambo ye-trigeminal inceda ukuhambisa ubuso, kwaye xa iintlungu ze-myofascial zichaphazela imimandla yobuso, izifundo zityhila ukuba oonobangela banokubandakanya:

• Imiba ye-idiopathic
• I-neuralgia yamaTrigeminal
• Iingxaki zamazinyo
• Iziphazamiso zeTMJ 
• Iziphako zecranial
• Sulelo
• Ukulimala kwemisipha ebukhali
• Ukuxinezeleka kunye nexhala

Ezi zibonakaliso zinxulunyaniswa neentlungu zobuso be-myofascial ngenxa yeempawu eziqhelekileyo ezihambelanayo ezichaphazela isihlunu ngasinye ebusweni. Ezinye zeempawu ezinxulumene nentlungu yobuso be-myofascial ziquka:

• Iimpawu ezibonakalayo 
• Intlungu
• Intloko
• Iintso zamazinyo
• intlungu entanyeni
• intlungu Gxalaba
• Ukuziva ugcwele
• Ukuthamba kwezihlunu

 

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Iintlungu Zobuso Ezingapheliyo-Ividiyo

Ngaba uye wafumana ukuthamba kwemisipha kwiindawo ezithile zobuso bakho? Kuthekani ngokuziva uxinene kwindawo ezidleleni nasezimpumlweni zakho? Okanye ngaba ubuziva ukuqina kunye neentlungu emhlathini, entanyeni, okanye emagxeni? Ukuba uye wafumana ezi mpawu zentlungu, ingaba yintlungu yobuso ehambelana nentlungu ye-myofascial trigger. Ividiyo engasentla ijongana neentlungu ezingapheliyo zobuso kunye nendlela echaphazela ngayo intloko nentamo. Izifundo zophando tyhila ukuba iintlungu ezichaphazela umzimba ngaphezu kweenyanga ezintandathu zithathwa njengezingapheliyo. Njengazo naziphi na ezinye iimpawu zentlungu engapheliyo emzimbeni, intlungu engapheliyo ebusweni ibangela impendulo ye-neuropathic kwinkqubo ye-nervous central, okwenza ukulimala kwe-hypersensitive kunye nokubandakanya iimpawu ezinxulumene nezinye izifo ezingapheliyo. Ukungasebenzi kakuhle kwe-Myofascial ehambelana neentlungu zobuso kunokuba nzima ukwenza amanqaku okuqalisa kusebenze imicu yemisipha yobuso, ebangela ukuvakala kobuso. Ngethamsanqa, kukho unyango olukhoyo lokulawula iintlungu zobuso be-myofascial.

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Ulawulo lwentlungu yoBuso beMyofascial

Xa ulawula intlungu ye-myofascial ehambelana nobuso, izigulane ezininzi ziya kugqirha wabo oyintloko kwaye zichaze ukuba zifumana intlungu kunye nezinye iimpawu ezenza ukuba zibuhlungu. Emva koko oogqirha basixilonga isigulana ukuze babone oko kusigulisayo ngokuxilonga umzimba. Abanye oogqirha bahlala besebenzisa i-manipulation manual kunye nezinye izixhobo zokufumanisa ukuba intlungu ye-myofascial ingaba ngunobangela. Njengoko kuchaziwe ngaphambili, intlungu ye-myofascial ehambelana nobuso inokuba yinto enzima kakhulu njengoko inokulinganisa ezinye iimeko ezingapheliyo. Nje ukuba ugqirha axilonge iintlungu ze-myofascial ezinxulumene nobuso, banokuthumela izigulane zabo kwiingcali zeentlungu ezifana ne-chiropractors, ii-physiatrists, kunye nee-massage therapists. ukunciphisa intlungu ye-myofascial ehambelana nobuso ngokuphonononga apho izizathu zivela khona. Iingcali zentlungu zibandakanya iindlela ezahlukeneyo zokunciphisa intlungu ye-myofascial ehambelana nobuso:

• Ukolula kunye nokutshiza (Ukolula isihlunu kunye nokutshiza isitshizi sokupholisa ukukhulula izihlunu eziqinileyo entanyeni)
• Ukubeka uxinzelelo kwi-trigger point (Oku kunceda ukugudisa i-muscle echaphazelekayo kunye ne-fascia)
• Umthambo wokuzolula kancinci (Nceda ukuqinisa izihlunu ezichaphazelekayo)
• I-compress eshushu okanye ebandayo (Inceda ukukhulula izihlunu kunye nokuqhawula ukunamathela kwizicubu ezibomvu)

Ukubandakanya olu nyango lunokunceda ukulawula iimpawu ezinxulumene nentlungu ye-myofascial kwaye inokunceda ukunciphisa intlungu yemisipha, ngaloo ndlela ithintele imiba eyongezelelweyo ekuphuhliseni ixesha.

 

isiphelo

Izihlunu zobuso zinemisebenzi ethile enemisebenzi eyahlukeneyo enceda umzimba usebenze ngokufanelekileyo. Le misebenzi inceda amacandelo ahlukeneyo obuso ngokuchaza indlela esivakalelwa ngayo, into esiyityayo nesiyingcamlayo, ukuphefumla, neminye imisebenzi echaza abantu. Xa imiba iqala ukuchaphazela iziphelo eziphezulu zomzimba, zingabangela iingxaki ezahlukeneyo ezichaphazela iimpawu zobuso zobuso kwaye zibangele iimpawu ezingafunekiyo ukuba ziphuhlise. Oku kwaziwa njengentlungu ye-myofascial kwaye ihlala ingaqondwa kakuhle, kuba inokulinganisa ezinye iimeko ezingapheliyo ezichaphazela umzimba. Izinto ezahlukeneyo kunye neempawu ezinxulumene nentlungu ye-myofascial kunokuba nzima ukuxilonga. Sekunjalo, iindlela ezahlukeneyo zobuchule zinokunceda ukulawula iimpawu ngokuhamba kwexesha ukuthintela ukwenzakala okungaphezulu ukuba kwenzeke ebusweni nasemzimbeni.

 

Ucaphulo

UFricton, JR, kunye nabanye. "I-Myofascial Pain Syndrome yeNtloko kunye neNtamo: Ukuphononongwa kweeMpawu zeKliniki yezigulane ze-164." Utyando loMlobo, uNyango loMlo, kunye nePathology yomlomo, ILayibrari yeSizwe yezeMithi yase-US, ngoDisemba 1985, yentshutshiso.ncbi.nlm.nih.gov/3865133/.

Williams, uChristopher G, kunye nabanye. "Ulawulo lweeNzululwazi eziNgapheliyo zoBuso." I-Craniomaxillofacial Trauma & Reconstruction, Thieme Medical Publishers, May 2009, www.ncbi.nlm.nih.gov/pmc/articles/PMC3052669/.

Yoon, Seung Zhoo, et al. "Ityala le-Facial Myofascial Pain Syndrome ebonisa njenge-Trigeminal Neuralgia." Utyando lomlomo, uNyango loMlo, iPathology yomlomo, iRadiology yomlomo, kunye ne-Endodontics, Ilayibrari yeSizwe yaseMelika yoNyango, nge-25 ka-Disemba 2008, yentshutshiso.ncbi.nlm.nih.gov/19111486/.

Zakrzewska, J M. "Ukuxilongwa kweNtlungu yoBuso kunye neziKhokelo zoLawulo." Chaza_mna, Julayi 2013, www.bjanaesthesia.org/article/S0007-0912(17)32972-0/fulltext.

Zakrzewska, Joanna M, kunye noTroels S Jensen. "Imbali yokuxilongwa kweentlungu zobuso." I-Cephalalgia : Ijenali yeHlabathi yeNtloko ebuhlungu, SAGE Publications, Juni 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5458869/.

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